Break Free from Trauma Bonding Now

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Get Up and Grow

160 episodes

1 week ago

When life knocks you down, you've got to Get Up and Grow. This means you have to uncover the valuable life-lessons the experience is offering you, learn from them and grow as much as you can, so that you can thrive. Mentor and Post Traumatic Growth Specialist, Sinta Ebersohn, shares her own experiences, valuable life lessons learnt and growth processes in this podcast and also has insightful and inspiring open-hearted conversations with real people about their similar journeys through adversity and trauma. Sinta loves to invite a variety of experts to share their knowledge and resources too.

Self-Improvement

Education

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Self-Improvement

Education

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Break Free from Trauma Bonding Now

Get Up and Grow

3 minutes 45 seconds

8 months ago

Break Free from Trauma Bonding Now

Break Free from Trauma Bonding Now. Learn why it happens, what the signs are and practical steps to free yourself from it.#traumabonding #toxicrelationships #relationship #relationships #relationshipadvice #love #getupandgrow #sintaebersohn ========== ========== ==========Watch the video at https://www.youtube.com/watch?v=YwTOXntupHE

========== ========== ==========Also watch these videos:Why You Keep Attracting the Wrong Partners https://www.youtube.com/watch?v=mvQTO9-PyzEAre You with an Emotionally Unavailable Partner https://www.youtube.com/watch?v=qK2lZTlsnBwAre You in a Situationship or Relationship https://www.youtube.com/watch?v=XM2-KwlsiyY========== ========== ==========Join my Get Up and Grow online community for more resources and support in building resilience and achieving post-traumatic growth at https://getupandgrow.co.za/========== ========== ==========Learn more about me and my work at https://sintaebersohn.co.za/========== ========== ==========Contact me directly via email at info@getupandgrow.co.za========== ========== ==========Don't forget to like, subscribe and hit the notification bell for more insightful videos on mental health and wellness.========== ========== ==========Follow Me:https://www.facebook.com/sinta.ebersohnhttps://www.instagram.com/sintaebersohn/https://twitter.com/SintaEbersohnhttps://za.pinterest.com/sebersohn/https://www.tiktok.com/@sintaebersohnhttps://www.linkedin.com/in/sinta-ebersohn-1b01434b/