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    Top Shows in Mental Health
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/6b/07/13/6b071381-2a7a-bf4c-a58b-665d95b6d00e/mza_8752264770613957822.jpg/600x600bb.jpg
    Sunday Scaries by Headspace
    Headspace Studios & Dora Kamau
    Beat the Sunday scaries with this soothing mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher Rosie Acosta. Each episode is designed to ease your anxiety about the week ahead. Rosie will help you uncover the root of your Sunday night worries, shift your mindset, and guide you through a calming meditation. Start your week feeling centered, focused, and ready to take on Monday with confidence!
    Mental Health
    Health & Fitness
    Society & Culture
    Philosophy
    106 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/5e/71/40/5e7140b9-d8fb-5ed0-5f5f-1c7014bf2cc0/mza_4159452160080663153.jpg/600x600bb.jpg
    Mindset & Motivation
    Dr. Stephen Cabral
    The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It’s now time to shift your mindset and gain the motivation you need to achieve your greatest good and potential!
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    100 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/82/f1/94/82f194c6-ae55-5aba-6dde-79861b215622/mza_6767981092995188023.jpg/600x600bb.jpg
    Mantra with Jemma Sbeg
    OpenMind
    Hi! Join me, Jemma Sbeg, on Mantra, your weekly guide to embracing growth while navigating life’s twists and turns. Every Monday, I bring you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join me every Monday for reflections, practical tips, and personal insights that’ll inspire you to live with intention and unlock your true potential.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    26 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/38/92/fe/3892fe68-a702-8bd1-f4aa-7fc7efb1d987/mza_6353724972460052969.jpg/600x600bb.jpg
    Therapy for Black Girls
    iHeartPodcasts and Joy Harden Bradford, Ph.D.
    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
    Mental Health
    Health & Fitness
    495 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/90/42/df/9042df75-3629-5fbb-0a36-938f816b0f2c/mza_13205155201026211475.jpg/600x600bb.jpg
    Your World Within Podcast by Eddie Pinero
    Eddie Pinero
    Using his unique blend of inspiration and storytelling, Eddie Pinero motivates his listeners to live their best lives and find the opportunity intertwined in every moment. This is not a self-improvement podcast, this is a self-empowerment podcast, reminding the world that we are always one decision away from a totally different life.
    Mental Health
    Health & Fitness
    899 episodes
    20 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e3/c4/da/e3c4dade-282b-792c-ca86-6f1a0bc0aa47/mza_15260591313225221147.jpeg/600x600bb.jpg
    Sleep Wave: Sleep Meditation & Sleepy Stories
    Sleepiest & Karissa Vacker
    Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
    Mental Health
    Health & Fitness
    Alternative Health
    186 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ec/48/85/ec488539-6546-2fc1-95fc-b17fbc8cc1f0/mza_6446251923432340847.png/600x600bb.jpg
    Avoiding the Addiction Affliction
    Westwords Consulting, LLC
    When does it stop being a party and start becoming a problem? Is there a way to steer clear of addiction? Every Wednesday, Mike McGowan, host of the podcast "Avoiding the Addiction Affliction," explores substance use disorders with expert guests.
    Mental Health
    Health & Fitness
    251 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/61/a6/e9/61a6e91b-e0aa-761b-f145-2c9ea8b6dee9/mza_501992069419760078.jpg/600x600bb.jpg
    The Caretakers Podcast
    Basil Al Hatoum
    Welcome to The Caretakers Podcast! A show where we explore what it means to be a caretaker on Earth. Whether we are intentional about it or not, we are all caretakers. We have been entrusted to take care of our families, our friends, our environment, and ourselves. We’ll dive into strategies for caring for yourself mentally, physically, and spiritually. We’ll figure out how to care for others, from your neighbor across the street to the neighbor across the globe. Join us on this journey of self-discovery and reflection as we strive to be the best caretakers we can be.
    Mental Health
    Health & Fitness
    20 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/3a/27/41/3a2741ce-8a85-9f4c-b58b-6c4fc39584d2/mza_15104875997811568608.jpeg/600x600bb.jpg
    Real Pod
    Dear Media

    Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more.

    Produced by Dear Media

    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Sports
    318 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/16/1f/71/161f712e-9b1b-233f-6e95-9ae7a08031be/mza_12886769064876864875.jpg/600x600bb.jpg
    Hypnosis and relaxation |Sound therapy
    F7
    Listening it every day is very helpful to your heal Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Here is a wonderful dreamland to help sleep and relax. No matter what trouble you have or is unhappy at this moment, it can help you solve it, make you happy. After a hard day. Come here, the perfect auditory effect can open up the five feelings of the human body. Through the relaxation of the auditor's eyes, ears, nose, mouth, limbs, relieve fatigue, relieve pressure and relax, improve the body's air field, and wake up life energy. Support this podcast: https://app.redcircle.com/shows/d7b33347-52c7-4bd3-8371-91d615bef16f/donations
    Mental Health
    Health & Fitness
    3833 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/35/90/3a/35903ade-ac90-6ffa-c8e9-5fb03403c2eb/mza_11427086964779793256.jpeg/600x600bb.jpg
    I Can’t Sleep
    Benjamin Boster & Glassbox Media
    Trouble sleeping? Let me read you something boring. Three nights a week, I use a soothing voice to quietly share slow, factual content—usually from Wikipedia. No plot twists. No drama. Just calm, sleepy facts.
    Mental Health
    Health & Fitness
    Alternative Health
    386 episodes
    1 day ago
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    White Noise and Sleep Sounds (12 Hours)
    White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby

    White Noise and Sleep Sounds (12 Hours) is the world’s best and most trusted sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety.

    Our White Noise, Pink Noise, Brown Noise, Nature Sounds, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏

    ---

    ❗ ❗ To support this podcast and unlock all the ad-free and intro-free episodes, along with other benefits, SUBSCRIBE at ⁠⁠⁠https://12hourwhitenoise.supercast.com ❗ ❗

    Although there may be an ad or two at the very beginning of this free episode, you can rest assured that there will be no further interruptions or ads once the Sleep Sound begins 😴

    ---

    Your listenership is valued! If these Sleep Sounds have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

    ---

    Follow us on ⁠Instagram⁠ & ⁠TikTok⁠ & ⁠YouTube⁠ @12hourwhitenoise

    Follow us on ⁠X (formerly known as Twitter)⁠⁠⁠⁠⁠⁠ @sleepwithnoise

    Follow us on ⁠Facebook⁠ @whitenoiseandsleepsounds

    ---

    Have a sound you'd like to hear? Email ⁠⁠support@12hourwhitenoise.com⁠⁠ or visit ⁠⁠12hourwhitenoise.com⁠⁠ 😊

    ---

    💤 Keywords: White Noise and Sleep Sounds | 12 Hour | 12 Hour Sounds Machines | ADHD | Alpha | Ambient | Ambient Noise | Ambience | Anxiety | ASMR | Asti | Autism | Baby | Background Noise | Beach | Bed | Bedtime Sounds | Best | Best Noise for Sleep | Best Sleep Sounds | Best Sound Machine | Best White Noise | Binaural Beats | Box Fan | Brain Wave | Brown Noise | Brown Noise for Sleep | Brown Noise Machine | Brown Noise Sound | Calm | Calming Sounds | Calming Sounds for Sleep | City | Cityscape | Clean | Concentrate | Concentration | Continuous | Deep Sleep | Deep Sleep Machine | Deep Sleep Pink Noise | Deep Sleep Sounds | Delta | Depression | Dohm | Drone | Evo | Fall Asleep | Fall Asleep Faster | Fan | Fan Sound Machine | Focus | Free | Gamma | Hatch | Health | Heavy Rain | Insomnia | Insomniac | Lightning | Loud White Noise | Lectrofan | Loopable | Massage | Marpac | Meditate | Meditation | Mental Health | Most Relaxing Sounds for Sleep | Nature Sounds | Newborn | Night Sounds for Sleeping | Noise Machine | Noise Machine for Sleeping | Ocean | Oscillating Fan | Pet | Pink Noise | Pink Noise for Deep Sleep | Pink Noise Machine | Pink Noise Sound Machine | Pink Sound | Pink Sound Machine | Rain | Rainstorm | Relax | Relaxation | Relaxing Sounds for Sleep | Relaxing White Noise | Rest | Restful | Rohm | Sleep | Sleep Machine | Sleep Music | Sleep Noise | Sleep Sound | Sleep Sounds | Sleep Stories | Sleep Story | Snoring | Sooth a Baby | Soothing Sleep Sounds | Soothing Sounds | Sound Asleep | Sound Cancellation | Sound Machine for Sleep | Sound Machine White Noise Generator | Sound Machines | Sound Masking | Soundscape | Sounds to Fall Asleep To | Sounds to Help Sleep | Sounds to Help You Fall Asleep | Sounds to Help You Sleep | Sounds to Make You Sleep | Sounds to Sleep To | Sounds to Make Me Sleep | Storm | Stress | Study | Studying | Thunder | Thunderstorm | Tinnitus | Travel | Uninterrupted | Water | Waves | Wellness | Well-being | Wellbeing | White and Pink Noise | White Noise | White Noise for Sleep | White Noise Machine | White Noise Music | White Noise Newborn | White Noise Sleep Machine | White Noise Sleep Sounds | White Noise Sound | White Noise Sound Machine | White Noise Waves | Wind | Yoga | Zen

    ---

    VIEW DISCLAIMER⁠⁠⁠ ⁠at ⁠⁠12hourwhitenoise.com/disclaimer⁠⁠

    ---

    © White Noise & Sleep Sounds (12 Hours), LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

    ---

    Mental Health
    Health & Fitness
    Kids & Family
    115 episodes
    23 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/42/22/02/422202c1-f11a-b8d8-ac2f-69c0f0d4caf5/mza_9874162167721033569.jpg/600x600bb.jpg
    Moment mal - Geführte Meditationen mit Franziska Behlert
    Franziska Behlert - Mentorin für Intuition
    Geführte Meditationen sind die schnellste und einfachste Möglichkeit, dich immer und überall mit deiner Intuition zu verbinden. Franziska Behlert ist Mentorin für Intuition und teilt regelmäßig Meditationen für alle Lebensbereiche.
    Mental Health
    Health & Fitness
    208 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/24/ea/87/24ea874f-c601-59e2-2a0d-8ffe56976827/mza_10475292818109563724.jpg/600x600bb.jpg
    Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
    Sleep Hypnosis, Meditations and Bedtime Stories
    If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
    Mental Health
    Health & Fitness
    410 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/b2/66/77/b2667757-95e0-2f4a-10ec-3ded2ba3964f/mza_17543332904921641721.jpg/600x600bb.jpg
    Calm white noise
    Calm white noise
    Immerse yourself in peace and relaxation after a long and hard day, take a break from the hustle and bustle of the city, allow yourself to rest after being overwhelmed from all sides
    Mental Health
    Health & Fitness
    11 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/93/a6/86/93a6867b-65c3-e9f6-1323-67500380f6d9/mza_17817424531003744981.jpg/600x600bb.jpg
    The Mindful Sessions - Für mehr Achtsamkeit & Soulpower
    Sarah Desai
    Es braucht nicht viel, damit sich auf einmal alles ändert. Ein kurzes Inne­ halten. Ein tiefes Ein­ und Ausatmen. Eine andere Perspektive. Wenn es dir manchmal auch so geht, wenn du dich leer fühlst, zu klein, zu wenig, wenn du kämpfst oder stolperst, dann wünsche ich mir, dass du diesen Podcast als deine sanfte Erinnerung an dein wahres Selbst nutzen wirst. Lass dich von einer der Geschichten inspirieren, einer der Meditationen kräftigen oder wandle mit einer der Reflexionen den Blick auf dich. Dieser Podcast möchte für dich da sein, inmitten deines Alltags, dem frühen Aufstehen, den Terminen, Rechnungen und Fristen, langen Einkaufslisten, den Ambitionen, den Enttäuschungen, dem Glück. Denn alles, was wir suchen, finden wir zu jeder Zeit und an jedem Ort, wenn wir genau hinschauen: In uns. Alle Infos zur Mindful Masters Academy findest du hier: https://sarahdesai.de/mindfulmasters-academy Meine Ausbildung, Coachingkurse und Bücher findest du hier: https://sarahdesai.de Folge mir für weiteren Input und Inspiration gerne auf Social Media: Instagram: @sarah.desai TikTok: @sarahdesai
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    398 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/91/64/95/916495d8-bdd2-49b0-2a49-04967a01cf0a/mza_4155491371263291408.jpg/600x600bb.jpg
    States of Relaxation - a Nature Therapy Production
    Nature Therapy
    Sean and Kris from 'Nature Therapy' bring you the most relaxing nature sounds from all around the world to help you sleep, meditate, or study. If you suffer from insomnia or sleeping problems then these relaxing sounds may be the answer you're looking for. Nature sounds create natural white noise which can help drown out distracting background noise so that you can sleep better. If you would like to loop these tracks without our introduction we are available on all major streaming platforms (e.g., Spotify, Apple Music, YouTube, etc). Find us here: https://www.nature-therapy.com.au/available-on
    Mental Health
    Health & Fitness
    29 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a5/97/5a/a5975ad9-fa9a-3fdb-eaa8-e4e561614415/mza_13801109361111143282.jpg/600x600bb.jpg
    Untrigger Yourself by Vivir Emotional Fitness Institute
    Vivir Emotional Fitness Institute
    The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie beyond our triggered responses. Join Vivir founder, Dr. Peter Hercules, and his daughter and co-founder, Katrina Hercules, as they host this biweekl...
    Mental Health
    Health & Fitness
    21 episodes
    2 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/67/56/ca/6756cad4-f08a-77b8-c2e2-fe21ece357fe/mza_67989297734958368.jpg/600x600bb.jpg
    белый шум для сна и концентрации
    белый шум для сна
    Mental Health
    Health & Fitness
    Kids & Family
    150 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/82/c2/3c/82c23cf4-9aba-b4ff-694f-eb5b998b4488/mza_13613665598629228945.jpg/600x600bb.jpg
    Chasing Life
    CNN
    All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.
    Mental Health
    Health & Fitness
    Nutrition
    521 episodes
    18 hours ago