Hello! Welcome to the Low Tox Life podcast - the place to bring your low tox life to life across all low tox pillars: Food. Body. Home. Mind. Planet. We cover it all to support you and your goals with some of the best minds in the world joining me each week. I'm Alexx Stuart, your host, and in 2009 I coined the term 'low tox' and started lowtoxlife.com. From there I've created 10 courses and had 2 books published (Low Tox Life and Low Tox Life FOOD; I've written countless research articles and recipes to inspire a low tox life. I am thrilled to bring this podcast to you as an extension of the online community, filled with multi-passionate people from around the world. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate into our lives as and if they fit. Low Tox therefore instead of 'no tox' as people come together from all walks of life; from cities to regional and remote areas to work from our overlaps and all be part of the many solutions toward healthy people and planet. Forget wasting time feeling bad about what you're not doing or you didn't know yesterday. Let's feel awesome about what we can learn and do from today! Thanks for being here. I just know you'll be inspired as I am by each show. Enjoy, subscribe, pop the kettle on and most importantly: Welcome!
For more, head to www.lowtoxlife.com and for easy back-catalogue exploring of the podcast, by topic type that you're most looking for, head to https://www.lowtoxlife.com/low-tox-life-podcast-index/
And if you share a show, be sure to tag me at @lowtoxlife on Instagram so I can share it too!
Alexx
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Reframing Chronic Illness is a podcast that flips the common narrative surrounding chronic illness on its head.
I’m your host, Alana Holloway; Chronic Illness Coach to folk who want to live life in a way that honours both their health and their dreams.
I wholeheartedly disagree that chronic illness means that there's something wrong with you and you need fixing.
Actually, I believe that, as a response to circumstance and experience, your chronic illness is a sign of your body doing exactly what it’s been designed to do.
I also believe that your chronic illness holds the information and wisdom you need to help you on your healing journey. It’s your inner guidance system and when you allow it to teach you the language of your body, life feels easier, more joyful and fulfilling.
There’s so much more to this story…it’s time to dive into the podcast!
Your Chronic Illness Superpower: click here to tap into the wisdom of your chronic illness and start living in the way you truly want to be living, from the day-to-day to the big dream stuff.
Hosted on Acast. See acast.com/privacy for more information.