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Get Up and Grow
Get Up and Grow
161 episodes
15 hours ago
When life knocks you down, you've got to Get Up and Grow. This means you have to uncover the valuable life-lessons the experience is offering you, learn from them and grow as much as you can, so that you can thrive. Mentor and Post Traumatic Growth Specialist, Sinta Ebersohn, shares her own experiences, valuable life lessons learnt and growth processes in this podcast and also has insightful and inspiring open-hearted conversations with real people about their similar journeys through adversity and trauma. Sinta loves to invite a variety of experts to share their knowledge and resources too.
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Self-Improvement
Education
RSS
All content for Get Up and Grow is the property of Get Up and Grow and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
When life knocks you down, you've got to Get Up and Grow. This means you have to uncover the valuable life-lessons the experience is offering you, learn from them and grow as much as you can, so that you can thrive. Mentor and Post Traumatic Growth Specialist, Sinta Ebersohn, shares her own experiences, valuable life lessons learnt and growth processes in this podcast and also has insightful and inspiring open-hearted conversations with real people about their similar journeys through adversity and trauma. Sinta loves to invite a variety of experts to share their knowledge and resources too.
Show more...
Self-Improvement
Education
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Surviving Shot by Burglar during Home Invasion
Get Up and Grow
1 hour 10 minutes 55 seconds
8 months ago
Surviving Shot by Burglar during Home Invasion

Surviving Shot by Burglar during HomeInvasion. Gill Lindsell shares her harrowing story of recovery after being shotin her home by an intruder. Also known as Bulletproof Gill, she teaches peoplefive apps from within that are vital for resilience, especially when facingsuch a life-threatening adversity.

 

#bulletproof #burglary #gunshotwounds #armedrobbery #homeinvasion #gilllindsell ##getupandgrow #medicaltrauma #shotsfired #violentcrimes #resilience #fightingforyourlife #icu #sintaebersohn

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Watch the video at https://www.youtube.com/watch?v=sAPeC0jMUv0

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Chapters:

0:00 Introduction

1:04 The Incident

10:00 Hospital & ICU

20:00 Support from allover the world

22:40 More medicalmatters

24:20 The great escape

7:10 Recovery

31:37 More Surgery

38:50 The reason why

40:40 Apps from within

59:20 Life now

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Join my Get Up and Grow online communityfor more resources and support in building resilience and achievingpost-traumatic growth at https://getupandgrow.co.za/

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Learn more about me and my work at https://sintaebersohn.co.za/

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Contact me directly via email at info@getupandgrow.co.za

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Don't forget to like, subscribe and hitthe notification bell for more insightful videos on mental health and wellness.

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Follow Me:

https://www.facebook.com/sinta.ebersohn

https://www.instagram.com/sintaebersohn/

https://twitter.com/SintaEbersohn

https://za.pinterest.com/sebersohn/

https://www.tiktok.com/@sintaebersohn

https://www.linkedin.com/in/sinta-ebersohn-1b01434b/


Get Up and Grow
When life knocks you down, you've got to Get Up and Grow. This means you have to uncover the valuable life-lessons the experience is offering you, learn from them and grow as much as you can, so that you can thrive. Mentor and Post Traumatic Growth Specialist, Sinta Ebersohn, shares her own experiences, valuable life lessons learnt and growth processes in this podcast and also has insightful and inspiring open-hearted conversations with real people about their similar journeys through adversity and trauma. Sinta loves to invite a variety of experts to share their knowledge and resources too.