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    Top Shows in Mental Health
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    683 episodes
    2 days ago
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    10% Happier with Dan Harris
    10% Happier
    Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
    Mental Health
    Health & Fitness
    871 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/d6/b6/5f/d6b65fc1-8e50-461b-4bc7-72428021eb0c/mza_1023674246111165693.png/600x600bb.jpg
    Therapy in a Nutshell
    Therapy in a Nutshell -Emma McAdam
    Learn essential skills to improve your mental health with Licensed Therapist Emma McAdam. You’ll learn how to process your emotions, how to work through trauma, practical skills to resolve anxiety and depression, and how to improve your mental health overall. Real change is possible, you don’t have to just cope with anxiety and depression or PTSD, you can learn the skills to change your brain and change your life!.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    242 episodes
    4 days ago
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    Happiness Podcast
    Dr. Robert Puff, Ph.D.
    Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/
    Mental Health
    Health & Fitness
    542 episodes
    1 week ago
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    Как устроена Психотерапия
    Ирина Артемова
    Аналитический психотерапевт Ирина Артемова — о том, как устроена психотерапия. Многие ходят к психологу, не понимая до конца, что происходит в терапевтическом процессе. К примеру, с врачом все понятно: я пришел, он выписал мне лекарства, я их принял и выздоровел. А что делает психолог? Почему иногда он просто молчит за мои деньги? И сколько раз надо сходить, чтобы уже отпустило Раскрученный инстаграммный психолог пообещал мне результат за одну сессию — ему можно верить? И если мой психолог меня бесит — пора искать другого? Или тут есть нюансы? Разбираемся в тонкостях терапевтического процесса и учимся отделять глубинную психологию от инстаграммной. Связаться с автором @IreneArte (Telegram)
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Society & Culture
    Relationships
    8 episodes
    3 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b5/13/18/b51318c8-28dc-a4a5-6041-7f8fd41240e3/mza_7942667087413116364.jpeg/600x600bb.jpg
    ADHD Chatter
    Alex Partridge
    I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.
    Mental Health
    Education
    Health & Fitness
    163 episodes
    3 days ago
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    ADHD Women's Wellbeing Podcast
    Kate Moryoussef
    Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef, an ADHD lifestyle and wellbeing coach, author, EFT practitioner, mum of four, and late-in-life diagnosed with ADHD herself. Each week, thousands of women just like you tune in to hear Kate chat with top ADHD experts, thought leaders, professionals and authors. Their powerful insights will help you harness your health and enhance your life as a woman with ADHD. From tips on nutrition, sleep and motivation to guidance on regulating your nervous system, dealing with anxiety and living a calmer and more balanced life, you’ll find it all here. The ADHD Women’s Wellbeing Podcast will help you live alongside your ADHD with more awareness, self-compassion and acceptance. It’s time to put an end to self-criticism, judgement and blame – and get ready to live a kinder and more authentic life. “Mindblowing guests!” ⭐️⭐️⭐️⭐️⭐️ “Brilliant and so life-affirming” ⭐️⭐️⭐️⭐️⭐️ “So, so grateful for this!” ⭐️⭐️⭐️⭐️⭐️ “Obsessed with this pod on ADHD!” ⭐️⭐️⭐️⭐️⭐️ PRE-ORDER NOW! Kate's new book, The ADHD Women's Wellbeing Toolkit! https://www.dk.com/uk/book/9780241774885-the-adhd-womens-wellbeing-toolkit/ In The ADHD Women’s Wellbeing Toolkit, coach and podcaster, Kate Moryoussef shares the psychology and science behind the challenges faced by women with ADHD and lays out a roadmap for you to uncover your authentic self. With practical lifestyle tools on how to manage mental, emotional, physical, and hormonal burnout and lean into your unique strengths to create more energy, joy, and creativity, this book will help you (re)learn to not only live with this brain difference but also thrive with it.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Alternative Health
    238 episodes
    1 day ago
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    Transform
    Dear Media

    Join the movement to embrace the best version of yourself with two unstoppable forces - Sami Clarke and Sami Spalter, the dynamic duo behind the brand FORM. These twenty-something best friends are on a mission to empower women by providing the ultimate tools to help you form your best self.

    With that same intention in mind, TRANSFORM is an external journal of growth, where the Samis lift the veil on their personal journeys. No secrets are off-limits as they dive into all things wellness, sharing all the tips and tools to transform into your best self. Expect captivating solo episodes and noteworthy discussions with expert guests!

    Despite their vastly different life experiences, their unbreakable bond of friendship weaves a tight cord of connection that invites everyone to relate, learn, and better themselves alongside these extraordinary women. So, gear up for a transformative experience like no other when you tune in now to TRANSFORM!


    Mental Health
    Health & Fitness
    Society & Culture
    83 episodes
    2 days ago
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    Mind Dive
    The Menninger Clinic
    Every therapist has faced that moment: a young client struggles with discrimination, but you're unsure how to help them name and navigate what they're experiencing. Dr. Ryan DeLapp has created a roadmap for this crucial work through his Racial, Ethnic and Cultural Healing (REACH) Program and his groundbreaking workbook, "Empower Yourself Against Racial and Cultural Stress." What began as an undergraduate term paper on health disparities evolved into Dr. DeLapp's lifelong mission to add...
    Mental Health
    Health & Fitness
    Medicine
    71 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/94/01/54/94015432-9b74-8ee1-e61e-2dfc5a611fd4/mza_2796529681916037796.jpg/600x600bb.jpg
    The Music & Meditation Podcast
    BBC Radio 3

    Join NAO and Izzy Judd to escape the noise of daily life through the power of music and meditation in the ultimate therapeutic podcast. Experience guided meditations covering themes such as reducing stress levels and making peace with imperfections from a range of experts enhanced by an immersive classical soundtrack. And if you want the guided meditations without the chat, each one is available separately as a Ten Minute Meditation in BBC Sounds.

    Mental Health
    Health & Fitness
    Music
    27 episodes
    4 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/eb/66/bb/eb66bb5b-0ef5-84e8-dee9-32c18482fc48/mza_18393734708563953056.jpg/600x600bb.jpg
    Čia ir dabar
    LRT
    Psichologinės žinios, emocinis raštingumas žmonėms reikalingas kiekviename žingsnyje.
    Kaip bendrauti? Visų pirma - su savimi, su artimaisiais, kolegomis ir nepažįstamaisiais? Kokias klaidas čia darome, kodėl nesusikalbame? Kaip sau pagelbėti ir išmokti reguliuoti emocijas, užklupus nerimui ar stresui? Kodėl mūsų visuomenėje tiek daug į kitus ar į save pačius nukreiptos agresijos? Kodėl svarbu pažinti save ir ką daryti, jei atradimai nedžiugina? Viso to mūsų mokykloje ar universitete niekas nemoko. Psichologinis raštingumas paliekamas savieigai. Todėl apie viską būtina kalbėti, ir to niekada nebus per daug.
    Laidoje „Čia ir dabar“ – pokalbiai su psichologijos profesionalais apie tai, kaip gyventi prasmingiau, neatidedant gyvenimo rytdienai ar neužstrigus praeities prisiminimuose, bet čia ir dabar – kaip psichologijai skirta radijo laida ir pavadinta.
    Mental Health
    Health & Fitness
    224 episodes
    1 month ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/e7/62/f9/e762f941-2fba-0bc6-f84d-1c380090dccc/mza_2043119322865515301.jpg/600x600bb.jpg
    Багатий внутрішній світ
    Євген Пілецький et al.
    Подкаст про сучасну психологію та психотерапію, про серйозні психологічні дослідження й поширені псевдонаукові міфи.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Science
    Social Sciences
    50 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/d2/e0/37/d2e037f2-0634-446a-1a1d-6ba26cb77966/mza_9442422933908963133.jpg/600x600bb.jpg
    The Nod
    Ben Bowers & Charley Boorman

    A mindful motorcycling podcast. Join hosts, Ben Bowers, Charley Boorman and Ant Partridge as they venture through the rich world of motorbike subculture with a new guest each episode. As they uncover shared passions for riding they also delve into themes of wellbeing and mental health. With guests from all corners of society we are united through the secret all bikers share. That two wheels bring joy, passion, fun and happiness.

    Powered by Devitt Insurance – specialists in motorbike insurance since 1936

    Supported by Quad Lock - QuadLockMoto 10% Discount with 'THENODPOD'


    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Health & Fitness
    Leisure
    Automotive
    Sports
    31 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/f4/82/9b/f4829b8e-a13a-d36f-ef41-6a7ae3a579e0/mza_556719965587044852.jpg/600x600bb.jpg
    Discipline Over Everything | Daily Mind Hacks
    Motivation
    Feeling like you're constantly battling procrastination and lack of focus?

    "Discipline Over Everything: Daily Mind Hacks" is here to help you unlock your true potential by mastering the art of discipline. Each day, we'll deliver actionable mind hacks and practical strategies designed to break through mental barriers, boost productivity, and cultivate unshakeable willpower.

    Whether you want to conquer your goals, overcome procrastination, or simply build a more disciplined life, this podcast is your daily guide to success. We'll explore powerful techniques like habit formation, motivation boosters, time management mastery, and stress reduction strategies – all tailored to empower you to take control of your thoughts and actions.

    Join us on this transformative journey as we uncover the secrets to building discipline, one mind hack at a time!
    For more resources and inspiration, visit https://x.com/NovosPositivity (@NovosPositivity)⁠⁠⁠ on Twitter.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    33 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/57/3e/57/573e573c-2749-350e-764a-9901fde59b7b/mza_8602767543547894516.jpg/600x600bb.jpg
    Обнимаю словом
    Анетта Орлова
    Приветствую вас! Это подкаст "Обнимаю словом", и я - Анетта Орлова, практикующий психолог с более чем 15-летним опытом. Здесь я буду рассказывать об одной важной для каждого из нас теме каждый вторник и давать свои рекомендации, как помочь себе и близким в этом вопросе. Вместе мы будем исследовать, как улучшить качество своей жизни и стать счастливее, увереннее и заботливее. В конце каждого выпуска я буду давать полезные мини-задания и рекомендации по литературе, чтобы помочь вам глубже понять рассматриваемую тему. Я не могу дождаться, чтобы поделиться со всеми вами моим опытом и знаниями. Увидимся в следующий четверг в новом выпуске "Обнимаю словом"! Телеграм канал Анетты: https://t.me/anettaorlova ВК группа Школы Self-Evolution Анетты Орловой: https://vk.com/anettao
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Society & Culture
    Philosophy
    65 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b2/17/b5/b217b58d-a605-8828-2cfe-3694a55a6284/mza_2870672035194873125.jpg/600x600bb.jpg
    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
    Business
    Entrepreneurship
    Education
    Self-Improvement
    Health & Fitness
    1798 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/52/be/fd/52befd9e-5688-562b-c9f0-c8b29a5503bd/mza_15318885088307850210.jpeg/600x600bb.jpg
    White Noise and Sleep Sounds (12 Hours)
    White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby

    White Noise and Sleep Sounds (12 Hours) is the world’s best and most trusted sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety.

    Our White Noise, Pink Noise, Brown Noise, Nature Sounds, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏

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    Although there may be an ad or two at the very beginning of this free episode, you can rest assured that there will be no further interruptions or ads once the Sleep Sound begins 😴

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    Your listenership is valued! If these Sleep Sounds have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

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    Mental Health
    Health & Fitness
    Kids & Family
    125 episodes
    16 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a2/a9/d2/a2a9d2ee-5695-cd90-a129-7489643adcda/mza_11047520678019725815.jpeg/600x600bb.jpg
    The Wellness Scoop
    The Wellness Scoop
    Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration.   Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets.   Tune in to start your week feeling informed, inspired, and armed with tools to build a healthier, happier life!  
    Mental Health
    Health & Fitness
    Society & Culture
    186 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f8/1e/93/f81e9349-1f81-0901-06e2-9fcb97f916ce/mza_6543407769057947677.jpg/600x600bb.jpg
    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    310 episodes
    12 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/9e/75/77/9e757785-4d67-95a0-0c64-e77e6837c678/mza_17452865472362503079.jpg/600x600bb.jpg
    "Ai, viskas gerai..." Podcast
    Ai, viskas gerai
    Mes esame pradžių - gimimo, naujų projektų, naujų kontaktų, draugysčių ir meilių - kultūroje. Ir daug mažiau dėmesio skiriame tam, kaip gražiai/tinkamai atsisveikinti su tuo kas buvo - ar dar yra, bet reikia paleisti. Nes tai sunku. Sunku išeiti iš darbo, baigti santykį, sunku atsisveikinti su artimu ilgesniam laikui, nekalbant apie mirtį. Pakalbėkime apie pabaigas. Apie mūsų pasirengimą joms - su Eugenijumi Laurinaičiu. Eglė ir Neringa
    Mental Health
    Education
    How To
    Health & Fitness
    Society & Culture
    Relationships
    62 episodes
    4 months ago