Neste podcast apresentado por António Pedro Mendes, tentar-se-á refletir sobre temas frequentes na nutrição, de forma séria, isenta e baseada na evidência. Direcionado a todos os amantes de nutrição, dos nutricionistas aos que simplesmente querem saber mais sobre uma área apaixonante mas, frequentemente, destratada.

Neste episódio falo-lhe de alimentos processados que usam uma máscara bonita e nos fazem acreditar que são saudáveis. Abandonar a “cultura de contar calorias” e passar à “cultura de ver o alimento na íntegra”, olhando para além da tabela nutricional e focando na lista de ingredientes, que antecipo que não deve ser extensa, parece-me mais saudável do que qualquer produto com um marketing giro. Ajudo-o ainda a analisar rótulos de alguns produtos-exemplo que selecionei, desmistificando co...

"Viver sem Idade" é um podcast semanal sobre Longevidade da jornalista Paula Castanho. Todas as semanas vários especialistas falam sobre os cuidados a ter com o corpo, promovendo dicas de saúde para o envelhecimento, numa viagem que se espera longa e positiva, sem estigma ou preconceitos. Longevidade é um projeto editorial do Expresso, com o apoio da Novartis. Promove uma reflexão profunda em torno das transformações da longevidade e sociedades futuras informando os portugueses para uma nova realidade. Queremos viver mais mas também viver melhor. Saiba mais sobre este projeto em expresso.pt/longevidade.

The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.

#N2VINHO é um podcast da VirguWines, um programa de entrevistas e provas de vinho ao vivo. Recebemos personalidades incríveis do mundo do vinho, provamos e comentamos um vinho especial. O podcast é moderado por Artur Azevedo e conta com a participação de João Coutinho, Manuel Moreira e Daniel Passos.

Porque acredito que ter 30 minutos para nós é meio caminho andado para uma vida melhor. Neste podcast vou partilhar a minha experiência como mulher, mãe, freelancer a viver fora do país. Vou partilhar histórias da minha vida, reflexões sobre o dia-a-dia, vou também responder às vossas muitas perguntas sobre como te ruma vida saudável, equilibrada e sobretudo consciente.Juntem-se aqui nestes 30 minutos para mim!

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!

The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: https://www.theprimal.com/

In this bi-weekly podcast, Charlie Webster and Professor James Morton chat to world-renowned athletes and respected experts in performance and nutrition to bring you the insights that make your favourite sports men and women, faster, stronger and fitter. Each episode will make use of James' paper to podium approach that consists of applying the latest scientific research to training regimes in order to fuel a winning performance. You’ll be able to put some olympic-athlete-worthy tips and tricks to use, to achieve your goals, no matter what. This podcast is brought to you by the world’s leading premium performance nutrition company, the Science in Sport Group, home to the PhD Nutrition and Science in Sport brands.

Hello & welcome to the "Show Up Strong" with Abbey J, your ultimate guide to cultivating resilience and strength in both your physical well-being and mindset.

First thing first! Let me introduce myself, I'm your host Abbey J, an online fitness coach who has spent the last 8 years helping women feel empowered on their fitness journey and now I want to do the same for you.

If you're ready to elevate your game and step into a stronger version of yourself, you've landed in the right spot.

As a thank you for listening!

Anti-Diet Talks é o podcast conduzido por Clara Magalhães Dias e Tiago Sabino, nutricionistas fundadores da Nutrëncia, que acreditam que somos todos mais felizes a comer hidratos depois das 18h e pretendem desafiar a cultura da dieta. Neste podcast trazem conversas descontraídas relacionados com alimentação aliada à saúde mental e desenvolvimento pessoal.

Em pleno séc. XXI e com toda a informação disponível, existem milhões de pessoas que não sabem o que têm de fazer quando falamos de nutrição e composição corporal. Espero que o meu conteúdo te possa inspirar a atingires o corpo dos teus sonhos. Se para ti chegaria apenas ficares mais ou menos, talvez este podcast não seja para ti. Talvez seja desconfortável seguires alguns dos meus conteúdos 😜 Obrigado pela audiência e se gostares partilha

Подкаст «Тіло говорить» – це розмова про їжу, спорт, ментальне та фізичне здоров’я. Ведуча – сертифікована нутриціологиня Софія Рожко, CEO The Body School – сервісу, що формує стосунки з тілом та їжею. У The Body School допомагають коригувати вагу та комплексно дбати про свій стан, щоб почуватися здоровими і сповненими сил. Гості подкасту – лікарі та фахівці різних галузей, які діляться рутинами для суттєвого покращенння нашого здоров’я та якості життя. Подкаст «Тіло говорить» – ваш супутник змін у тілі.

Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on metabolism, hormones, pro-metabolic nutrition, training and mindset so you can eat more, train less and get results.Kitty and Craig are all about empowering women and providing them with the right knowledge, tools and resources to help them restore their metabolisms, lose weight and tone up in a healthy and sustainable way.

Welcome to week 2 of our Hot + Healthy Summer Series! Summer time usually means more social events, dining out, and cookouts. These things can seem hard to navigate when you're working towards fat loss, so today I'm sharing tips and strategies to implement to have the drinks, or eat out at a restaurant that isn't in your food tracking app. Hot + Healthy Summer email list: https://mailchi.mp/d0c2e44bbe57/hotandhealthysummer Train with Me in the EmPowered Elite Monthly Membership: https...

Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts in their field who have decades of experience, hard science, and facts to help you understand what you need to do in order to achieve optimal health.

О питании, еде, похудении и пищевом поведении. Автор - нутрициолог с высшим образованием Юлия. Разоблачаем мифы, боремся с диетами и запретами глютена! Прочитаю за вас научные статьи и книги о питании, и дам только самое важное. Давайте улучшаться вместе маленькими шагами!

Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.

The Body Image Podcast is a podcast about body image and the many layers that go into making peace with our bodies. Like intuitive eating, self-compassion, mental health, self-care, body and size acceptance, embodiment, rejecting diet culture, and more. Podcast host, registered dietitian, nutrition therapist, and certified intuitive eating counselor, Corinne Dobbas, MS, RD, talks with guests to help unpack these layers while discussing what positive body image means and looks like in real life. The goal of The Body Image Podcast is to help listeners better their understanding of what it means to make peace with food, heal their body image concerns, and reconnect with who they are as a WHOLE person. You can learn more and get full show notes at CorinneDobbas.com

Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming optimizing your metabolic health with whole foods, nutrition, exercise and more!