Build unshakable discipline in a world full of distractions.

The Dopamine Discipline is your daily reset—helping you cut cravings, control impulses, and train your mind for relentless focus. Less dopamine, more drive. More clarity, less chaos.

🧠 Made for high performers, overthinkers, and self-reclaimers.

✅ Escape the dopamine trap
✅ Sharpen your focus and mental edge
✅ Develop deep control over impulses

Reset your brain—lock in your focus.

Follow @NovosPositivity for daily brain discipline tools.

Feeling bombarded by stress, anxiety, and negativity? It's time to build your Mental Armor!

"Mental Armor: Stoic Training for Emotional Strength" equips you with ancient wisdom and practical techniques from Stoicism to navigate life's challenges with resilience and grace. Through insightful discussions, guided meditations, and actionable steps, this podcast empowers you to cultivate inner peace, emotional fortitude, and a unshakeable sense of self-control.

Whether you're facing personal setbacks, work pressures, or the constant noise of modern life, join us as we explore the timeless principles of Stoicism and learn how to:
* Master your emotions and reactions
* Develop unwavering focus and clarity
* Cultivate virtue and live a meaningful life
* Build resilience in the face of adversity

Start your journey toward emotional strength and inner peace today. Subscribe to "Mental Armor" and forge an unbreakable shield against life's storms!

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

In this episode, we explore ethical leadership in psychiatry, particularly in the context of the Royal Commission into Mental Health Care. Dr Nardine Elzahaby leads the discussion with Professor Sharon Lawn, Kerry Hawkins, and Professor Neeraj Gill on incorporating lived experience into decision-making and the need for systemic transformation to better serve patients and families. This conversation delves into the complexities of ethical leadership, exploring themes such as power dynamics, cu...

Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.

The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It’s now time to shift your mindset and gain the motivation you need to achieve your greatest good and potential!

Rain & Other Ambient Sounds for Sleep, Meditation, Studying, & Relaxation

Learn more at:  https://www.solgoodmedia.com

Waligaa xaaladdan heedaddoowga ah ma gashay? naftaada ma dayacday, xilqaddani waxay kaa caawin kartaa in aad ka xuub-siibato. Dhagaysi iyo dhaqan-gelin wanaagsan. Ka falceli xilqaddan 😊

In today’s Mindful Moments we step into a golden autumn forest, where sunlight filters through amber leaves and the quiet rhythm of a stream draws you deeper into calm. With each breath, you’ll be led through a landscape rich in sound and texture, awakening your senses while inviting you to slow and rest. This guided meditation is designed to help you drift into a state of deep relaxation, grounding you in stillness. Led by Chris, whose calming British accent brings a steady, reassuring prese...

This popular episode has been remastered with enhanced audio, new music, and sound effects to create an even more immersive and soothing experience. If you missed it the first time or want to experience it in its enhanced form, tonight is the perfect night for the most beautiful dreams. Have you ever had a dream so beautiful and vivid that you didn't want to wake from sleep? Through gentle relaxation and hypnotherapy, we'll guide you into deep sleep while creating the perfect conditions...

This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry! There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective.  Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more. 

Send us a text Assalaamualaikum Warahmatullahi Wabarakatuhu. Welcome to this Milestone 10th episode, where we uncover a powerful formula for achieving 'True success' — that is success in this world and the Hereafter. Combining various Islamic teachings from the Qur'an and Hadith, this formula offers practical guidance on how to navigate life’s challenges and achieve your goals with faith, perseverance, and balance. Join us and discover how to apply this formula in your life. Edit (24 March):...

Пью согревающий чай и общаюсь с интересными людьми на разные психологические темы. Говорю о страхах, панических атаках, навязчивостях, разных пищевых расстройствах и многом другом.   Мой сайт: https://egor-egorov.ru (там можно записаться ко мне на терапию онлайн)   Мой YouTube: https://www.youtube.com/@egorov_psy   Мой телеграммной-канал: https://t.me/psychay   Мой инстаграм*: https://instagram.com/psy_chay ***  Подкаст — резидент лейбла Толк: tolktolk.me  По вопросам рекламы: info@tolktolk.me    * Instagram (соцсеть принадлежит компании Meta, признанной экстремистской и запрещенной на территории России, заблокирована РКН);

Mental Wealth is out to nurture your mental health, keep you fruitful, sane and productive.

Some might say life is about experiences or maybe even the journey. Some might add life is about the people we meet and the time we share together. As we grasp these experiences - some good, some bad - and continue along in our journey, we collect stories. These are the stories that are told to us and the stories we create. Poetry in Layers brings to you these narratives through a lens of mental health. Each episode will be layered with vulnerability, openness, exploration, self-expression, and the availability of healing. Thanks for listening.

Follow me on: Twitter :- https://twitter.com/Vikas_mhjn19 Instagram :- https://www.instagram.com/vikas_mhjn19/

Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration.   Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets.   Tune in to start your week feeling informed, inspired, and armed with tools to build a healthier, happier life!  

Text at 617-750-9411