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    Top Shows in Alternative Health
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/d9/ab/07/d9ab079a-6327-9cdc-8f19-539fbdd5c197/mza_17447342466789559249.jpg/600x600bb.jpg
    The Aaron Doughty Podcast
    Aaron Doughty
    Hello, my name is Aaron Doughty and I help people expand their consciousness by making daily content intended to help people raise their vibration and shift to a new level of consciousness. I believe there is a consciousness shift happening on the planet, an awakening where more and more people are becoming aware of who they are at a greater level as well as how to create the life they always dreamed of. New episodes go live every Monday, Wednesday and Friday and Youtube audio will be posted daily as well. On this podcast I will share practical tools, techniques and perspectives that have the potential to shift your level of consciousness and listening to this podcast daily will accelerate that process in a very powerful way.
    Alternative Health
    Health & Fitness
    871 episodes
    2 days ago
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    The Essential Oil Revolution - Health, Purpose, and Aromatherapy
    Dr. Sarah LoBisco
    Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
    Alternative Health
    Health & Fitness
    Nutrition
    Kids & Family
    Parenting
    420 episodes
    7 months ago
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    I Can’t Sleep
    Benjamin Boster & Glassbox Media
    Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.
    Alternative Health
    Health & Fitness
    Mental Health
    432 episodes
    2 days ago
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    Conscious Embodiment: Astrology and Dreams with Dr. Michael Lennox
    Michael Lennox
    Understanding the twists and turns of life can be confusing, leaving us looking for answers! Join expert astrologer Dr. Michael Lennox every Monday as he fills you in on the week’s astrology, and helps you make sense of your dreams. This podcast is for those of you piecing together life’s mysteries one week at a time.
    Alternative Health
    Health & Fitness
    Mental Health
    219 episodes
    2 days ago
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    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    585 episodes
    22 hours ago
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    The RAISE Podcast
    Coral and Natalie Golding
    Get ready to question everything you've ever been conditioned to accept as normal. It's time to take a closer look at the systems shaping our lives - the ones we’ve been told to trust without question. Join Coral and Natalie Golding as they dive deep into the structures that influence how we eat, heal, learn, and live. From the food on your plate to the healthcare you depend on, and the education shaping the next generation—we’re peeling back the layers and uncovering what’s really going on. This is your call to action. It’s time to RAISE the questions others won’t ask. RAISE your standards for the world you want to live in. RAISE your voice to spark change. And most importantly, RAISE your game—because the future isn’t waiting.
    Alternative Health
    Health & Fitness
    Nutrition
    Kids & Family
    Parenting
    32 episodes
    2 weeks ago
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    The Science of Self-Healing
    The Bioregulatory Medicine Institute
    If you're facing health challenges or seeking natural ways to enhance your well-being, you've found the perfect podcast! Join Dr. James Odell, a naturopathic doctor and the medical and executive director of the Bioregulatory Medicine Institute (BRMI), as he delves into the world of bioregulatory medicine. In each episode, Dr. Odell will offer the most up-to-date research and practical tips to help your body naturally maintain its health, adapt to changes, regenerate, and heal itself. Tune in twice a month to embark on a journey toward optimal well-being! Find out more information at: https://www.brmi.online
    Alternative Health
    Health & Fitness
    Medicine
    100 episodes
    1 day ago
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    Better! with Dr. Stephanie
    Dr. Stephanie Estima
    Dr. Stephanie shares insights on women's health & menopause, featuring expert discussions on nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling with weight management, or aiming to boost overall health, this podcast equips you with the tools to take charge of your well-being. It isn't about being perfect, it's about being better. Embark on a transformative health journey with Dr. Stephanie, tailored specifically for women approaching (or navigating) menopause, struggling with weight, and facing health challenges. With a focus on exercise physiology, brain science, and performance nutrition, Dr. Stephanie draws from her 19 years of experience in private practice, bestselling authorship, and motherhood to empower you on your journey to becoming the hero of your own health story. Topics covered in the podcast include: Menopause, Perimenopause, Hormone imbalance, Weight management, Health challenges, Fitness for women, Nutrition for women, Aging gracefully, Mental resilience, Stress management, Longevity, Energy levels, Wellness journey, Self-care, and Well-being after 40.
    Alternative Health
    Health & Fitness
    Fitness
    Nutrition
    442 episodes
    2 days ago
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    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Sleepiest: Hypnosis for Sleep Podcast
    Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    190 episodes
    22 hours ago
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    SuperLife with Darin Olien
    Darin Olien
    I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    498 episodes
    5 days ago
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    Méditations Pour le Sommeil et la Confiance en Soi
    Murmures Nocturnes
    ☾ Si vous avez petit message, ou une demande de méditation n'hésitez pas à me l'envoyer à Eva à l’adresse murmures@pandatea.fr ☾ Peut-être avez-vous du mal à dormir ? ☾ Peut-être êtes-vous un peu stressé.e ? ☾ Peut-être aimeriez-vous faire taire cette voix qui ressasse et s'inquiète dans votre tête ? ☾ Quel que soit votre objectif, Murmures Nocturnes est fait pour vous ! ☾ Dans ce podcast, vous trouverez plein de méditations guidées faites pour s'endormir et retrouver sa paix et son courage intérieurs. Ce podcast est édité par Panda Tea www.pandatea.fr
    Alternative Health
    Health & Fitness
    11 episodes
    1 week ago
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    Tracks To Relax Sleep Meditations
    TracksToRelax.com

    The Tracks To Relax Podcast is your personal gateway to deep relaxation and better sleep. Each episode is thoughtfully crafted to guide you away from daily stress and into a calm, restful state using soothing narration, calming background sounds, and powerful guided imagery. Whether you’re struggling to fall asleep, stay asleep, or simply looking to create a more peaceful bedtime routine, this podcast offers a gentle, comforting voice that helps you let go of tension and drift off with ease.


    Listening to Tracks To Relax regularly can lead to noticeable improvements in your sleep quality and overall well-being. By helping to reduce anxiety and quiet mental chatter, the podcast creates the perfect environment for your body and mind to rest and recharge. Over time, many listeners find that they fall asleep faster, wake up less frequently during the night, and feel more refreshed in the morning.


    With a wide range of episodes to choose from — including calming stories, stress-reducing meditations, and sleep-focused affirmations — there’s something for everyone. And by becoming a premium member at www.trackstorelax.com, you can enjoy an ad-free experience, full access to the complete meditation library, and exclusive content designed to help you sleep better every night.


    Hosted on Acast. See acast.com/privacy for more information.

    Alternative Health
    Health & Fitness
    Mental Health
    130 episodes
    1 day ago
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    The Self Love Fix
    Beatrice Kamau
    Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com
    Alternative Health
    Health & Fitness
    259 episodes
    4 days ago
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    Gentle Slumber - Soft Rain and Thunderstorm Sounds
    Mother Nature
    Drift off to sleep with "Gentle Slumber - Soft Rain and Thunderstorm Sounds". The gentle patter of rain combined with distant thunder creates a soothing atmosphere perfect for a restful night's sleep.
    Alternative Health
    Health & Fitness
    Religion & Spirituality
    Spirituality
    246 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/63/dc/be/63dcbe7c-3e32-ef4b-593a-35f45a192e5a/mza_16424605470243512734.jpg/600x600bb.jpg
    Tell Me Wine
    Streammo
    Tell Me Wine è il podcast che ti porta alla scoperta delle storie, delle tradizioni e delle persone dietro un buon calice. Non solo vino: ogni puntata esplora il mondo del food & drink, incontrando produttori, sommelier, chef, birrifici artigianali, organizzatori di eventi e molto altro. Nuovi episodi ogni lunedì.
    Alternative Health
    Arts
    Food
    Health & Fitness
    Society & Culture
    Places & Travel
    26 episodes
    9 hours ago
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    Brown Noise for Sleep
    Sleep Resonance
    Support the podcast: buymeacoffee.com/sleepresonance 😴 Looking for a way to get a good night's sleep? Look no further than Sleep Resonance's collection of sleep sounds: Brown noise, white noise, ASMR, rain & thunder, ambience etc. Plus, all episodes are available for free, FOREVER. If you appreciate this, please show some love and support the podcast by donating! Contact: sleepresonance@gmail.com ---- Keywords: ruído marrom rumore marrone bruin geluid braunes Rauschen kayumangging ingay brunt brus brązowy szum, sleep sound, sleep podcast, white noise podcast, brown noise podcast, relaxation podcast, sleep music podcast, ocean waves podcast, lullaby podcast, airplane cabin sleep sounds, rainforest sounds ASMR, night ambience sleep sounds, twinkle twinkle little star lullaby, realistic airplane flight ambience, crickets, frogs, owls, lake, nature sounds at night, sleep relaxation, sleep study, sleep therapy, sleep soundscapes, sleep aid, sleep soundtracks, sleep noise, sleep ambience Sleep | Baby | Brown Noise | White Noise | Ambient Noise | Sound Machine | Insomnia | Relax | Study | Colic | Tinnitus | Travel | Meditation | ADHD | Anxiety | Autism , Dohm, Marpac, 2 Hour, 8 Hour, 10 Hour, 12 Hour, Sleep Sound, Sleep Podcast, White Noise Podcast, Brown Noise Podcast, Relaxation Podcast, Sleep Music Podcast, Ocean Waves Podcast, Lullaby Podcast, Airplane Cabin Sleep Sounds, Rainforest Sounds ASMR, Night Ambience Sleep Sounds, Twinkle Twinkle Little Star Lullaby, Realistic Airplane Flight Ambience, Crickets, Frogs, Owls, Lake, Nature Sounds at Night, Sleep Relaxation, Sleep Study, Sleep Therapy, Sleep Soundscapes, Sleep Aid, Sleep Soundtracks, Sleep Noise, Sleep Ambience, Baby Sleep, Brown Noise, White Noise, Ambient Noise, Sound Machine, Insomnia, Relaxation, Study, Colic, Tinnitus, Travel, Meditation, ADHD, Anxiety, Autism, Dohm, Marpac, 2 Hour Sleep, 8 Hour Sleep, 10 Hour Sleep, 12 Hour Sleep
    Alternative Health
    Health & Fitness
    70 episodes
    1 day ago
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    CavernCast
    Cavern Kingston
    I went to Prague, I sing Miley Cyrus, I think I'm racist towards rocks and did you know there's a sound that makes you poop yourself? Enjoy x
    Alternative Health
    Health & Fitness
    98 episodes
    3 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/ec/b2/0e/ecb20e16-19fd-3c7d-f12b-15fda217e0b5/mza_15502324717717010915.png/600x600bb.jpg
    Sleepscapes | Sleep Meditations and Stories
    Leslie Riopel
    Sleepscapes | Sleep Meditations and Stories to Help You Relax into Your Ultimate Health, Well-Being, and Success. Sleepscapes is yet another wonderful podcast that is a part of our Gratitude 365 Podcast Network! Join Leslie for a beautiful sleep journey to calm the mind and relax the body. Each journey is unique and designed to help you relax into your ultimate health, well-being, and success. Each session is 60 minutes long, with 30 minutes of Leslie's soft voice and 30 minutes of music to gently lull you to sleep.
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    Science
    Social Sciences
    12 episodes
    7 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/45/ff/97/45ff97e6-17c9-91b9-e24f-16821386c4fc/mza_14759781952845971653.jpeg/600x600bb.jpg
    Well with Arielle Lorre
    Dear Media, Arielle Lorre

    Well with Arielle Lorre is the chart-topping podcast where wellness meets real life. Hosted by Arielle Lorre—wellness tastemaker, entrepreneur, and trusted voice in beauty and lifestyle—this show dives into what it really means to feel well, live well, and look well. Arielle brings her signature blend of curiosity, candor, and discernment to unfiltered conversations with the leading minds in health, beauty, fitness, and personal growth. 

    Whether she’s decoding the latest trend or asking the questions you really want answered, Arielle creates space for thoughtful, honest dialogue that’s as educational as it is entertaining. Come for the expert insight, stay for the real talk, and leave with tangible tools to look and feel your best—from the inside out.

    Subscribe so you don’t miss new episodes, every Wednesday (and sometimes Monday)!

    Alternative Health
    Arts
    Fashion & Beauty
    Health & Fitness
    Society & Culture
    Personal Journals
    413 episodes
    14 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ef/91/04/ef910474-9d35-250e-ffbc-80064eed4c7f/mza_3388231745685048524.jpg/600x600bb.jpg
    The Integrative Health Podcast with Dr. Jen
    Dr. Jen
    Welcome back to The Integrative Health Podcast! In this episode, I’m joined by Joel Salatin—farmer, author, and speaker, famously known as “The Lunatic Farmer.” Joel describes himself as a Christian libertarian, environmentalist, and capitalist, and he’s one of the most provocative voices in the farming and food world. We explore Joel’s story of how his family rebuilt a worn-out farm in Virginia into the now-famous Polyface Farm, featured in The Omnivore’s Dilemma and Food Inc. Joel shares wh...
    Alternative Health
    Health & Fitness
    Medicine
    Nutrition
    124 episodes
    1 day ago