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Top Shows in Fitness

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Walking is Fitness

Dave Paul

Use this podcast to change your life with a daily 10 minute walk.

Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.

Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.

Health & Fitness

1472 episodes

18 hours ago

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Cut The Fat Weight Loss Podcast

Ray Hinish And Blythe Wagner

Self-Improvement

Health & Fitness

136 episodes

7 months ago

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50kg & Zero% Drop Podcast - Weight Loss, Sobriety, Sugar addiction

Ian Wellman

Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories!

We are a group of men trying to lose weight, get control of our drinking, and giving up sugar, our podcast is focused on our journeys and expert advice.

Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable weight loss, overcoming sugar addiction, and maintaining sobriety. Whether you're battling cravings or seeking motivation to transform your life, each episode provides actionable tips, science-backed insights, and inspiring interviews to support your journey. Perfect for anyone committed to health, sobriety, and breaking free from sugar dependency. Subscribe now for motivation, education, and community support on your path to lasting change!

Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness

Society & Culture

Personal Journals

103 episodes

5 days ago

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Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry

Fitness Education Online

Building Resilient Bodies with Core Foundations In this episode of the Fitness Education Online Podcast, Bex sits down with Regan Zemponia, founder of Core Foundations PT in Victoria. With over a decade in the industry, Regan has carved out a niche helping everyday people move better, stay injury-free, and build long-term resilience through biomechanics, postural restoration, nutrition, and recovery tools. Regan shares how his journey from corporate sales into fitness led him to create a trai...

Entrepreneurship

Health & Fitness

429 episodes

5 days ago

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Motiversity

Step into the empowering world of 'Gym Mentality,' where every episode is your personal boost of motivation for a dynamic workout experience. Tune in for invigorating audio sessions that ignite your inner drive, pushing you to surpass limits and achieve your fitness goals. Our podcast is your dedicated companion on the journey to a healthier, stronger you, as we blend powerful affirmations, adrenaline-pumping beats, and inspirational narratives to elevate your gym mentality. Get ready to break a sweat, embrace the grind, and unleash your full potential with 'Gym Mentality'—your ultimate fitness motivation.

Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement

Health & Fitness

152 episodes

7 months ago

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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

Health & Fitness

500 episodes

2 days ago

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How to Discover Audiobook in Self Development, Meditation

Free Audiobook

Download 3 full audiobooks of your choice free at https://hotaudiobook.com/free Just pick any 3 audiobooks free from 500,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Select your favorite audiobooks, free, stream or download your audiobooks instantly on your smartphone, tablet, laptop or desktop. It's that easy! Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@hotaudiobook.com.

Health & Fitness

1929 episodes

3 months ago

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自习室 STUDY ROOM

不好惹的娃娃脸

【自习室 STUDYROOM 】是两位热爱铁三、读书和创业的卷王记录自我突破的旅程。

我们聊运动，更聊运动对精神和心理的重塑；
我们聊人物，聊人性的幽微，也聊超越生命的人格；
我们聊读书，更聊如何打破书与生活的界限，用阅读和思考改变生活、创造生活。

我们在自习室剖析自我，在层出不穷的挑战中成长，从个体一窥社会，又从对世界的鸟瞰降落至内心。

作为两个永远在探索生命可能性的「卷王」，我们相信，进步是最性感的事！

【视频播客】
Weibo: @播客_自习室STUDYROOM
小红书: @自习室STUDYROOM
B站、YouTube、抖音、视频号：@自习室STUDYROOM

【音频平台】
苹果Podcast、小宇宙、喜马拉雅、网易云音乐、Spotify、豆瓣：
@自习室STUDYROOM

【进群】
「花卷」听友群 VX: studyroom8888

【合作】
商务联系 studyroom@fit4life.world

Health & Fitness

Society & Culture

Personal Journals

77 episodes

5 days ago

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Neuro Performance Music

Health & Fitness

3 episodes

7 months ago

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PODRUNNER: Workout Music

Steve Boyett

Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

Health & Fitness

435 episodes

4 days ago

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The Obvious Choice

Jonathan Goodman

Forget becoming an influencer. This podcast is for people searching for a simpler way to make more money, help more people, and have more freedom. No matter who you are and no matter what you sell, your customer is a human. And yet, marketing these days feels so (in)human. Filled with frameworks, entertaining stories, and admittedly bad-Dad jokes, The Obvious Choice is a much-needed recalibration and, at times, a refreshing slap for a business generation that’s lost its way. New episodes ship out Mondays along with short, business hotseats every Wednesday.

Health & Fitness

503 episodes

2 months ago

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After Hours with Fresh&Fit Podcast

Fresh&Fit After Hours

Shockingly-useful dating, fitness, social media, and finance information from the Fresh&Fit Podcast, delivered to you after the sun sets when the lights go down low. We welcome special in-studio women and special guests to get even more personal than usual. Giving you all the after-hours entertainment you can handle.

Health & Fitness

Society & Culture

66 episodes

7 months ago

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The Fresh and Fit Podcast

Fresh And Fit

The Fresh & Fit Podcast combines fashion with fitness, as well as fresh content in pop culture and sports. They highlight individuals in the arena of fitness, giving you the very best of what’s fresh in fitness and apparel.

Health & Fitness

68 episodes

5 days ago

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The Fitcarma Podcast

Barry & Shay Kostabi: Brand Strategist + Experience Designer

The Fitcarma Podcast: For fitness professionals who know their work is bigger than workouts. What you put into the world matters. How you run your business. How you show up in class. How you serve, lead, and create—that’s your Fitcarma. Helping you build a brand and experience that moves people? That’s ours. This podcast is for studio owners, instructors, and movement leaders who believe fitness isn’t about selling more classes—it’s about creating experiences that spark transformation. Physical. Emotional. Mental. Because the future of fitness is experiential. And the brands that move people are the ones that grow. If your marketing feels vague… If your brand blends in… If your dream clients don’t immediately see why you’re the one… We’re here to change that. Each episode will help you: • Position your studio or brand as The One • Create a brand people feel, follow, and never forget • Build loyalty through emotional, immersive class experiences • Craft marketing that actually connects (and converts) • Scale your business with clarity, alignment, and impact We’ve coached thousands, led top studios, and helped build some of the most talked-about brands in fitness. You're not here to follow trends. You're here to lead a movement. Let’s raise the standard—together.

Health & Fitness

221 episodes

2 days ago

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Radio Fitness Revolucionario

Marcos Vázquez

En Fitness Revolucionario hablamos de Salud y Fitness desde una perspectiva global: Dieta, Ayuno Intermitente, Descanso, Entrenamiento, Mentalidad... con detalle y con verdaderos expertos. Tanto si tu objetivo es ganar músculo, perder grasa o simplemente estar saludable, este es tu podcast.

Health & Fitness

299 episodes

4 days ago

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The TriDot Triathlon Podcast

TriDot Triathlon Training

This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.

Health & Fitness

313 episodes

2 days ago

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The Training Arc

The Training Arc Podcast

We are Colby Sousa, PhD and Jake Remmert, PhD(c). Through the power of friendship we're combining our academic experience earning PhD's through some of the top researchers in the exercise science field with our years of experience coaching and helping people reach their muscle growth, fat loss, and strength goals, and our own experience as lifters ourselves - and the result is this podcast. We'll explore training and nutrition through research and hands-on experience with an emphasis on authenticity and transparency, and lots of fun anime and other nerdy references along the way.

Health & Fitness

32 episodes

6 days ago

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Vibes With DJ OZ

DJOz408669

WELCOME to Season 6!!

INFLUENCING FITNESS WORKOUTS WITH DANCE AND CLUB VIBES. IDEAL FOR YOUR GRILL AND CHILL, TRAFFIC COMMUTES, FAMILY GATHERINGS, & ROAD-TRIPS

TUNE IN WORLD WIDE on Apple Podcast, Amazon Music, Mixcloud, Youtube Music, and AUDIBLE.COM.

Follow DJ Oz on Instagram at https://www.instagram.com/vibeswdjoz/

Health & Fitness

Music Commentary

262 episodes

1 week ago

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E-Bike Trail Guide

E-Bike Trail Guides

Welcome to E-Bike Trail Guide, your ultimate podcast for exploring the best e-bike trails across the United States! Whether you're a seasoned e-biker or just getting started, we’ll guide you through scenic routes, hidden gems, and the latest tips for making the most of your e-bike adventures. Each episode features expert advice, trail recommendations, and stories from fellow e-bikers, all designed to inspire your next ride. Tune in to discover new paths, stay updated on e-bike rules, and learn how to ride smarter, safer, and farther. Hit the road with E-Bike Trail Guide – your companion for electric bike journeys across the U.S.!

Health & Fitness

10 episodes

1 month ago

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The Fit Ugandan

Shyaka

🏆 Helping young men stay consistent in fitness 🔑 Build discipline, crush excuses and see real progress 📍 Join The Consistent Man ™ community ↓

Health & Fitness

4 episodes

1 day ago