*Welcome to EMS Studio Secrets! In this episode, we're thrilled to have EMS business owner and trainer, Jenny Winklhofer from Zurich, Switzerland. Jenny and I have known each other for 12 years and we both met because of EMS. She has been working with Keto focused nutrition for her clients and integrating supplement sales into her EMS training. We discuss how electro muscle stimulation business owners can leverage keto specific nutrition supplements to to boost client results, fitness for Mom's over the age of 40, the challenges with nutrition and so much more.
Key Questions
How can EMS studio owners and trainers incorporate nutritional coaching along with EMS training for optimal results?
What are the obstacles for EMS trainers to approach the topic of supplements and how can they overcome them?
How can EMS trainers introduce nutritional supplements into their customer journey?
- The Whole Food Foundation: Prioritize real, nourishing foods – think tons of veggies, fruits, and healthy fats! These are your nutritional powerhouses.
- Supplements – Use with Care: When you do go the supplement route, focus on quality products with clean ingredients. Don't get sucked in by fancy marketing, do your research.
- Personalize Your Approach: Your body is unique, so listen to it. Don't be afraid to experiment and find what works best for you.
- A Mom's Top Picks: Our expert loves unsweetened protein powders from trusted brands like Bringana and Divia. Exogenous ketones (check out Prove It) can give you that extra boost of energy and focus.
- Biohacking for Moms: Being a mom can be draining, but the right dietary and lifestyle choices get your energy back on track. Think nutrient-density, hydration, and staying active in a way that feels good.
Bonus Insights
- Veggie Challenge: Can you hit that 700-gram goal? Your gut will thank you.
- Healthy Kid Habits: Don't be afraid to introduce those superfoods like chia seeds to your kids early on.
- Mindset Matters: If a food, like bananas for example, is off your list, challenge why, and seek out healthier alternatives you actually enjoy.
- Postpartum Fitness: Listen to your body but don't skip on that core work – it's essential for recovery after having a baby.
Call to Action:
- Did this podcast resonate with you? Share this podcast with a friend who could use some health inspiration.
- Learn more about the benefits of Ketone Supplements Pruvit and how to earn additional recurring income through their affiliate program, here.
- If you would like to reach out Jenny to ask her more questions on her experience with Keto supplements and results for EMS clients, please feel free to reach out via Instagram here.
