Healing Body, Mind & Spirit from Addiction

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Get Up and Grow

161 episodes

2 days ago

When life knocks you down, you've got to Get Up and Grow. This means you have to uncover the valuable life-lessons the experience is offering you, learn from them and grow as much as you can, so that you can thrive. Mentor and Post Traumatic Growth Specialist, Sinta Ebersohn, shares her own experiences, valuable life lessons learnt and growth processes in this podcast and also has insightful and inspiring open-hearted conversations with real people about their similar journeys through adversity and trauma. Sinta loves to invite a variety of experts to share their knowledge and resources too.

Self-Improvement

Education

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Self-Improvement

Education

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Healing Body, Mind & Spirit from Addiction

Get Up and Grow

51 minutes 50 seconds

8 months ago

Healing Body, Mind & Spirit from Addiction

Healing Body, Mind and Spirit from Addiction: An inspiring conversation with Christian Biedrzycki, who took an atypical approach to healing his childhood trauma after countless unsuccessful attempts at traditional rehabilitation modalities for addiction.#addiction #healingaddiction #childhoodtrauma #traumahealing #traumarecovery #recoveringaddict #christianbiedrzycki #psilocybin #mushrooms #posttraumaticgrowth #getupandgrow #sintaebersohn========= ========== ==========Watch the Video at https://www.youtube.com/watch?v=q9C0XdXClNs

========== ========== ==========Chapters:0:00 Introduction0:35 Christian's story10:00 How to address trauma17:50 What drives him20:16 How to stay sober / clean26:45 Parents' role31:30 Boundaries with family32:30 Having kids34:40 Temptations39:00 Accountability40:15 Advice for youngsters42:10 Addiction is not a disease44:27 The media46:09 What needs to change========== ========== ==========Join my Get Up and Grow online community for more resources and support in building resilience and achieving post-traumatic growth at https://getupandgrow.co.za/========== ========== ==========Learn more about me and my work at https://sintaebersohn.co.za/========== ========== ==========Contact me directly via email at info@getupandgrow.co.za========== ========== ==========Don't forget to like, subscribe and hit the notification bell for more insightful videos on mental health and wellness.========== ========== ==========Follow Me:https://www.facebook.com/sinta.ebersohnhttps://www.instagram.com/sintaebersohn/https://twitter.com/SintaEbersohnhttps://za.pinterest.com/sebersohn/https://www.tiktok.com/@sintaebersohnhttps://www.linkedin.com/in/sinta-ebersohn-1b01434b/