Repatterning Your Resonance can Heal Your Trauma

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Get Up and Grow

160 episodes

1 week ago

When life knocks you down, you've got to Get Up and Grow. This means you have to uncover the valuable life-lessons the experience is offering you, learn from them and grow as much as you can, so that you can thrive. Mentor and Post Traumatic Growth Specialist, Sinta Ebersohn, shares her own experiences, valuable life lessons learnt and growth processes in this podcast and also has insightful and inspiring open-hearted conversations with real people about their similar journeys through adversity and trauma. Sinta loves to invite a variety of experts to share their knowledge and resources too.

Self-Improvement

Education

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Self-Improvement

Education

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Repatterning Your Resonance can Heal Your Trauma

Get Up and Grow

54 minutes 57 seconds

8 months ago

Repatterning Your Resonance can Heal Your Trauma

Repatterning Your Resonance can Heal Your Trauma. Jax the Heartist (Jacqueline Allschwang) explains why working with our thought and belief patterns as well as what our bodies are telling us, can help to heal past traumas.

#trauma #traumahealing #healingtrauma #traumainformed #resonancerepatterning #resonance #patterns #childhoodtrauma #jacquelineallschwang #jaxtheheartist #posttraumaticgrowth #getupandgrow #sintaebersohn

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Watch the video at https://youtu.be/3zC8GKGUDIw

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Also watch the Best Explanation of Trauma You've Ever Heard at https://www.youtube.com/watch?v=b_w_Qb-uMAg

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Join my Get Up and Grow online community for more resources and support in building resilience and achieving post-traumatic growth at https://getupandgrow.co.za/

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Learn more about me and my work at https://sintaebersohn.co.za/

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Contact me directly via email at info@getupandgrow.co.za

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