Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Change Your Schedule, Change Your Life Author: Michelle Seaton, Dr. Suhas Kshirsagar Narrator: Lesa Lockford Format: Unabridged Length: 8 hrs and 8 mins Language: English Release date: 01-30-18 Publisher: Dreamscape Media, LLC Genres: Self Development, Motivation & Inspiration Summary: It's not you; it's your schedule. Does it sound like magic? It's not. We've all heard of circadian rhythms - those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits - like skipping meals, squeezing in workouts, working late into the night and then trying to catch up on sleep during the weekend - disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level. Our clock genes control more than we realize, and small changes can make the difference between battling our bodies and effortlessly managing weight, sleep, stress, inflammation, and more. Marrying ancient Ayurvedic wisdom with the latest scientific research, this holistic step-by-step 30-day plan provides the tools - and the schedule - you need to transform your life. Contact: info@hotaudiobook.com

Ascolta questo libro audio completo gratuitamente su : https://hotaudiobook.com/free Titolo: Il magico potere degli aforismi Autore: Danilo Hartmann Narratore: Danilo Hartmann, Federica Tagliati, Alessandra Eleonori, Domenico D'Agostino Formato: Unabridged Durata: 1 hr and 10 mins Lingua: Italiano Data di pubblicazione: 01-22-18 Editore: GoodMood Categoria: Self Development, Meditation Riepilogo: Questo audioBook di Danilo Hartmann - imprenditore e Life e Business Coach in PNL - ti aiuta a scoprire il grande potere e la magia degli Aforismi. Letti e interpretati nel giusto modo, possono aiutarti a ottenere dalla tua vita quello che vuoi. "Il Magico Potere degli Aforismi" condizionerà e migliorerà magicamente la tua vita e quella di chi desideri. Ascoltando e modellando gli Aforismi che l'autore ha scelto per te, potrai ottenere, grazie a te stesso e all'universo, una vita più felice, migliori relazioni con gli altri, un lavoro soddisfacente, maggiore gioia e pace. br /> Questo audioBook è per tutti, per vivere veramente... "Il Magico potere degli Aforismi". ©2016 Scenari (P)2017 GOODmood Contatto: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Our Energy Body, Auras, and Thoughtforms Author: Martin K. Ettington Narrator: Martin . Ettington Format: Unabridged Length: 48 mins Language: English Release date: 01-19-18 Publisher: ECS Associates, Inc. Genres: Self Development, Meditation Summary: The energy body and vital forces are critical to learning how to enhance your health and vitality, develop spiritual abilities, and focus your spiritual development. This audiobook provides history, in-depth explanations, theories on the energy body, and exercises to learn how to take full advantage of these capabilities yourself. The chapters in the audiobook include: Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: In the I: Easing Through Life-Storms Author: Teza Lord Narrator: Teza Lord Format: Unabridged Length: 7 hrs and 53 mins Language: English Release date: 01-18-18 Publisher: Teza Lord Genres: Self Development, Meditation Summary: "teZa Lord is an angel of the heart, a sky dancer and dakini who has devoted her life to love, aesthetic beauty, and the art of transformation. In everything she does, every word she writes, every canvas she adorns, she points the way to light and a higher realm of being." - Wade Davis, author, TED speaker, National Geographic Explorer, anthropologist, ecologist "I predict this book will become a classic!" - Alan Garner, multiple best-selling author "A well told, deeply moving story of hope and redemption that will inspire you in your awakening. This book is a gem that you will want to read slowly and savor every passage!" - Dr. Steven Farmer, author of Sacred Ceremony and Healing Ancestral Karma "I couldn't put it down!" - Rita Golden Gelman, author of Tales of a Female Nomad: Living at Large in the World "In the I is a true-life spiritual adventure story, packed with suspense and helpful hints on how to breathe, be still and learn to love oneself. The actual storm that Lord describes is a metaphor for the human condition: her work with hard-core juvenile delinquent girls, an inspiration to those who wish to make a difference in today's world. This book is a must-read for anyone on a spiritual path." - Reverend Alma Daniel, author of the classic, Ask Your Angels Filled with irreverent humor, this quirky exploration of consciousness is disguised as a real-life saga, perfect for our challenging times. Least likely characters learn empowerment through breath, poses, and presence as Lord helps them create a "heaven in the midst of our hades". This audiobook proves that joy can be nurtured even in a crazy toxic world. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: An Uplifting Journey in Personal Healing: Cleansing Rain Renewal Guide and Meditation Author: Barb Bailey Narrator: Barb Bailey Format: Unabridged Length: 58 mins Language: English Release date: 01-17-18 Publisher: Barb Bailey and True or Fable LLC Genres: Self Development, Meditation Summary: Are you searching for an experience that will leave you feeling better all over? In this guide, you will learn how to use a common sound of nature as a healing channel. The beauty of this vibrational energy is that you simply just need to experience it. An inner cleansing sensation can be experienced by listening to the free corresponding meditation that is included at the end of this guide. This is a purposely short-focused guide. It has been created so you can connect with the rain's vibrational healing properties. The refreshing approach allows one to seemingly take a break from their routine. While going into deep relaxation, your DNA will align your inherent sense of well-being. Everyone has the ability to benefit from this self-healing experience. The Blue Rainbow Series is a collection of unique experiences that lead on your healing journey. They have been created so that you can connect with your personal healing magic. Each of The Blue Rainbow Series guides is part of a grid work of energy that connects all magical souls together. Collectively, with this energy, you can adventure into the world of boundless possibilities. This is where your imagination, intuition, and everyday occurrences unite. When you heal yourself, your magical connections become infinitely powerful. Please join me at www.barbbailey.com for more powerfully uplifting books and free meditations. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Success Affirmations Author: Ram Ganglani - contributor, Kelly Johnson - contributor, Jack Canfield Narrator: Keith Sellon-Wright Format: Unabridged Length: 4 hrs and 41 mins Language: English Release date: 01-16-18 Publisher: Blackstone Audio, Inc. Genres: Self Development, Motivation & Inspiration Summary: Jack Canfield is a master motivator, world-renowned teacher, and best-selling author of The Success Principles. In Success Affirmations, he helps listeners break through to new levels of passion, purpose, and prosperity with time-tested wisdom and 52 affirmations. In our 24/7 world, where we move at warp speed, sometimes we let life happen to us instead of taking control of our direction. Other times, we suffer from information overload, fail to consciously control our positive thoughts, and allow negativity to take over. For those who want to rise above, to get unstuck, or to catapult to a new level of success, Jack Canfield will show you how positive affirmations can transform your life in extraordinary ways. Canfield, with the help of esteemed coauthors Kelly Johnson and Ram Ganglani, explains what positive affirmations are (and what they are not), why they are so effective, and how to effortlessly integrate their practice into your life. Pulling the most effective tenets from his best-selling book The Success Principles, Canfield covers all areas of life, from financial prosperity and creative pursuits to your career and positive relationships. Success Affirmations reveals: Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Grief Works Author: Julia Samuel Narrator: Julia Samuel Format: Unabridged Length: 8 hrs and 41 mins Language: English Release date: 01-16-18 Publisher: Simon & Schuster Audio Genres: Self Development, Motivation & Inspiration Summary: An instant best seller in the UK, Grief Works is a profoundly optimistic and compassionate handbook for anyone suffering a loss - from the expected death of a parent to the sudden death of a child or spouse - as well as a guide for those who want to help their grieving loved ones. Death affects us all. Yet it is still the last taboo in our society, and grief is still profoundly misunderstood. So many of us feel awkward and uncertain around death and shy away from talking honestly with family and friends. Julia Samuel, a grief psychotherapist, has spent 25 years working with the bereaved and understanding the full repercussions of loss. In Grief Works Samuel shares case studies from those who have experienced great love and great loss - and survived. People need to understand that grief is a process that has to be worked through, and Samuel shows if we do the work, we can begin to heal. The stories here explain how grief unmasks our greatest fears, strips away our layers of protection, and reveals our innermost selves. Intimate, clear, warm, and helpful, Grief Works addresses the fear that surrounds death and grief and replaces it with confidence. Samuel is a caring and deeply experienced guide through the shadowy and mutable land of grief, and her book is as invaluable to those who are grieving as it is to those around them. She adroitly unpacks the psychological tangles of grief in a voice that is compassionate, grounded, real, and observant of those in mourning. Divided into case histories grouped by who has died - a partner, a parent, a sibling, and a child as well a section dealing with terminal illness and suicide - Grief Works shows us how to live and learn from great loss. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Physical Immortality: A History and How-To Guide Author: Martin K. Ettington Narrator: Martin Ettington Format: Unabridged Length: 3 hrs and 8 mins Language: English Release date: 01-11-18 Publisher: Martin K. Ettington Genres: Self Development, Meditation Summary: A history of the search for physical immortality. Also a theory of how to realize your own immortality and various exercises to significantly lengthen your longevity. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Believe In Yourself Author: Linda Hall Narrator: Linda Hall Format: Original Recording Length: 1 hr and 48 mins Language: English Release date: 01-11-18 Publisher: Resource Genres: Self Development, Meditation Summary: Guided visualisations to raise self-esteem and develop self-belief. Positive visualisation and affirmations are widely recognised in the field of contemporary psychology as effective tools for changing how we feel about ourselves. These four powerful guided meditations use beautiful natural imagery and positive suggestion to build inner confidence. Allow a healing waterfall to wash away self-doubt and restore your sense of self. Enjoy wearing a coat of gorgeous colours to enhance your potential. Experience the support of your very own throne to strengthen and empower you. And be taken on a journey of transformation through a rainbow walk. These gentle visualisations will move and uplift you and stay with you long after you've listened to them. Also includes breath awareness, mindfulness and positive affirmations. Believe In Yourself brings together Linda's most powerful guided visualisations created over the past 15 years as a guided meditation facilitator and meditation teacher. A recurring theme in all her work is the importance of developing self-esteem and strengthening self-worth to support health and well-being. One of the biggest causes of stress in today's competitive world is low self-esteem - in the workplace, in significant relationships and in the social arena generally. Low self-esteem can cripple self-confidence, stifle creativity and block opportunities, making it hard to achieve personal fulfilment and peace of mind. Each of us has the right to believe in ourselves and to feel validated. There may be a number of root causes to low self-belief, and although we can't change the past, we can change our perception of ourselves in the present through engaging with enriching, positive experiences that strengthen our sense of self and build our self-esteem. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: 30 Days to Transform Mentally and Spiritually Author: Marcus Hart Narrator: Marcus Hart Format: Unabridged Length: 1 hr and 8 mins Language: English Release date: 01-11-18 Publisher: Marcus Hart Publishing Genres: Self Development, Meditation Summary: This self-help daily meditation adopts new age and mysticism concepts, wrapping them together to create a motivational 30-day plan that inspires change to start life completely renewed. As we enter into the Age of Aquarius, transformation of the mind and spirit along important advanced ways of healing is needed to assimilate into this huge phenomenon. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Do Less Be More Author: Susan Pearse, Martina Sheehan Narrator: Susan Pearse, Martina Sheehan Format: Unabridged Length: 4 hrs and 1 min Language: English Release date: 01-10-18 Publisher: Bolinda Publishing Pty Ltd Genres: Self Development, Meditation Summary: Unleash your greatest potential by slowing down and doing less. At a time when being busy is worn as a badge of honour and we are accustomed to filling every waking moment with (often useless or unpleasant) activity, Do Less Be More explores why switching off, or at the very least slowing down, is vital to ensure we achieve what we want. Busyness is a barrier to self-reflection, a hindrance to novel solutions and a smokescreen to clarity. While cramming in one more task may feel useful, productive or even satisfying, it's not always the best use of a spare moment. In fact it will inevitably lead us to a place where we become less productive, less creative, less inspired and less satisfied with life. While we might think we don't have any space in our lives to do more of what is important to us, Do Less Be More offers listeners 21 activities to reclaim even the tiniest moments, like waiting for a coffee, to rest their brains and, in so doing, rediscover insight, inspiration and fresh ideas. Learn how to ban busy and focus on what really matters with practical ways to say no and embrace silence, space and solitude. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Judgement Detox Author: Gabrielle Bernstein Narrator: Gabrielle Bernstein Format: Unabridged Length: 5 hrs and 20 mins Language: English Release date: 01-10-18 Publisher: Hay House UK Genres: Self Development, Motivation & Inspiration Summary: Judgement - both being judged and judging others - is at the core of our discomfort and the root of many of our life blocks. When we judge others, we get a quick hit of self-righteousness. Judgement can get us through when we feel hurt, insecure, or vulnerable. But inevitably this feeling of righteousness fades and judgement causes our energy to weaken and our thoughts to darken. Spiritual thought leader Gabrielle Bernstein made the commitment to heal her own relationship to judgement and changed her life in profound ways. She found that becoming more aware of her judgements made her a more mindful and conscious person. Her willingness to revise these perceptions has set her free. Here Gabrielle shares the process she used to liberate herself - a six-step interactive programme that calls on spiritual principles from A Course in Miracles, Kundalini Yoga, meditation, and other metaphysical and healing teachings. When you follow the process and become willing to let go, judgement, pain and suffering will begin to dissolve. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Who Says You Can't? You Do Author: Daniel Chidiac Narrator: Robbie Daymond Format: Unabridged Length: 10 hrs and 53 mins Language: English Release date: 01-09-18 Publisher: Random House Audio Genres: Self Development, Motivation & Inspiration Summary: A word-of-mouth phenomenon that's changing lives around the world - a journey into your true self and amazing potential. Do you want to change your life? Well, who says you can't? A moment came in Daniel Chidiac's life when he realized he wasn't living his truth. His work didn't fulfill him, his relationships hurt him, and he was making choices that didn't align with his true values. But he did have the ability to know his own purpose - a gift we all have - and thus his journey began. Daniel studied the lives of great achievers, sought guidance from spiritual leaders, and discovered the secrets for shaping one's own destiny. He used his personal experience of changing his life to create this powerful seven-step guide to discovering your true self, committing to your own life, and pushing beyond your known limits. Standing out for his incisive wisdom and complete lack of gimmicks, Daniel Chidiac is an inspiring, insightful, and honest guide. His empowering system has spread organically, and it has already changed the lives of legions of readers and listeners. With practical exercises and interactive tools, this book challenges you to ask hard questions and make life-changing decisions - and ultimately guides you to the fulfillment you have been seeking. Get ready to be intrigued, fascinated, and amazed. Not by this book but by your own power. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: When to Jump Author: Mike Lewis Narrator: full cast, Sheryl Sandberg, Mike Lewis Format: Unabridged Length: 10 hrs and 28 mins Language: English Release date: 01-09-18 Publisher: Macmillan Audio Genres: Self Development, Motivation & Inspiration Summary: This program is read by the author and an exciting cast of readers including Facebook COO Sheryl Sandberg. Also included are the winning fan submissions from the Macmillan Audio When to Jump contest. An inspirational audiobook that lays out the "Jump Curve" - four steps to wholeheartedly pursuing the career of your dreams - through experiences from a variety of people who have jumped and never looked back When Mike Lewis was 24 and working in a prestigious corporate job, he eagerly wanted to leave and pursue his dream of becoming a professional squash player. But he had questions: When is the right time to move from work that is comfortable to a career you have only dared to dream of? How have other people made such a jump? What did they feel when making that jump - and afterward? Mike sought guidance from others who had "jumped", and the responses he got - from a banker who started a brewery, a publicist who became a bishop, a garbage collector who became a furniture designer, and on and on - were so clear-eyed and inspiring that Mike wanted to share what he had learned with others who might be helped by those stories. First, though, he started playing squash professionally. The right audiobook at the right time, When to Jump offers more than 40 heartening stories (from the founder of Bonobos, the author of The Big Short, the designer of the Lyft logo, the Humans of New York creator, and many more) and takeaways that will inspire, instruct, and reassure, including the ingenious four-phase Jump Curve. This program is read by Mike Lewis, Sheryl Sandberg, Jeff Arch, Betsy Lewis, Nate Chambers, Laura McKowen, Tommy Clark, Elle Luna, Lawrence Campbell, Fernando Rodriguez-Villa, Merle R. Saferstein, Kelly O'Hara, Amy VanHaren, Alex Stern, Zorina Exie J. Frey, Adrian Cardenas, Alexander Armstrong, Akasha Agrawal, Maia Josebachvili, Eric Wu, Emily Broas, Alexandra Stein, Rahul Razdan, Frank Britt, Luis M. Rodriguez-Villa, Ethan Eyler, Abigail Ogilvy Ryan, Olankunle Oladehin, Brian Kelly, Khe Hy, Harriet Davies, Dr. Michael Lewis, Greg Klassen, Dan Kenary, Kyle Battle, James Bourque, Elizabeth Hague, Adam Fried, Drew Joseph, Tyler Cramer, Danni Pomplun, Melissa Mielke, Alex Korchinkski, Anoopreet Rehncy, Brenda Berkman, and William Hochman. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Living in the Now in Easy Steps Author: A.J. Parr Narrator: Lucy Smith, Will de Renzy-Martin Format: Unabridged Length: 1 hr and 28 mins Language: English Release date: 01-08-18 Publisher: Grapevine Books Genres: Self Development, Meditation Summary: This workbook for beginners contains seven basic lessons and exercises you can apply now to begin to slow down and stop your chattering mind and begin to enjoy living in "The Now", an experience that will grant you inner peace and freedom from illusion starting today. It presents the basic concepts, principles, and methods behind the spiritual teachings of Eckhart Tolle, Dalai Lama, Krishnamuti, and Meister Eckhart, among others, based on the premise that, "In essence there is and always has been only one spiritual teaching, although it comes in many forms." This is truly a beginning workbook recommended for searchers of the truth, wanting to escape from illusion and experience the joyful inner peace that only comes from living in "The Now". Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: NLP: The Essential Guide to Neuro-Linguistic Programming Author: NLP Comprehensive, Susan Sanders, Tom Hoobyar, Tom Dotz Narrator: Tom Dotz Format: Unabridged Length: 11 hrs and 14 mins Language: English Release date: 01-08-18 Publisher: NLP Comprehensive Genres: Self Development, Motivation & Inspiration Summary: NLP (neuro-linguistic programming) has helped millions to overcome their fears, increase their confidence, and achieve greater success in their personal and professional lives and relationships. Now, from the company that created NLP: The New Technology of Achievement - one of the best-selling NLP books of all time - comes NLP: The Essential Guide to Neuro-Linguistic Programming. This user-friendly guide, written by three seasoned NLP master practitioners and coaches, leads you on a personal journey in using and applying NLP in everyday life. Through their real-life stories, you will experience the NLP strategies you need to achieve specific results in business and in life. As you read NLP: The Essential Guide, you'll find yourself thinking in new ways and applying the techniques to your own personal challenges and opportunities for greater satisfaction. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Meditation for Beginners: The Ultimate Meditation Book for Men and Women Author: Adam Brown Narrator: Matt Montanez Format: Unabridged Length: 55 mins Language: English Release date: 01-05-18 Publisher: Author's Republic Genres: Self Development, Meditation Summary: Stress i one f the most mmn rblm that l suffer frm td. Almost anything we d in this modern g n b a source of tr. Even kid suffer frm hl-rltd tr, and adults ftn gt it frm deadlines, ut, and other pressures that m with work. In the lt few years, going t spas h bm a popular w f dealing with tr. Another more economical method that might work i rlxtin through meditation. This audiobook will teach you meditation for beginners. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Qigong for Health and Healing Author: James David Rockefeller Narrator: Michael Stuhre Format: Unabridged Length: 28 mins Language: English Release date: 01-04-18 Publisher: James David Rockefeller Genres: Self Development, Meditation Summary: Are you looking for a way to reduce stress? Are you interested in Chinese energy medicine? Would you like to learn meditation? Do you feel that seated meditation is quite boring? Are you looking for a more invigorating type of movement meditation that works your body as well as your mind and spirit? If yes, you should give qigong a try. Qigong, also spelled chi kung or chi gung, is a Chinese medical energy system that promotes health, flexibility, healing and spirituality through coordinated body postures, movements, and breathing. You have probably heard of tai chi, which is often practiced by people interested in martial arts. Tai chi, also known as taiji quan, is one style of qigong. Qigong offers a complete exercise system for the body and mind, incorporating slow, graceful, relaxed movements. Breathing is an important part of this system, and the movements and the breathing together combine to help you reach a meditative state. The aim is to let the Qi flow through all the channels of the body smoothly without any interruptions, thus removing all the devastating effects of stress, pollution, and diseases and restoring your body and mind to their original state. Interested? If qigong seems to be what you have been looking for, then continue with this guide. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Your Best Year Ever Author: Michael Hyatt Narrator: Michael Hyatt Format: Unabridged Length: 4 hrs and 34 mins Language: English Release date: 01-02-18 Publisher: Mission Audio Genres: Self Development, Motivation & Inspiration Summary: We all want to live a life that matters. We all want to reach our full potential. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner - and then, more often than not, they get forgotten. New York Times best-selling author Michael Hyatt wants listeners to know that it doesn't have to be this way. In fact, he thinks that this is the year listeners can finally close the gap between reality and their dreams. In Your Best Year Ever, Hyatt shares a powerful, proven, research-driven system for setting and achieving goals. Listeners learn how to: Anyone who is tired of not seeing progress in their personal, intellectual, business, relationship, or financial goals will treasure the field-tested wisdom found here. Contact: info@hotaudiobook.com

Listen to full audiobooks for free on : https://hotaudiobook.com/free Title: Judgment Detox Author: Gabrielle Bernstein Narrator: Gabrielle Bernstein Format: Unabridged Length: 5 hrs and 10 mins Language: English Release date: 01-02-18 Publisher: Simon & Schuster Audio Genres: Self Development, Motivation & Inspiration Summary: From featured "next-generation thought leader" on Oprah Winfrey's Super Soul 100 and number one New York Times best-selling author Gabrielle Bernstein comes a clear, proactive, step-by-step program to rid yourself of the tendency to judge yourself and others and to find your way back to true healing and oneness. Judgment - both being judged and judging others - is the core of our discomfort. While it's powerful, judgment isn't complicated. It's simply the separation from oneness. The moment we see ourselves as separate, we detour into a false belief system that is out of alignment with our true nature. That separation, often a reflection of our own insecurities projected onto others, keeps us feeling alienated and alone. The Judgment Detox is an interactive process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a better life. Gabby has demystified these principles to make them easy to apply and commit to. The six steps include: This step-by-step process offers a path to true healing, oneness, and a deeper connection to the universe and those around us. Contact: info@hotaudiobook.com