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    Top Shows in Health & Fitness
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    Your World Within Podcast by Eddie Pinero
    Eddie Pinero
    Using his unique blend of inspiration and storytelling, Eddie Pinero motivates his listeners to live their best lives and find the opportunity intertwined in every moment. This is not a self-improvement podcast, this is a self-empowerment podcast, reminding the world that we are always one decision away from a totally different life.
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    Kabasho
    Hamda Hussein
    Waligaa ma dareentay inaad nolosha dul sabbaynayso, in aad dareen ahaan kabuubyoonayso, in xasuusaha qaar yaraantaadii aanad waxbaba ka xasuusan? Haddii Jawaabtu 'HAA' tahay, xilqaddani waxay kaa caawin kartaa fahanka naftaada. Dhagaysi wanaagsan🌸 Ka falceli xilqaddan 😊
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    The Dopamine Detox
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    Feeling overwhelmed by constant distractions, digital overstimulation, or brain fog? It's time for a dopamine detox! 

    'The Dopamine Detox | Rewire Your Brain for Focus helps you take control of your mental well-being by breaking free from addictive behaviors and distractions. Through powerful mindfulness exercises and practical techniques, this podcast guides you on how to reset your brain, regain focus, and boost productivity.

    Whether you're struggling with burnout, lack of motivation, or screen time overload, join us to start your journey toward a clearer, more focused mind.

    Rewire Your Brain for Focus!

    Subscribe today to regain control over your thoughts and actions, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dopamine-detox--6509791/support.
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    Mindset Millionaire | Daily Motivation for Founders
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    "Unleash your inner entrepreneur and build the mindset of a millionaire with "Mindset Millionaire: Daily Motivation for Founders"!

    This podcast is your daily dose of inspiration, actionable strategies, and unwavering support as you navigate the challenges and triumphs of building your dream business. We dive deep into the psychology of success, exploring powerful habits, thought patterns, and beliefs that fuel entrepreneurial greatness.

    Whether you're a seasoned founder or just starting out, "Mindset Millionaire" equips you with the mental fortitude, resilience, and clarity needed to overcome obstacles, make bold decisions, and achieve extraordinary results.

    Join us every day as we explore topics like:
    * Cultivating unshakeable confidence and belief in your vision
    * Mastering the art of goal setting and achieving financial freedom
    * Building a network of high-achieving mentors and collaborators
    * Developing a growth mindset that embraces challenges and fuels innovation

    Let's break down barriers, shatter limiting beliefs, and together, build empires!


    For more resources and inspiration, visit https://x.com/NovosPositivity (@NovosPositivity)⁠⁠⁠ on Twitter."
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    Less Dopamine, More Discipline | Upgrade Your Focus
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    Starve the scroll. Feed the focus. Less Dopamine, More Discipline is your mental training camp—designed to rewire your brain for patience, consistency, and ultra-clear thinking. 

    📶 Built for anyone ready to trade short-term pleasure for long-term gains. 
    ✅ Detox overstimulation
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    ✅ Tap into laser focus, daily

    Discipline is your new dopamine.

    Follow @NovosPositivity for more mental mastery hacks.
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    Block It Like It’s Hot: Regional Anesthesia, Pain Medicine & POCUS
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    Sleep Wave: Sleep Meditation & Sleepy Stories
    Sleepiest: Meditation for Sleep Podcast
    Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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    Crush Step 1: The Ultimate USMLE Step 1 Review
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    This podcast features a totally free, audio optimized, complete narration of Crush Step 1: The Ultimate USMLE Step 1 Review by Ted O'Connell, Ryan Pedigo, and Thomas Blair. Crush Step 1 features up-to-date, easy-to-read (or listen to), high yield info on all the material tested on the exam with topics selected by a review board of current medical students and residents who scored in the 99th percentile on the USMLE Step 1.
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    49 episodes
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    Get Sleepy: Sleep meditation and stories
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    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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    Peak Performance Life Podcast
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    We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced living, meditation, immune health, inflammation reduction, habit building, productivity hacks and more!
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    Untold Stories: Life with a Severe Autoimmune Condition
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    For people diagnosed with a rare, autoimmune condition like myasthenia gravis (MG) or chronic inflammatory demyelinating polyneuropathy (CIDP), life can change in the blink of an eye. But these conditions affect everyone differently, and each person has a story to tell. Welcome to “Untold Stories: Life with a Severe Autoimmune Condition,” a Ruby Studio from iHeart Media production in partnership with argenx. Host Martine Hackett has real, eye-opening conversations with people living with rare, autoimmune conditions ranging from MG to CIDP. Learn about the hardships of diagnosis and each person’s journey towards wellness. Understand the challenges they continue to overcome as they discover how to live with these conditions and persevere through the tough times. Plus, hear from the family members and friends who stand by them every day and play important roles in their care.
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    The Wellness Scoop
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    Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration.   Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets.   Tune in to start your week feeling informed, inspired, and armed with tools to build a healthier, happier life!  
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    MEJOR QUE EL SEXO
    MEJOR QUE EL SEXO
    Un podcast sobre cómo relacionarnos dentro y fuera de la cama. Somos Eduardo, Paula y Marcos. A los tres nos ha tocado vivir en este mundo en rápida transición, y hemos sentido la necesidad de hablar de manera abierta, honesta y verdaderamente independiente sobre la forma en que nos relacionamos unos con otros, dentro y fuera de la cama. De esta idea nació nuestro podcast Mejor que el sexo. Estamos invitando a toda la gente interesante con la que te gustaría charlar, para que entre todos pensemos las respuestas a las grandes y pequeñas preguntas que surgen en torno al amor, el sexo, la identidad y el género. Tu lealtad y apoyo nos ayudará a dedicar más y más de nuestro tiempo y nuestra pasión a traerte los invitados más solicitados y las conversaciones más candentes a tus oídos. Subscríbete y recibe información sobre nuestras noticias, eventos, acciones además de los nuevos capítulos del Podcast.
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    The Bad B Podcast
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    The Wizard Liz, persephonesmind, Spotify podcast (Just to say that i'm not the Wizard Liz or persephonesmind, i'm just a fan, uploading her vids into Spotify. To see her vids go on The Wizard Liz youtube, follow her plus to give her support, she is the best, in mental health, turning you into a bad beech and i just want to share her words)
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    Rain Sounds - 10 Hour
    Sol Good Media
    Learn more at:  https://www.solgoodmedia.com 

    raindrops, rain, nature sounds, relaxation, meditation, sleep, calming, soothing, peaceful, tranquility, ambient, white noise, mindfulness, stress relief, wellness, mental health, sound therapy, healing, serenity, atmospheric sounds
    Alternative Health
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    The Diet Doctor
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    Welcome to the Diet Doctor podcast, where we discuss the science of nutrition & high performance, offering practical tools for everyday life.
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    Optimal Health Daily - Fitness and Nutrition
    Optimal Living Daily | Dr. Neal Malik
    Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivational stories to help listeners on their journey to optimal health. Each episode is a blend of science-based information and real-life application, making it a unique resource for anyone looking to improve their health and wellbeing. Dr. Malik's approach is holistic and inclusive, recognizing the importance of balancing physical health with mental and emotional wellness. By focusing on diet, fitness, and nutrition, each episode provides you with the tools needed to achieve your health goals. His engaging narration and the podcast's diverse range of topics make it an essential daily listen for you as you seek to lead a healthier, more balanced life. This podcast is designed for those passionate about diet, fitness, and nutrition. It’s your go-to source for practical advice on managing your diet, improving your fitness, and understanding nutrition. Each episode offers actionable steps to foster a healthier lifestyle, emphasizing the importance of diet, fitness, and nutrition in achieving optimal health. Listen now, and become an OLD friend--your optimal life awaits...
    Fitness
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    Rain Sounds for Sleep
    Sol Good Media
    Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!!

    Rain Sounds for Sleep - Find inner peace and tranquility with this podcast, which features the soothing sound of rain showers. Perfect for creating a peaceful atmosphere at home or at work, Serene Showers is your daily dose of relaxation.

    Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast
    Health & Fitness
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    Rainy Sleep - Heavy Rain and Thunder Sounds
    Mother Nature
    Escape into the soothing sounds of heavy rain and thunder with "Rainy Sleep - Heavy Rain and Thunder Sounds." Perfect for those seeking a peaceful night's sleep or simply needing to unwind, these immersive nature sounds will transport you to a serene, rainy night. Embrace the tranquility and let the rhythmic rain lull you into a deep, restful slumber.
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    306 episodes
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    Affirmations for Black Girls
    Tyra The Creative
    The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.
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