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EMS Studio Secrets
Jemima Steinhart
24 episodes
1 week ago
Unlock the secrets of rapid EMS entrepreneur growth! Join us as we crack the code of this cutting-edge fitness revolution. From expert interviews to proven tactics, we'll guide you to scale from $0 to $25k, even $100k, per month. For EMS owners, entrepreneurs, and personal trainers – this is your blueprint for success.
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Entrepreneurship
Business
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All content for EMS Studio Secrets is the property of Jemima Steinhart and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Unlock the secrets of rapid EMS entrepreneur growth! Join us as we crack the code of this cutting-edge fitness revolution. From expert interviews to proven tactics, we'll guide you to scale from $0 to $25k, even $100k, per month. For EMS owners, entrepreneurs, and personal trainers – this is your blueprint for success.
Show more...
Entrepreneurship
Business
Episodes (20/24)
EMS Studio Secrets
Why People Don’t Buy Your EMS Program — and What to Say Instead

Summary

In this episode, Johann Cabrera and Jemima Steinhart discusses the importance of building strategic winning campaigns for EMS studios and wellness clinics. Key topics include the significance of speed to lead, the role of custom AI agents, and the necessity of having a process for qualifying clients. Johann also addresses common pushbacks and doubts from studio owners regarding lead nurturing and campaign strategies.


Takeaways

  • Building strategic winning campaigns is crucial for success.
  • Speed to lead is the most important factor in getting a response.
  • Custom AI agents can enhance lead management.
  • Having a process for qualifying clients is essential.
  • Addressing pushbacks and doubts is part of the process.
  • Effective lead nurturing requires consistent effort.
  • AI agents can handle repetitive tasks efficiently.
  • Qualifying clients helps in targeting the right audience.
  • Strategic campaigns can boost client acquisition.
  • Understanding client needs is key to successful campaigns.


Chapters


00:00:46 Introduction to Strategic Campaigns

00:04:34 Running Effective Campaigns

00:06:34 Importance of Speed to Lead

00:11:14 Setting Up AI Agents

00:12:52 Successful EMS Studio Strategies

00:19:09 Addressing Pushbacks and Doubts

00:20:24 Nurturing Leads Consistently

00:23:04 Client Acquisition Strategies

00:28:11 Qualifying Clients

00:38:20 Conclusion and Key Takeaways


Links

The only EMS Business Growth Book on the planet on Amazon

EMS Mastermind Instagram

Try out our AI Agent in your business



Keywords

EMS studios, Wellness Clinics, Wellness Studios, Biohacking fitness, strategic campaigns, speed to lead, AI agents, client acquisition.




Show more...
3 weeks ago
40 minutes 11 seconds

EMS Studio Secrets
Most EMS Studios are Bleeding Money

Summary

In this episode of EMS Studio Secrets, Johann and Jemima discuss the evolving landscape of wellness clinics and EMS studios, emphasizing the importance of identifying ideal clients, creating irresistible offers, and the role of nutrition in client success. They explore strategies for maximizing revenue through group sessions and the necessity of setting boundaries with clients. The conversation highlights the significance of accountability and the need for studio owners to understand their value in the market. All the solutions to these problems can be found in Jemima's book Shockingly Successful: Empower your EMS Vision and Turn Passion Into Profit.



Takeaways

The wellness market is shifting towards integrating medical and fitness services.

Identifying your ideal client is crucial for business success.

Client accountability is key to achieving results in wellness.

Creating irresistible offers can attract more clients.

Nutrition plays a vital role in client transformations.

Setting boundaries with clients is essential for maintaining a healthy business.

Pre-qualifying clients helps in identifying the right fit for your services.

Transitioning to semi-private sessions can increase revenue.

Understanding your value allows for better pricing strategies.

Success in wellness requires consistency and commitment from both clients and providers.



Chapters

00:00 Introduction to EMS and Wellness Clinics

02:47 The Shift in the Wellness Market

05:20 Identifying Your Ideal Client

07:51 Understanding Client Relationships

10:35 The Importance of Client Accountability

13:43 Defining Your Specialty and Audience

16:34 Increasing Revenue Through Client Value

19:04 Creating Effective Offers for Clients

21:48 Qualifying Prospects and Client Selection

26:43 Navigating Client Relationships and Expectations

32:39 The Importance of Pre-Qualifying Clients

39:32 Nutrition's Role in Client Transformation

46:44 Transitioning to Semi-Private Training Models


Keywords


EMS, wellness clinics, client accountability, nutrition, business growth, ideal client, marketing strategies, group sessions, client retention, fitness industry

Show more...
1 month ago
49 minutes 55 seconds

EMS Studio Secrets
The Future of EMS: How Biohacking Will Transform Your Studio

🔑 Episode Summary

In this episode, Jemima Steinhart sits down with Rickard, founder of EMS Shape, to dive into the fast-evolving world of Electromuscle Stimulation (EMS)—a technology that’s reshaping fitness, biohacking, and wellness.

Whether you run a fitness studio, wellness clinic, or biohacking center, this conversation will spark ideas on how EMS can help you attract high-value clients, improve results, and future-proof your business.

They explore:

  • Why EMS isn’t a magic pill—and how to position it as a long-term transformation tool.

  • The rise of EMS Unlimited and what it means for retention and profitability.

  • How AI + EMS integration will redefine training and client experience.

  • The power of community and accountability in boosting results (and revenue).

  • Busting common EMS myths that might be holding your clients back.

If you’ve ever wondered how to stand out in a crowded wellness market, this episode will give you the clarity and edge you need.

  • EMS is a biohacking tool—not just fitness training.

  • Multiple weekly sessions = better results and more revenue.

  • Education + empowerment helps clients see EMS as a lifestyle.

  • Group & semi-private EMS = higher margins, stronger community.

  • The future? AI-driven protocols + client self-use EMS.

  • “EMS isn’t a magic tool—it’s a transformation tool.”

  • “The body adapts fast, which means we need to keep challenging it.”

  • “Biohacking is the future of fitness, and EMS is leading the way.”

  • “Community drives accountability—and accountability drives results.”

📲 Connect with Us

  • Follow Rickard & EMS Shape on Instagram: @emsshape.se

  • Learn more about EMS Mastermind: @emsmastermind

👉 If you’re a studio owner or wellness professional, this episode will show you how to leverage EMS not just as a workout, but as a business growth engine.


Show more...
2 months ago
38 minutes 30 seconds

EMS Studio Secrets
From Skeptic to Studio Success: How OnePulse Scales EMS for Rapid ROI

In this episode of EMS Studio Secrets, host Jemima Steinhart sits down with Jeff Drier, founder of OnePulse in Palm Beach Gardens, to unpack his evolution from EMS skeptic to studio trail-blazer. Jeff explains how OnePulse grew from a modest space into a vibrant hub that fuses electrical muscle stimulation with functional movement. The two explore the realities of scaling an EMS business, educating clients, and building a team culture that keeps results—and retention—high. Jeff shares standout client success stories, his vision for EMS adoption across the U.S., and the time-management hacks that let him work on the business, not just in it.


Takeaways

  • Jeff entered EMS skeptical but curious—and quickly saw life-changing results.

  • OnePulse’s hybrid model blends functional training with EMS to maximize efficiency.

  • Ideal clients are driven, time-poor professionals seeking the highest return on effort.

  • Delegation and team-building are the hardest—but most crucial—skills for growth.

  • U.S. consumer awareness of EMS is rising fast; studios that educate win.

  • A welcoming, community-first studio vibe dramatically boosts retention.

  • Consistent time blocking keeps Jeff focused on high-impact tasks.

  • Passion for fitness fuels resilience when challenges hit.


    Ready to dive in? Hit play, subscribe, and discover how EMS can reshape your studio—and your clients’ lives.



Show more...
3 months ago
42 minutes 28 seconds

EMS Studio Secrets
Thriving in the Biohacking Industry

Jemima Steinhart sits down with Johann Cabrera, Co-Founder of EMS Mastermind, to unpack the explosive growth of the Biohacking industry and how studio owners can ride this wave of opportunity. Together, they dive deep into strategies for turning curious trial clients into loyal long-term members, the power of building a community hub, and the importance of saying no to the wrong clients to make room for the right ones. Johann shares actionable insights on harnessing marketing, leveraging automation, and making bold moves to future-proof EMS businesses.

Key Takeaways
✅ EMS studios are positioned for unprecedented growth.
✅ Client education is the key to expanding the market.
✅ Strong commitments lead to greater accountability and results.
✅ Community-building increases client retention and loyalty.
✅ Filtering out unqualified clients frees resources for ideal customers.
✅ Marketing investment is essential, not optional.
✅ Automation streamlines studio operations for better efficiency.
✅ A clear brand attracts the right audience.
✅ Industry collaboration can accelerate collective success.

Sound Bites
🎧 “Commitment holds us accountable.”
🎧 “Don’t be cheap on the front end.”
🎧 “Time is the most valuable thing we have.”

Chapters
00:00 The Booming EMS Industry
03:57 Challenges in Educating the Market
06:33 Building Community and Accountability
09:07 Transforming Trial Sessions into Long-term Commitment
15:04 Attracting High-Quality Clients
20:41 The Importance of Automation and Technology
28:07 Bold Moves for Success in EMS Studios

Show more...
4 months ago
31 minutes 38 seconds

EMS Studio Secrets
Doubt Kills More Dreams Than Failure – The Power of Belief, EMS, and Women Who Rise

Survivor. Founder. Innovator. Athlete. Four women share raw stories of trauma, triumph & the tech (EMS) that helped them rise.

Four women. One unforgettable conversation.

✨ Rhonda Rajsich – The most decorated racquetball player in U.S. history shares how she survived a brutal assault and found the strength to return to the world stage. Her story will leave you breathless.

✨ Lydia Davies – Former pop singer and founder of Osprey, Lydia opens up about building a global “nest” for women in sports and entertainment — while navigating entrepreneurship and single motherhood.

✨ Natalie Hussion – Founder of EMS Enhanced, Natalie reveals her mission to revolutionize the wellness industry through innovation, heart, and the power of Electro Muscle Stimulation (EMS).

✨ Hosted by Jemima Steinhart, this episode explores trauma, resilience, recovery, belief, and the tools that helped each woman rise — from EMS to mindset and deep inner trust.

If you've ever faced doubt, pain, or the pressure to quit… this episode will remind you what you’re made of. 💥

Expect honest moments, powerful takeaways, and a whole lot of fire.


Chapters

00:00 Introduction and Connections Among Strong Women

02:56 Rhonda's Journey: Overcoming Adversity

06:09 The Impact of Trauma on Resilience

09:00 Fighting for a Spot: Rhonda's Determination

11:53 Winning Against All Odds

14:47 The Role of Mindset in Recovery

18:11 Experiencing EMS: Rhonda's Perspective

21:03 Empowerment Through Electro Muscle Stimulation

33:32 Healing and Recovery Through EMS

36:03 The Impact of EMS on Athletic Performance

39:23 Enhancing Athletic Abilities with EMS

43:40 Overcoming Adversity and Embracing Unstoppable Mindsets

48:51 Navigating Doubt and Self-Belief

55:05 Finding Clarity and Trust in Uncertainty

Takeaways

The importance of community support among women in entrepreneurship.

Resilience can be built through overcoming adversity.

Mindset plays a crucial role in recovery from trauma.

Electro muscle stimulation can aid in physical recovery and pain management.

Determination and focus can lead to achieving goals despite obstacles.

Sharing personal stories can inspire and empower others.

Women can uplift each other through collaboration and connection.

Adversity can lead to personal growth and strength.

Physical pain can serve as a reminder of gratitude and resilience.

Success is often a result of mental preparation and belief in oneself. I just started to eat solid food again three months ago.

I'm super excited to see what the results could be with the consistency of technology like this.

I want to go 300 miles an hour with my hair on fire.

Everything just feels good. Like it's doing its job.

Doubt kills more dreams than failure ever will.

Stop what ifing yourself to death and start what ifing yourself to life.

You have to be the best surgeon in the view, so it's on you to unstick yourself.

Trust is such a big one as well for me.

What if they all clap for you?

This workout just hits different.




Show more...
5 months ago
52 minutes 29 seconds

EMS Studio Secrets
Overcoming Sales Anxiety in EMS

Summary

In this episode, Jemima and Farid, owner of Better Bodies Lab EMS studio in Manhattan Beach, California, discuss the intricacies of sales in the EMS training industry. They explore the importance of mindset, confidence, and the role of education in converting prospects into loyal clients. Farid shares his journey of overcoming limiting beliefs and emphasizes the significance of understanding the value of the services offered. The discussion also highlights the impact of attitude and energy on client interactions, as well as effective pricing strategies that reflect the true worth of EMS training. Overall, the conversation provides valuable insights for trainers looking to enhance their sales approach and client relationships. Jemima discusses the importance of self-worth, empathy, and effective communication in sales. He emphasizes the need to understand and convey the value of one's offerings, handle objections with empathy, and build genuine connections with clients. The discussion also touches on the significance of personal branding, emotional intelligence, and the necessity of preparation and research in sales interactions. Ultimately, the conversation highlights the importance of delivering measurable value to clients and the role of testimonials in affirming that value.

Takeaways

  • Sales is a part of everyday life and should be approached with integrity.
  • Building connections and friendships is key to successful sales.
  • Understanding the value of your service helps in pricing confidently.
  • Educating prospects on the benefits of EMS training is crucial.
  • Your attitude and energy can significantly influence client decisions.
  • Everything from appearance to communication is part of the sales process.
  • Overcoming limiting beliefs is essential for personal growth in sales.
  • Structuring offers and packages can enhance client engagement.
  • Technology in training adds significant value to the service provided.
  • Constant learning and self-education build confidence in sales. Never sell yourself short; recognize your worth.
  • Empathy is crucial when handling objections.
  • Most objections stem from a lack of information.
  • Understanding the value of your product justifies pricing.
  • Building genuine connections can ease sales conversations.
  • The individual represents the brand in today's market.
  • It's okay to have off days in business.
  • Fear of selling diminishes with experience.
  • Asking good questions leads to better client understanding.
  • Delivering measurable value is key to client satisfaction.


Sounds Bites

  • "Everything is a part of the sales process."
  • "Your attitude reflects how you show up."
  • "You are undervaluing yourself quite a bit."
  • "Educating prospects on value is crucial."
  • "Never sell yourself short."
  • "How do you deal with objections?"
  • "Empathy is key in sales conversations."
  • "The individual is the brand."
  • "Fear goes away after the first sale."
  • "Asking good questions is essential."
  • "Delivering measurable value is important."


Chapters

00:00 Introduction to EMS Training and Sales Mindset

02:50 Understanding Sales in EMS Training

06:10 Building Confidence in Sales

09:01 The Importance of Attitude and Energy

11:49 Pricing Strategies and Value Perception

15:08 Overcoming Limiting Beliefs in Sales

17:53 Educating Prospects on Value

20:48 The Role of Technology in EMS Training

24:14 Structuring Offers and Packages

27:04 Final Thoughts on Sales and Value

29:56 Understanding Self-Worth and Value

30:54 Handling Objections with Empathy

32:47 Communicating Value Effectively

34:37 Building Genuine Connections in Sales

36:32 The Individual as the Brand

38:53 Navigating Emotional States in Sales

41:46 Overcoming Fear in Sales Conversations

44:14 Preparation and Research for Sales Success

46:40 The Importance of Asking Questions

51:53 Delivering Measurable Value to Clients


Show more...
6 months ago
54 minutes 11 seconds

EMS Studio Secrets
The Future of Fitness: Med Gyms and Holistic Health

Summary

In this episode of EMS Studio Secrets, Jemima engages with Doctors Dominika Hertsberg and Nolan Lee , founders of Balance Flow Wellness, to explore the intersection of electro muscle stimulation (EMS) and hormone therapy. They discuss the evolution of their wellness center, the importance of fitness in maintaining health, and the role of hormones in optimizing body composition. The conversation highlights real client success stories, the future of fitness technology, and the need for collaboration in the holistic health industry.


Chapters

00:00 Introduction to EMS and Hormone Therapy

06:00 The Evolution of Balance Flow Wellness

12:08 Understanding EMS and Weight Loss

17:52 The Role of Hormones in Health Optimization

23:54 Success Stories: Real Results from Clients

29:59 The Future of Fitness and Med Gyms

36:08 Collaboration in Holistic Health

42:08 Final Thoughts and Takeaways


Takeaways

Fitness is a foundational element for longevity and quality of life.

EMS is not just an add-on; it's a fundamental part of the health optimization protocol.

Weight loss should focus on fat loss while preserving muscle mass.

Hormone therapy, particularly testosterone, plays a crucial role in health optimization.

The traditional view of weight and BMI as health indicators is outdated and inaccurate.

Preventative healthcare is essential for maintaining wellness and reversing disease.

Success stories demonstrate the effectiveness of combining EMS, hormone therapy, and lifestyle changes.

The future of fitness lies in integrating technology and medical knowledge for efficient health solutions.

Collaboration among health professionals can lead to better outcomes for clients.

Choosing to pursue health and wellness is a challenging but rewarding journey.


Connect w/ Balanced Flow

Balanced Flow Website | Instagram

Dr. Dominika Hertsberg Website | Instagram

Dr. Nolan Lee Website | Instagram


Keywords

EMS, hormone therapy, wellness, fitness, longevity, health optimization, weight loss, muscle preservation, holistic health, Med Gym


Show more...
9 months ago
47 minutes 1 second

EMS Studio Secrets
The Science Behind VisionBody's Wireless Suit

In this episode of the EMS Studio Secrets Jemima interviews the founders of Vision Body -Henry and Christina Schmidt. They discuss the evolution of VisionBody, a company specializing in wireless EMS technology. They share their personal journeys into the EMS industry, the challenges they faced in developing their innovative suit, and the importance of quality and customer satisfaction. The conversation also touches on market competition, the impact of copycat products, and the future of EMS technology, including the integration of AI. The Schmidts emphasize their commitment to improving fitness and health through their products and their vision for the EMS market. In this conversation, Jemima discusses the challenges faced by EMF entrepreneurs, the innovations in electric muscle stimulation (EMS) technology, and the importance of education in utilizing these advancements effectively. He highlights the potential of middle frequency training, the patented frequency modulation technology, and the health benefits associated with their EMS products. The conversation also covers the differences between home and professional EMS solutions, emphasizing the need for proper training and knowledge to maximize the benefits of EMS technology.


Chapters


00:00 Introduction to VisionBody and EMS

02:52 The Journey of Henry and Christina Schmidt

06:12 The Development of the Wireless EMS Suit

09:02 Challenges and Lessons Learned in Business

11:56 The Science Behind the EMS Suit

15:14 Market Competition and Copycat Products

18:05 Future Innovations and AI Integration

20:51 The Vision for EMS in Fitness and Health

35:03 The Challenges of EMF Entrepreneurship

37:01 Innovations in Electric Muscle Stimulation Technology

39:55 Understanding Frequency Modulation in EMS

42:51 Health Benefits of Advanced EMS Technology

47:08 Product Offerings: Home vs. Professional EMS Solutions

54:10 The Importance of Education in EMS Training

01:07:11 Future of EMS: Education and Client Transformation


Quotes


"We wanted to create a booster to any kind of workouts."

"We built our own factory to create the perfect suit."

"It was a very long journey for us."

"We made big steps in case of quality."

"We are happy a bit. It's just a good feeling."

"We are in more than 40 countries."

"Studios closing down after two years is common."

"Middle frequency training was a game changer for me."

"We created a frequency modulator, which is patented."

"98% of your muscles are working at the same time."

"We have only positive side effects with our product."

"We have a hybrid model for our EMS suit."

"We need to educate the people about EMS."

"We are on a good way to have happy clients."


VisionBody, EMS, wireless suit, fitness technology, health innovation, entrepreneurship, business challenges, market competition, AI in fitness, electro muscle stimulation, EMF entrepreneurship, electric muscle stimulation, frequency modulation, health benefits, EMS technology, fitness innovation, boutique gyms, training education, muscle activation, wellness solutions

Show more...
10 months ago
1 hour 4 minutes 20 seconds

EMS Studio Secrets
How To Overcoming Your Limiting Beliefs To Skyrocket Your EMS Studio’s Growth

Jemima and Johann discuss the challenges and opportunities within the EMS industry. They emphasize the importance of mindset, overcoming limiting beliefs, and the necessity of long-term commitments for both clients and studio owners. The conversation also touches on the significance of having coaches, navigating partnerships, and the role of paid ads in business growth. The hosts encourage EMS studio owners to embrace their roles in lead nurturing and client acquisition, ultimately aiming to elevate the EMS industry as a whole.


Takeaways


Community building is essential for growth.

Mindset plays a crucial role in business success.

Limiting beliefs can hinder progress.

Long-term commitments yield better results.

Identifying premium clients is key to success.

Navigating client relationships requires clear communication.

Free trials can help in client acquisition.

Every coach should have a coach.

Partnerships should involve shared responsibilities.

Paid ads require persistence and effort.


Chapters


00:00 Introduction and Community Building

03:00 The Importance of Mindset in Business Growth

05:56 Overcoming Limiting Beliefs and Self-Sabotage

08:59 The Value of Long-Term Commitments

11:47 Identifying Premium Clients

14:50 Navigating Client Relationships and Expectations

17:59 The Role of Free Trials in Client Acquisition

20:59 The Need for Coaches to Have Coaches

24:13 Partnerships and Financial Agreements

27:02 Negotiating with Suppliers

30:09 The Role of Paid Ads in Business Growth

32:50 Conclusion and Call to Action


Keywords


EMS, business growth, mindset, limiting beliefs, client acquisition, partnerships, paid ads, coaching, community building


Show more...
1 year ago
51 minutes 1 second

EMS Studio Secrets
EMS Unlocked: Cracking the Code to Optimal Training and Results

Want to win a free copy of the worlds first Business Success Book for EMS Studio Owners? Join the early bird list for your chance to win.


Summary

Jemima and ,sports scientist and EMS training expert, Richard Neidlein go deep into the intricacies of Electro Muscle Stimulation (EMS) training. They discuss the importance of understanding training parameters, the frequency of sessions, and the latest studies validating EMS's effectiveness, particularly in relation to diabetes management and muscle recovery. Richard shares insights on how to tailor EMS training to different client types and addresses concerns regarding creatine kinase levels. The discussion emphasizes the need for education in the EMS field and explores the future of EMS training in a rapidly evolving industry.

Chapters

00:00 Introduction to EMS Training and Richard's Background

02:26 Understanding EMS Training Parameters

09:31 Frequency of EMS Sessions: One vs. Multiple

20:38 Exploring Recent EMS Studies and Findings

28:20 Diabetes and EMS: Safety and Efficacy

35:26 Creatine Kinase Levels and EMS Training

44:37 The Future of EMS Training and Industry Trends


Takeaways

  • EMS training can vary significantly based on individual client needs.
  • Understanding the parameters of EMS is crucial for effective training.
  • One session a week may not be sufficient for all clients.
  • Recent studies show promising results for EMS in improving athletic performance.
  • EMS can be beneficial for diabetic patients when monitored properly.
  • Creatine kinase levels can rise with EMS, but can be managed with proper techniques.
  • Sequential stimulation of muscle fibers can reduce the risk of high CK levels.
  • Education is key to overcoming misconceptions about EMS training.
  • The EMS industry is evolving, requiring new concepts and approaches.
  • Personal trainers should advocate for the benefits of EMS to a broader audience.

Contact Richard

Website

Instagram


Keywords


EMS training, electro muscle stimulation, fitness, health, diabetes, creatine kinase, training parameters, personal training, muscle recovery, sports science, biohacking

Show more...
1 year ago
46 minutes 50 seconds

EMS Studio Secrets
EMS for Busy Parents: Finding Time for Fitness

Summary


Sigrid, the owner of Exolt EMS Studios in Sydney, shares her personal journey with EMS training and how it helped her recover from a neck injury. She explains the benefits of EMS training, including increased muscle activation, pain relief, and improved strength. Sigrid also discusses the misconceptions about EMS, such as the belief that it is a gimmick or that clients just lie down during sessions. She shares success stories of clients who have achieved weight loss, increased strength, and improved skin firmness through EMS training. Sigrid encourages busy parents to try EMS and emphasizes the importance of consistency and long-term commitment to see results.


Takeaways

  • EMS training can help with pain relief and muscle activation, making it beneficial for those recovering from injuries or with limited time for traditional workouts.
  • Misconceptions about EMS training include the belief that it is a gimmick or that clients just lie down during sessions.
  • Success stories from clients include weight loss, increased strength, and improved skin firmness.
  • EMS training is a long-term commitment that requires consistency to see results.
  • Busy parents can bring their children to EMS sessions and find a time that fits into their schedule.


Sound Bites


  • "EMS training is a tool that helps to make training more efficient, safer on your joints, and a training method that you can use through your entire lifespan."
  • "It's not the weight loss that I feel good about. What I feel good about is how strong I feel. I've never been this strong in my whole life."
  • "Just come into EMS with an open mind, do your research, and give it a try. You will feel the benefits of EMS really quickly."

Chapters


00:00 Introduction and Sigrid's Background

01:29 Sigrid's Journey with EMS Training

03:24 Benefits of EMS Training and Misconceptions

11:32 EMS in Different Locations and Target Audiences

12:31 The Process of Starting EMS Training

14:15 Explaining EMS Training to Beginners

18:23 Common Misconceptions about EMS Training

19:47 Addressing Fear and Side Effects of EMS Training

21:52 EMS as a Long-Term Habit and Realistic Expectations

23:51 Comparing EMS to Traditional Workouts

26:41 Lesser Known Benefits of EMS Training

29:34 Success Story: Weight Loss and Strength

33:22 EMS for Busy Parents

35:18 Closing Remarks and Encouragement


Contact

Exolt Instagram

Exolt Website


Keywords


EMS training, Sigrid, Exolt EMS Studios, Sydney, neck injury, muscle activation, pain relief, strength, misconceptions, success stories, weight loss, skin firmness, busy parents, consistency




Show more...
1 year ago
35 minutes 52 seconds

EMS Studio Secrets
Optimal Education for EMS Training

Summary


In this episode, Jemima and Natalie from, EMS Enhanced, discuss the importance of rest and recovery in EMS training. They emphasize the need for trainers to educate their clients about the significance of rest days and the potential risks of overtraining. They also touch on the topic of rhabdomyolysis and how it can occur during high-intensity workouts. The conversation highlights the role of nutrition, hydration, and proper breathing techniques in optimizing recovery. They stress the importance of listening to the body and adjusting the intensity of workouts accordingly. The conversation concludes with a reminder of the long-term benefits of rest and recovery for both physical and mental health.


Takeaways


  • Rest and recovery are essential in EMS training to prevent overtraining and promote muscle repair and growth.
  • Proper nutrition and hydration play a crucial role in optimizing recovery and muscle development.
  • Breathing techniques, such as inhaling through the nose and exhaling through the mouth, can enhance the effectiveness of EMS training.
  • Listening to the body and adjusting the intensity of workouts based on individual needs and fatigue levels is important.
  • Rest and recovery not only benefit physical health but also contribute to mental well-being and motivation in maintaining a long-term fitness routine.


Sound Bites

"Rest and recovery is so important, not just in EMS, but in any strong, heavy lifting, muscular endurance type programs that you do."

"With electro muscle stimulation, you get over 90%. So everything good, like the natural growth hormone, the endorphins, all the good stuff gets released."

"Rhabdomyolysis is actually a serious medical condition resulting from the breakdown of muscle tissue, which leads to the release of muscle fiber contents into the bloodstream."


Chapters

00:00 Introduction and Explanation of Nick's Absence

02:18 The Importance of Rest and Recovery in EMS Training

06:30 Understanding Rhabdomyolysis and Mitigating Risks

10:45 The Role of Nutrition and Hydration in Recovery

13:08 Breathing Techniques for Optimal EMS Training

21:03 Adjusting Intensity and Listening to the Body

28:04 The Long-Term Benefits of Rest and Recovery


Keywords

EMS training, rest and recovery, overtraining, rhabdomyolysis, nutrition, hydration, breathing techniques, intensity, physical health, mental health


Show more...
1 year ago
42 minutes 12 seconds

EMS Studio Secrets
The Power of Copywriting in Marketing

Summary

In this conversation, Jemima interviews Polina from Deeper Than Copy - a professional copywriter, about the importance of copywriting in marketing. They discuss the need for businesses, including EMS training studios, to understand their target audience and create copy that resonates with them. They emphasize the power of storytelling in copywriting and the importance of honesty and authenticity. They also touch on the role of AI in copywriting and how it cannot replace human creativity and empathy. Overall, the conversation highlights the value of effective copywriting in building connections and driving conversions.

Takeaways

  • Understanding your target audience is crucial in copywriting and marketing.
  • Storytelling is a powerful tool in copywriting that creates emotional connections and makes your brand memorable.
  • Honesty and authenticity are key in copywriting to build trust with your audience.
  • AI can be a helpful tool in the creative process, but it cannot replace human creativity and empathy.
  • Effective copywriting is essential in building connections and driving conversions.


Sound Bites


  • "Understanding your dream customer is crucial in copywriting and marketing."
  • "Storytelling is a powerful tool in copywriting that creates emotional connections and makes your brand memorable."
  • "Honesty and authenticity are key in copywriting to build trust with your audience."


Chapters


00:00 Introduction and Background

03:04 The Importance of Understanding Your Target Audience

08:55 The Role of AI in Copywriting

14:20 The Power of Storytelling in Copywriting

23:46 The Process of High-Quality Copywriting

32:02 The Importance of Honesty and Authenticity in Copywriting


Contact Polina

Instagram

Website


Keywords


copywriting, marketing, target audience, storytelling, authenticity, AI




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1 year ago
40 minutes 30 seconds

EMS Studio Secrets
Embracing Growth and Taking Risks in the Fitness Industry

Summary

Liza Kalfayan, EMS fitness coach in Northridge, California, shares her journey of focusing on helping middle-aged women in their premenopausal and menopausal stages. She discovered the challenges of hormonal weight gain and joint issues during this phase of life. Liza found that traditional workouts and diets were not effective for her, leading her to explore Electromuscle Stimulation (EMS). She explains how EMS has transformed her body and improved her endurance. Liza also discusses the challenges she faced in starting her own business and learning to navigate social media, but she remains positive and determined to succeed. The conversation revolves around the challenges of marketing and selling EMS (Electromuscle Stimulation) training. The main theme is the importance of education and understanding the language of the target audience. The conversation also touches on the need for patience, perseverance, and a positive mindset in the fitness industry. The key takeaway is that building relationships and taking consistent action are crucial for success. The conversation ends with a focus on the joy of transforming clients and the spiritual journey of EMS training.


Takeaways


  • Hormonal weight gain and joint issues are common challenges for middle-aged women in their premenopausal and menopausal stages.
  • Traditional workouts and diets may not be effective during this phase of life, and alternative methods like EMS can provide better results.
  • EMS has helped Liza transform her body, improve her endurance, and become a more effective fitness instructor.
  • Starting a business and navigating social media can be challenging, but a positive attitude and willingness to learn can lead to success. Education and understanding the language of the target audience are crucial in marketing EMS training.
  • Patience, perseverance, and a positive mindset are essential in the fitness industry.
  • Building relationships and taking consistent action are key to success.
  • The joy of transforming clients and the spiritual journey of EMS training are rewarding aspects of the business.


Sound Bites


  • "The more weight I was gaining. And it wasn't like weight that was distributed evenly. It was hormonal weight gain."
  • "The more cardio you do, we're eating away at more muscle."
  • "The big challenge that we're facing is... because you can now fast-track, you can do so much for customers."
  • "It's learning about creating the hook that talks to her instead of saying EMS is the answer for everyone."
  • "EMS activates your muscle cell. So when your muscle cells are activated, it's like your oven is burning more every day."

Contact:

You can reach out to Liza via her Instagram page.

Keywords

fitness, middle-aged women, premenopause, menopause, hormonal weight gain, joint issues, Electromuscle Stimulation, EMS, endurance, challenges, starting a business, social media, EMS training, marketing, education, target audience, language, challenges, patience, perseverance, positive mindset, building relationships, consistent action, transformation, spiritual journey



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1 year ago
45 minutes 31 seconds

EMS Studio Secrets
Referral Magic - Mom Transforms To Thriving EMS Studio Entreprenuer

Summary

Leslie Spencer shares her journey from owning an interior design business to starting her own EMS studio, Purebody x EMS. She was motivated to try EMS after seeing the physical transformation of a friend who had five kids. Leslie decided to open her studio in her home, creating a peaceful and relaxing environment for her clients. She emphasizes the importance of educating clients about EMS and setting realistic expectations. Leslie focuses on building long-term relationships with her clients and values their feedback and success stories. She plans to continue her education and certifications to provide the best service to her clients.


Chapters

00:00 Life Before EMS and the Decision to Pivot

02:44 Discovering EMS and the Motivation to Change

07:26 Setting Up the Studio and Adjusting the Price Point

12:08 Client Onboarding and the Importance of Experience

18:37 The Joy of Helping Clients and the Personal Connection

22:43 Running a Studio from Home and the Benefits

23:12 Selectivity and Dealing with Challenging Clients

24:33 The Empowerment of Saying No and Moving On

25:03 Setting Boundaries and Valuing Your Time

25:31 Educating Clients about the Value of Personal Training Services

32:41 Continued Education and Certifications for Personal Trainers

32:41 Building a Community and Collaborating in the Fitness Industry


Takeaways


EMS can be a life-changing workout system that provides visible results in a short amount of time.

Creating a peaceful and relaxing environment for clients can enhance their overall experience.

Educating clients about EMS and setting realistic expectations is crucial for client retention.

Building long-term relationships with clients and valuing their feedback can lead to positive word-of-mouth referrals.

Continued education and certifications can help improve the quality of service provided to clients.


Keywords

EMS, electro muscle stimulation, referral business, studio, interior design, entrepreneurship, transformation, motivation, home studio, client retention, self-awareness, positive communication, brand ambassadors, continued education


Contact

Purebody x EMS Website

Purebody x EMS Instagram


I Need Your Help

I have a personal favor to ask. It would mean the world to me if you enjoyed this episode, please rate and share on your favorite social platforms. We cannot grow our industry and free success driven content unless we spread the word together.


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1 year ago
34 minutes 46 seconds

EMS Studio Secrets
Growth Through Fire: Nicholas Speciale's EMS Business Success Journey

So excited for today's episode. Nicholas Speciale was Jemima Steinhart's first EVER EMS business coaching client and we are so excited to reconnect and provide you the orgin and growth of an EMS Entrepreneur.

Summary

Nicholas Speciale, owner of Speciale Fitness, shares his journey of starting an EMS fitness studio during the COVID-19 pandemic. He faced challenges such as starting a studio from your parents basement, finding a new location, losing clients, and learning business skills. He discovered EMS training during the gym closures and was intrigued by its benefits. He invested in EMS equipment and transitioned his training to focus solely on EMS. He emphasized the importance of targeting a specific niche and leveraging client testimonials to build trust. Nicholas also discussed the ongoing challenge of hiring and onboarding new staff as he plans to expand to multiple locations. The conversation focuses on the best way to onboard and train new employees in an EMS training business. It emphasizes the importance of creating an experience for employees to help them retain information and feel appreciated. The conversation also highlights the need for a thorough hiring process, including assessments, interviews, and reference checks. It discusses the importance of onboarding and providing a strong playbook for new hires. The conversation concludes with a discussion about the future goals of the business, including opening multiple locations and potentially franchising.


Sound Bites

"True entrepreneurship is really like falling down and then putting yourself back together and getting up and doing it again, but doing it even better."

"I ended up buying one device from Germany at the time. And I was like, you know, let me just give it a shot. There wasn't really anything to lose."

"The biggest thing is just identifying your dream avatar so that all of your posts, whether it's social media or ads, is targeted to that person."

"We forget super quickly if we just read something or if we just listen to something."

"It's really about the experience because people retain things and learn when they connect that with all their senses."

"I didn't hire the right person and I didn't have a strong playbook for him to follow."


Chapters

00:00 The Entrepreneurial Journey: Navigating Challenges and Opportunities

08:50 Marketing and Dream Avatar: Targeting a Niche for Success

17:49 Role Evolution: From Trainer to HR Specialist

27:34 Navigating the Challenges of Hiring and Onboarding

38:18 Exploring the Potential of Franchising

46:55 The Art of Business Scalability

46:55 Managing Multiple Locations and Operational Simplicity

Contact Nicholas

Instagram

Website


Keywords

EMS fitness, COVID-19, challenges, business skills, niche marketing, client testimonials, hiring, onboarding, expansion, onboarding, training, experience, hiring process, probation time, creating a team community, scaling the business, franchising

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1 year ago
48 minutes 11 seconds

EMS Studio Secrets
The Future of EMS: A Vision for Longevity and Health

Summary

Natalie discusses her journey with Electro Muscle Stimulation (EMS) and how she turned it into her passion and career. She talks about the challenges of introducing a new technology to consumers and the importance of educating them about its benefits. Natalie also shares her experience balancing her business and family life, and the value of building a strong support system. She reveals her plans to expand her business through brand licensing and provide training and support to other EMS studios. The conversation revolves around the topic of pricing and value in the EMS industry. The hosts discuss the challenges trainers face in asking for the price their services are worth and the importance of not underselling themselves. They emphasize the value of EMS and the premium price point it deserves. They also highlight the investment in high-end equipment and the cost savings compared to traditional personal training. The conversation touches on the need for patience in building an EMS business and the vision for the future of EMS in various industries and communities.


Connect with Natalie and EMS Enhanced

  • ⁠Instagram⁠
  • ⁠Home Page⁠

Chapters

00:00 Introduction and Setting the Stage

00:26 Natalie's Journey with EMS

04:58 Challenges in Introducing EMS to Consumers

12:36 Expanding the EMS Enhance Brand

17:35 The Importance of Education and Support in the EMS Industry

19:15 EMS as a Premium Service

21:06 EMS for the Aging Population

23:24 Paying Premium for the Best Trainers

26:33 The Future of EMS

31:34 Becoming an EMS Entrepreneur

33:40 The Importance of Patience

36:38 Success with a Smaller Client Base


Sound Bites

"How can I figure out how to turn a job, a career into a hobby and help other people?"

"EMS is such a good, amazing way to keep in shape and just, you know, biohack life and just have amazing longevity with our family"

"EMS Enhance is gonna enhance whatever it is you're doing"


Takeaways

Discovering EMS during the pandemic and falling in love with the technology

Transitioning from a corporate job to starting an EMS business

The challenges of introducing a new technology to consumers

The importance of patience and building a strong brand and community

The vision for the future of EMS and the value of offering premium services

Keywords

EMS, Electro Muscle Stimulation, fitness, business, brand licensing, training, support, EMS, pricing, value, trainers, challenges, premium, equipment, cost savings, franchises, longevity, vision, patience, success



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1 year ago
39 minutes 21 seconds

EMS Studio Secrets
Understanding Your Value: Balancing Hustle and Heart in the EMS World

Summary

Jessica Giselle Quezada, celebrity makeup artist turned EMS entrepreneur, shares her journey of transitioning from the entertainment industry to starting her own EMS business. She talks about discovering EMS through friends and became obsessed with the results. Jessica emphasizes the importance of being an action taker and investing in yourself and your business. She also discusses the challenges she faced in promoting EMS through social media and the need for clients to experience it firsthand. Jessica highlights the importance of defining your niche and staying consistent in your business. She also talks about the balance between being a mom and an entrepreneur and the flexibility that EMS provides. In this part of the conversation, Johann and Jessica discuss the business side of offering EMS training services. Johann shares her experience with partnering with hotels and other businesses to provide EMS sessions, emphasizing the importance of pitching and selling yourself effectively. She also advises on avoiding unethical practices and protecting your ideas and concepts. Johann introduces the concept of licensing your brand as a way to grow your business and avoid potential issues with trainers leaving and starting their own businesses. They also touch on the topic of pricing and working with celebrities and influencers, highlighting the importance of valuing your time and setting boundaries.

Takeaways

  • Transitioning from one industry to another requires hard work, belief in yourself, and a willingness to invest in your business.
  • Promoting EMS through social media can be challenging, as clients need to experience it firsthand to understand its benefits.
  • Defining your niche and staying consistent in your business is crucial for success.
  • EMS provides flexibility for entrepreneurs, allowing them to balance their personal and professional lives.
  • Consider the shop and shop model as a middle step towards opening your own studio, as it allows for revenue sharing and reduces overhead costs. Partnering with hotels and other businesses can be a win-win situation, as you can offer your services and generate revenue for them without the need for them to invest in equipment or training.
  • Pitching and selling yourself effectively is crucial when approaching potential business partners or influencers. The right wording and approach can make a significant difference in getting a positive response.
  • Consider licensing your brand as a way to grow your business and protect your ideas and concepts. This allows you to expand without the need to hire trainers who may later leave and start their own businesses.
  • When working with celebrities or influencers, it's important to set boundaries and value your time. Offering free services may not always lead to long-term commitment or appreciation.
  • Understanding the value you provide as an EMS trainer is essential in pricing your services appropriately. Consider all the factors, such as equipment, time, expertise, and support, when determining your session rates.

Sound Bites

"I was just like this, you know, when you find this one thing in your life and it's almost feels like you found a gem, like you found literally a gem. That's how I felt."

"It's really not easy accepting that your body is changing so much. Of course, there's this beauty side. I mean, we create humans. It's incredible, right? So it's magic. But then there's also like the side of it. You suffer. I mean, I suffer like big time."

"You have to start from the bottom when you start a business. You got to stay consistent. You got to be patient."

"It's such a win-win situation because especially the models of hotels, everything is calculated what revenue they bring in per square meter."

"You have to word it. I reached out to two hotels, I didn't hear back. So I switched my whole wording. And I was like, okay, let me try it from this angle."

Connect:

The Body Lab Concierge Website

The Body Lab Concierge Instagram

Jessica Giselle Instagram


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1 year ago
48 minutes 32 seconds

EMS Studio Secrets
EMS & Keto Biohacking: Optimize Your Revenue & Feel Your Best

*Welcome to EMS Studio Secrets! In this episode, we're thrilled to have EMS business owner and trainer, ⁠Jenny⁠ Winklhofer from Zurich, Switzerland. Jenny and I have known each other for 12 years and we both met because of EMS. She has been working with Keto focused nutrition for her clients and integrating supplement sales into her EMS training. We discuss how electro muscle stimulation business owners can leverage keto specific nutrition supplements to to boost client results, fitness for Mom's over the age of 40, the challenges with nutrition and so much more.

Key Questions

  • How can EMS studio owners and trainers incorporate nutritional coaching along with EMS training for optimal results?

  • What are the obstacles for EMS trainers to approach the topic of supplements and how can they overcome them?

  • How can EMS trainers introduce nutritional supplements into their customer journey?


  • Key Takeaways

  • The Whole Food Foundation: Prioritize real, nourishing foods – think tons of veggies, fruits, and healthy fats! These are your nutritional powerhouses.
  • Supplements – Use with Care: When you do go the supplement route, focus on quality products with clean ingredients. Don't get sucked in by fancy marketing, do your research.
  • Personalize Your Approach: Your body is unique, so listen to it. Don't be afraid to experiment and find what works best for you.
  • A Mom's Top Picks: Our expert loves unsweetened protein powders from trusted brands like Bringana and Divia. Exogenous ketones (check out Prove It) can give you that extra boost of energy and focus.
  • Biohacking for Moms: Being a mom can be draining, but the right dietary and lifestyle choices get your energy back on track. Think nutrient-density, hydration, and staying active in a way that feels good.

Bonus Insights

  • Veggie Challenge: Can you hit that 700-gram goal? Your gut will thank you.
  • Healthy Kid Habits: Don't be afraid to introduce those superfoods like chia seeds to your kids early on.
  • Mindset Matters: If a food, like bananas for example, is off your list, challenge why, and seek out healthier alternatives you actually enjoy.
  • Postpartum Fitness: Listen to your body but don't skip on that core work – it's essential for recovery after having a baby.

Call to Action:

  • Did this podcast resonate with you? Share this podcast with a friend who could use some health inspiration.
  • Learn more about the benefits of ⁠Ketone Supplements Pruvit ⁠and how to earn additional recurring income through their affiliate program, ⁠here⁠.
  • If you would like to reach out Jenny to ask her more questions on her experience with Keto supplements and results for EMS clients, please feel free to reach out via Instagram ⁠here⁠.
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1 year ago
43 minutes 27 seconds

EMS Studio Secrets
Unlock the secrets of rapid EMS entrepreneur growth! Join us as we crack the code of this cutting-edge fitness revolution. From expert interviews to proven tactics, we'll guide you to scale from $0 to $25k, even $100k, per month. For EMS owners, entrepreneurs, and personal trainers – this is your blueprint for success.