Using his unique blend of inspiration and storytelling, Eddie Pinero motivates his listeners to live their best lives and find the opportunity intertwined in every moment. This is not a self-improvement podcast, this is a self-empowerment podcast, reminding the world that we are always one decision away from a totally different life.

Waligaa ma dareentay inaad nolosha dul sabbaynayso, in aad dareen ahaan kabuubyoonayso, in xasuusaha qaar yaraantaadii aanad waxbaba ka xasuusan? Haddii Jawaabtu 'HAA' tahay, xilqaddani waxay kaa caawin kartaa fahanka naftaada. Dhagaysi wanaagsan🌸 Ka falceli xilqaddan 😊

Feeling overwhelmed by constant distractions, digital overstimulation, or brain fog? It's time for a dopamine detox! 

'The Dopamine Detox | Rewire Your Brain for Focus helps you take control of your mental well-being by breaking free from addictive behaviors and distractions. Through powerful mindfulness exercises and practical techniques, this podcast guides you on how to reset your brain, regain focus, and boost productivity.

Whether you're struggling with burnout, lack of motivation, or screen time overload, join us to start your journey toward a clearer, more focused mind.

Rewire Your Brain for Focus!

Subscribe today to regain control over your thoughts and actions, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dopamine-detox--6509791/support.

"Unleash your inner entrepreneur and build the mindset of a millionaire with "Mindset Millionaire: Daily Motivation for Founders"!

This podcast is your daily dose of inspiration, actionable strategies, and unwavering support as you navigate the challenges and triumphs of building your dream business. We dive deep into the psychology of success, exploring powerful habits, thought patterns, and beliefs that fuel entrepreneurial greatness.

Whether you're a seasoned founder or just starting out, "Mindset Millionaire" equips you with the mental fortitude, resilience, and clarity needed to overcome obstacles, make bold decisions, and achieve extraordinary results.

Join us every day as we explore topics like:
* Cultivating unshakeable confidence and belief in your vision
* Mastering the art of goal setting and achieving financial freedom
* Building a network of high-achieving mentors and collaborators
* Developing a growth mindset that embraces challenges and fuels innovation

Let's break down barriers, shatter limiting beliefs, and together, build empires!


For more resources and inspiration, visit https://x.com/NovosPositivity (@NovosPositivity)⁠⁠⁠ on Twitter."

Starve the scroll. Feed the focus. Less Dopamine, More Discipline is your mental training camp—designed to rewire your brain for patience, consistency, and ultra-clear thinking. 

📶 Built for anyone ready to trade short-term pleasure for long-term gains. 
✅ Detox overstimulation
✅ Strengthen your willpower muscle
✅ Tap into laser focus, daily

Discipline is your new dopamine.

Follow @NovosPositivity for more mental mastery hacks.

Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.

Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration.   Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets.   Tune in to start your week feeling informed, inspired, and armed with tools to build a healthier, happier life!  

The Wizard Liz, persephonesmind, Spotify podcast (Just to say that i'm not the Wizard Liz or persephonesmind, i'm just a fan, uploading her vids into Spotify. To see her vids go on The Wizard Liz youtube, follow her plus to give her support, she is the best, in mental health, turning you into a bad beech and i just want to share her words)

The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.

Join us for a soothing journey into dreamland with 'Sleep Stories for Adults,' the podcast that helps you unwind, relax, and drift into a peaceful slumber. Each episode features enchanting tales and calming narrations designed to ease your mind and guide you into a restful night's sleep. Experience the magic of bedtime stories crafted specifically for grown-ups, and wake up refreshed and rejuvenated. Sweet dreams await on 'Sleep Stories for Adults.

Welcome to [White Noise Sounds], the podcast that brings you the soothing sounds of white noise to help you relax, focus, and sleep better. In each episode, we'll explore different types of white noise, from calming rain and ocean waves to gentle fan and humming sounds. Our expert guests will share tips and techniques for using white noise to reduce stress, improve concentration, and enhance your overall well-being. Whether you're a busy professional looking for a quick break or a restless sleeper in need of some quality shut-eye, [White Noise Sounds] has got you covered. Tune in now and let the power of white noise transform your life.White noise podcast, Sleep sounds, Calming white noise, Relaxing sounds, Background noise, Ambient sounds, Noise cancelling ,Soothing sounds ,Meditation sounds ,Focus sounds, white noise, white noise generator, white noise sound conditioner, sleep, insomnia, rest, relax, pink noise, brown noise, sleep well, get sleep, how to sleep, sleep tips ,natural sleep, meditate, dream, deep sleep, fight insomnia, beat insomnia, study, focus, concentrate, homework, best white noise, free white noise, study aid, study help, asmr, interstellar, space sounds, white noise sleep, white noise for sleep, sleep sounds, slepe noise, white noise to sleep, white noise machine, white noise, black screen, brown noise, dark screen, sound machine, white noise machine, sound masking, sleep machine, no image, fan noise, fan, sleep sounds, sleep, sleep aid, 10 hours, dormir, relaxing white noise, study, study aid, study sound, noise, white noise sleep, white noise for sleeping, white noise for studying, sleep noise, sleeping sounds, sounds for sleeping, focus, white noise for sleep, white noise to sleep, fade to black, black screen white noise, white noise, brown noise, pink noise, white noise online, white noise generator, sleep, sleep help, insomnia help, calm, relax, study, focus, concentrate, homework help, fall asleep, tinnitus, Celestial White Noise, sleeping, night, free white noise, space, space sounds, galaxy, nebula, hubble telescope, astronomy, school, insomnia, study aid, sleep aid, relaxation, relaxing, soothing, dormir, white noise for studying, meditation, sleep sounds, insomnia relief, nasa, ambient, stress relief, peace, studying white noise , white noise for studying , focus , concentrate , study , study sound , study noise , no music , homework , studying , white noise , school , exam , essay , college , high school , uni , university , midterm , test , study aid , study help , homework help , brown noise , white noise online , student , education , writing , concentration , study skills , learning , attention , creativity , productivity , deadline , relax , improve focus , SAT , space sound , test prep , exam prep

This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry! There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective.  Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more. 

Build unshakable discipline in a world full of distractions.

The Dopamine Discipline is your daily reset—helping you cut cravings, control impulses, and train your mind for relentless focus. Less dopamine, more drive. More clarity, less chaos.

🧠 Made for high performers, overthinkers, and self-reclaimers.

✅ Escape the dopamine trap
✅ Sharpen your focus and mental edge
✅ Develop deep control over impulses

Reset your brain—lock in your focus.

Follow @NovosPositivity for daily brain discipline tools.

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckley

Clear, engaging, and practical updates on clinical psychiatry. Hosted by Chris Aiken, MD, and Kellie Newsome, PMHNP. Earn CME for listening at www.thecarlatreport.com/podcastcme

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...

Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly
burst out to shred your healthy eating plans, undoing all your progress in a
heartbeat.

From his perspective as a formerly food-obsessed psychologist—and previous
consultant to major food manufacturers—Dr. Livingston shares specific techniques
for isolating and permanently dis-empowering your “fat thinking self.” He
reveals much of his own personal journey in the process.