You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Kad izveidojam dziļu tuvību attiecībās ar otru cilvēku, neapzināti tajā iesaistās ne tikai mūsu apzinātā pieaugušā daļa, bet arī citas - gan veselās, gan ievainotās iekšējā bērna daļas. Kamēr racionālā pieaugusī psihes daļa var pamatot, kāpēc šķiršanās process ir saprātīgs un varbūt pat vajadzīgs, tikmēr iekšējā bērna daļa baidās palikt bez šīm attiecībām. Reizēm šīs bailes var kļūt pat par visu pārņemošu izmisumu, apgrūtinot kā iekšējo, tā ārējo šķiršanās procesu. Nepārstrādātās traumatiskās...

«Справиться Проще» — проект о ментальном здоровье. В нашем центре поведенческой терапии мы работаем в доказательных подходах, а в программе разбираем с гостями и экспертами психические расстройства и сложные жизненные переживания. Карина https://t.me/istominakarina Наташа https://t.me/hadeout Центр https://t.me/handlingbettercenter Наша почта: handling.better@gmail.com

Обрети опору внутри и построй жизнь, которую ты действительно любишь. Этот подкаст наполнен картами, инструментами и поддержкой для людей, которые имеют большие цели и желания внутри, но сталкиваются с ощущениями недостаточности, самокритикой и неуверенностью. С каждым эпизодом подкаста вы станете ближе к вашей опоре внутри и как результат получите доступ к безлимитной уверенности, спокойствию и креативности. Алена Борьессон, сертифицированный коуч и научный исследователь, верит, что достаточность уже внутри каждого, что у вас есть все, чтобы создать жизнь, которую вы действительно любите, и совсем скоро вы убедитесь в этом для себя. Подкаст многократно занимал первые позиции в чартах, а также рекомендуется такими изданиями как РБК, Inc., ELLE, и топовыми подкастерами (Эмоциональный интеллигент, Чай с психологом, Начнем с понедельника, Секс с Мари и другие.) Подкаст выходит каждый четверг.  🎧 Подписывайтесь на подкаст и начните жить из спокойной опоры внутри уже сейчас. Не забудьте заглянуть на наш сайт - там вы найдете ценные материалы к эпизодам: https://alionaborjesson.com/ Блог в социальных сетях: https://www.instagram.com/aliona_borjesson

7. sezonas sākumā padalos ar pieeju, ko izmantoju tādiem mērķiem, ko ļoti gribas sasniegt, bet kas grūti dodas rokā. Tie ir mērķi, kuri prasa ilgu laiku, daudz pūļu un ceļā uz tiem ir daudz šķēršļu. Galu galā viss ir par iekšējo "ķīmiju", kas vai nu palīdz sasniegt to, ko gribam, vai traucē. Tā vietā, lai viltos sevī vai atteiktos no tā, ko gribas, mēs varam apzināti aktivizēt dopamīnu (motivācijas un intereses enerģiju) un serotonīnu (mūsu garastāvoklis, emocionālā stabilitāte un izturība), ...

Bu çağın belirsizliğine yaraşır şekilde, haddini bilmek ile aşmak arasında savrulanların acil durum toplanma alanı; Haddini Aşan Yaşam Rehberi'ne hoşgeldiniz! M. Serdar Kuzuloğlu ve Podbee Media'nın beraber hazırladığı Haddini Aşan Yaşam Rehberi podcast'i hayata sorular yöneltmenin, öğrendiklerini aktarmanın, bilmediklerini ise bilenlere sormanın vesilesi.

Throughout my life, I have found myself spending too much time, caring about what others think and how they perceive me. Overtime I began to convince myself that I really do not care. “I Don’t Care” is where my personal journey self-growth and self-love, combines with the power of feeling heard and understood. In this space, I truly want others to recognize what matters most: ourselves, and our well-being. Through candid conversations and (somewhat) reflective insights.”I Don’t Care” is to show others that self-care and self-love, or not selfish endeavors. New episode every Monday!

emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps it interesting. new episodes every thursday and sunday, video available on spotify.

Our darkest moments often become our greatest testimonies when we recognize them as catalysts for growth rather than punishment or setbacks. • Comparing life struggles to contractions during childbirth—when they intensify, breakthrough is imminent • The importance of consistency over intensity in creating lasting change • How our biggest challenges are often divine preparation for our greatest opportunities • Breaking free from society's "realistic" boxes to embrace our true potential • The ...

Hey Friends! “I am Enough” is a self love podcast is bought to you by Charity B. This podcast was created to equip those with the necessary tools , advice , and knowledge on understanding that true happiness starts with loving yourself. Each week Charity will talk about realistic topics that relate to self love that boost your self confidence, self worth , and promote healthy

The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like you're behind, not enough, or even an impostor, then this podcast is for you. In each episode, world-renown Confidence Coach Trish Blackwell will teach you how to live confidently and courageously as the woman God created you to be.  This podcast is your weekly resource to train your thoughts, take them captive, and use them to help you live with joy, abundance, peace, power, and, of course, confidence. Get FREE instant access to the Confidence Masterclass to learn exactly how to have more confidence with the 3-part "Confidence Formula" at www.trishblackwell.com/freeclass.

Without your trading psychology locked down, it does not matter what else you do. You are certain to lose. It’s that important. Join veteran traders VP and Robb Reinhold as we dive deeper into every trading scenario we can think of, so we can identify and solve trading psychology issue that people experience all the time.

For the past decade, Host Balazs W Kardos has been quietly mentoring thousands of open minded people from 100+ countries how to unlock their Freedom with high ticket direct sales generating $900+ Million in sales online. After becoming free by 30 and a decade of real world experience with a track record of proven results. BWK finally felt ready and called to share his philosophies, stories and conversations with you in this life changing podcast. The Diamond Life Mentor™ aims to teach you the Mindset & Skillset to Optimize your Life & Business so you can create the Freedom Lifestyle you’ve always desired. It’s time to be entertained while making yourself a little bit better every episode.
 Tune in and Subscribe to The Diamond Life Mentor ™ Podcast. Learn more at www.balazswkardos.com Follow Podcast on Instagram: www.instagram.com/thediamondlifementor Follow Balazs on Instagram: www.instagram.com/balazswkardos

It’s so hard to try something new. Maybe you dream of playing guitar, or speaking fluent Spanish. Maybe you want to learn to tap dance or do magic tricks or yodel.  But what if you had a little help?  On Try Hard, Alex Sujong Laughlin helps one ordinary person do the thing they never thought they could do. The process is embarrassing and uncomfortable, but hopefully always worth it.  Be a try hard. We double dog dare you.  Created by Alex Sujong Laughlin and Defector Media.  

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

This show is dedicated to empowering people to embrace midlife as their most transformative era yet. Davina’s guests will share stories of growth and rediscovery, letting you in on their own life journeys - many of which have challenged outdated narratives and ideas. Whether it's through expert insights, candid discussions, or real-life inspiration, Begin Again will be a supportive community for everyone to explore the revitalising second act of life. Davina wants everyone to know that midlife is not the start of the end; instead, it's the perfect opportunity and time to Begin Again. Instagram: @beginagain LinkedIn: linkedin.com/in/davina-mccall-82204a19b/

If you’re an ADHD mom trying to show the love of Jesus to your family, but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place! On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing our homes together! Are you ready friend? Let’s get started! FREE DOWNLOAD: Daily Reset Checklist http://habitsandhome.com Private Coaching https://habitsandhome.com/consultation JOIN THE ACCOUNTABILITY CLUB: https://habitsandhome.com/club

You have been conditioned to settle for less than you deserve. We create modern, mindful and motivational affirmations to help reprogram your mind for abundance so you can attract everything you want in life. Affirmation Babe Affirmations can be paired with other healthy lifestyle habits such as therapy, meditation, manifestation, tapping & prayer. Use the power of Affirmations to be, do and have anything you want in life. Mindful affirmations for the modern woman. You CAN Have It All Created by Ashley Diana @missashleydiana @theaffirmationbabe