The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
Подкаст-гид по изучению себя и своего тела от автора подкаста"Тело, в котором ты живешь" Феоктистовой Дарины, клинического психолога, психотерапевта, специалиста функциональной медицины по нормализации веса и пищевого поведения.
Адекватные знания и принципы комплексного подхода к управлению здоровьем, нормализации веса и пищевого поведения, работе ЖКТ, психологии и функциональная медицина.
Без мифов и лишней "воды" помогаем разобраться просто в сложных вопросах касаемо физического и психологического здоровья, чтобы каждому комфортно и счастливо жить в своем Теле.
Наш сайт: https://mentalnutrition.ru
Наш телеграм: https://t.me/mental_nutrition
По рекламе и сотрудничеству: +79911294000 Кристина
Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information through a mix of solo episodes, guest shows and listener Q&As, all aimed at helping you learn what your version of health looks like. To work with me, go here https://pico.link/malloryjpage and to keep up with me, follow me on Instagram https://www.instagram.com/malloryjpage/
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
Hannah Dickey | Christian Based Eating Disorder Coach, B.E.D. Help, Overeating Mentor, Stress Eating Coach
The Podcast for Christians Who Need to Stop Binge Eating!
Are you sick of binge eating?
Do you feel trapped in the shame cycle of overeating?
Are you struggling to find a solution so you can stop obsessing over food?
There is a better way! You will find tactical solutions to stop binge eating, lay down the shame, and arm yourself against temptations. My mission is for you to know there is life beyond the binge and to point you to the life God has for you.
I’m Hannah--Momma, Wife, and Daughter of the King! Drowning in the shame of emotional eating and desperate to find a final solution, God met me in my darkest moment. While the world was telling me *how* to stop binge eating, my problem was actually doing it.
After a literal ”come-to-Jesus-meeting”, I realized how to identify triggers with the real enemy so I could quit with the negative self-talk and start living out the plan God had for me. I found tangible solutions that suited my busy lifestyle, spiritual healing for my soul, and now I’m here to SHARE IT ALL with you!
If you’re ready to finally take back control, stop obsessing over food, and start spiritually LIVING again - then this is the podcast for you!
Grab your iced coffee, settle in, and let’s chat.
Wanna hang out, but like, on the regular?
Instagram --> @hannahdickeybryson
E-mail --> hdickey93@gmail.com
LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.
🎙️ The Missing Link in Hashimoto’s Healing: Light, Mitochondria & Circadian Rhythm with Carrie Bennett Still tired, foggy, or inflamed—even with clean eating and supplements? You might be missing the key to healing: light, circadian rhythm, and mitochondria! In this episode, Nataliia Sanzo, RD, LDN, and Carrie Bennett, MS reveal how your light environment impacts thyroid health, energy, sleep, and hormones—and how to fix it without expensive tools. What You’ll Learn: ✔️ Why morning sunli...
Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.
Каша в голове — подкаст о питании, пищевом поведении, wellness и науке.
Подкаст про питание и ЗОЖ без булшита и нонсенс с доказательным подходом. Питание не черно-белое, в нем много нюансов. В этом и будем разбираться. С гостями — нутрициологами, диетологами, психологами, учеными и врачами будем говорить о питании и развенчивать мифы. Лиза Гильман - нутрициолог, автор книги, 13 лет училась в Англии. Получаю докторскую (PhD) в Португалии.
Мой инстаграм https://www.instagram.com/lizahilman/
Книга "Помирись с едой" https://alpinabook.ru/catalog/book-pomiris-s-edoy/
Keto/Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet.
Board Certified and Practicing Reproductive Endocrinologist Dr. Robert Kiltz, MD and his guests tackle modern health practices and debunk the stories we’ve been told. No subject is off-limits! You will be presented with unique and extreme ideas based on personal experience and research that will guide you to transform your habits and optimize your health and wellness.
Holley Fueled Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out www.holleyfuelednutrition.com and follow my Instagram @holleyfuelednutrition to learn more!
The Foodguides Podcast is for acid reflux, GERD and IBS sufferers for solution-based approaches with the help of nutrition and health experts. Featuring weekly nutrition topics including tips for symptom management and interviews with industry experts, the only thing you will feel burning during this show is your desire to know more information!
Hosted by Foodguides' resident Registered Dietitian & Editor, Dr. Allison Koch - this is the perfect bite-sized amount of information during your commute or break. Visit us at Foodguides.com
In this episode, Dr. Jockers discusses the ketogenic diet, blood sugar control, and diabetes. He reflects on how the ketogenic diet's popularity has grown over the years and shares new insights and learnings from his experiences. Dr. Jockers highlights the importance of this diet in managing diabetes and improving overall health. Join us on this enlightening journey as we explore the science behind this powerful dietary approach and its myriad benefits for blood sugar regulation. This episode...
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy.
Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients.
He is joined by world renowned experts in their field who have decades of experience, hard science, and facts to help you understand what you need to do in order to achieve optimal health.
Подкаст «Тіло говорить» – це розмова про їжу, спорт, ментальне та фізичне здоров’я.
Ведуча – сертифікована нутриціологиня Софія Рожко, CEO
The Body School – сервісу, що формує стосунки з тілом та їжею. У The Body School допомагають коригувати вагу та комплексно дбати про свій стан, щоб почуватися здоровими і сповненими сил.
Гості подкасту – лікарі та фахівці різних галузей, які діляться рутинами для суттєвого покращенння нашого здоров’я та якості життя.
Подкаст «Тіло говорить» – ваш супутник змін у тілі.