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    Top Shows in Self-Improvement
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    The Mel Robbins Podcast
    Mel Robbins
    You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
    Self-Improvement
    Education
    Health & Fitness
    Mental Health
    Society & Culture
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    298 episodes
    1 day ago
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    Aware and Aggravated
    Aware and Aggravated
    Make Leveling Up Your Natural State Of Being.
    Self-Improvement
    Education
    Health & Fitness
    Mental Health
    178 episodes
    1 week ago
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    the zurkie show
    the zurkie show
    a fireside chat in the 21st century.
    Self-Improvement
    Education
    97 episodes
    5 days ago
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    Pirmyn Podkastas
    Laurynas Bilotas
    Sveiki, aš esu Laurynas Bilotas, podkasto "Pirmyn" vedėjas. Tikiu, kad kiekvienas iš mūsų nori nuolatos tobulėti, mokytis ir augti. Nesvarbu kokie iššūkiai laukia, šis kanalas turėtų padėti žengti pirmyn. Podkastai su video: https://www.youtube.com/@Pirmyn
    Self-Improvement
    Education
    21 episodes
    2 days ago
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    anything goes with emma chamberlain
    emma chamberlain
    emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps it interesting. new episodes every thursday and sunday, video available only on spotify.
    Self-Improvement
    Education
    Society & Culture
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    376 episodes
    1 day ago
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    The Jefferson Fisher Podcast
    Civility Media
    Communicate with confidence so you can argue less and talk more. Every episode of The Jefferson Fisher Podcast is packed with actionable strategies you can implement today to improve the way you communicate. Make your next conversation the one that changes everything. New episodes every Tuesday. The Jefferson Fisher Podcast on Youtube Listen on Apple Podcasts Listen or watch on Spotify Order my book The Next Conversation Join my School of Communication Subscribe to my Newsletter Follow me on Instagram Follow me on TikTok Follow me on LinkedIn
    Self-Improvement
    Education
    Society & Culture
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    44 episodes
    3 days ago
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    Michelle Obama: The Light Podcast
    Higher Ground

    Join Michelle Obama as she dives deep into conversations with family, friends, and colleagues to share tools for living in today’s world with her trademark humor, candor, and compassion.

    Society & Culture
    24 episodes
    4 months ago
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    Stress Management for Highly Sensitive People (HSP): Inner Work and Strategies for Coping with Stress, Overwhelm, and Negativ
    Todd Smith, founder of True Inner Freedom
    As a highly sensitive person, are you looking for a more effective way to cope with stress and negative emotions? This show helps highly sensitive people avoid overwhelm, eliminate stress, and find true inner freedom. Listen to discover: • Specific stress management strategies to avoid overwhelm as an HSP • Real stories and insights to inspire your own inner freedom • Powerful ways to understand and embrace your sensitivity Todd Smith, your host and founder of True Inner Freedom, has been helping people reduce stress through The Work of Byron Katie since 2007—a powerful practice for questioning the thoughts that cause suffering. Each week, you’ll hear three episodes designed to support your inner freedom as an HSP: • Breakthrough Mondays feature success stories and insights to inspire your growth. • Self-Compassion Wednesdays explore the unique traits of high sensitivity and offer deeper self-understanding. • Strategy Fridays focus on practical tools and stress management strategies to help you stay balanced and grounded. If you’re ready to transform your inner experience, start by listening to Episode 189, “The 3 Pillars of Stress Management for HSPs: A Path to Emotional Balance​.”
    Self-Improvement
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    242 episodes
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    Self Motivation
    Abhishek Bachhav
    Agar jindgi me kuch karna hai to khudpe vishwas rakhna sikho
    Self-Improvement
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    1 episodes
    4 days ago
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    Before Breakfast
    iHeartPodcasts
    In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
    Self-Improvement
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    2185 episodes
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    I Missed Me
    Mafe Anzures
    IG:@imissedmepodcast & @mafeanzures To whoever this may impact… Sometimes, our lives have to be completely shaken up, changed and rearranged to relocate us where we’re really meant to be. Sometimes change feels like loss, transformation is scary, and sometimes, to discover the best version of ourselves, we must let go of absolutely everything that’s holding us down. Welcome to i missed me, your new safe space, i hope to be part of your healing journey. With love, Mafe Support this podcast: https://anchor.fm/imissedme/support
    Self-Improvement
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    Health & Fitness
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    Society & Culture
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    165 episodes
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    Coffernado 卷 Читаю книги за Вас
    Oleksandr Khanov
    (Много психологии) Это НЕ очередной "книга за 5 минут" подкаст. Мы с вами не только пойдем вглубь, разбирая книги,.. но и благодаря уникальности прошлого опыта ведущего, Вы также получите редкие знания и немало забавных фактов, далеко выходящих за их пределы. Если Вы давно хотели начать больше читать, да все никак не приступите, этот подкаст будет отличным стартом. Это не аудиокнига, конечно, зато это короче и есть возможность услышать реальный результат советов, на примерах из жизни ведущего.
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    28 episodes
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    Brianna Wiest
    Brianna Wiest
    Brianna is the bestselling author of the books 101 Essays The Will Change The Way You Think, The Mountain Is You, Salt Water, Ceremony, When You're Ready, This Is How You Heal, and more. Her books have sold over 1 million copies worldwide, regularly appear on global bestseller lists, and are currently being translated into 20+ languages. Discover your inner potential with Brianna Wiest's transformative podcast, where she shares powerful insights on emotional intelligence, mental health, and personal growth.
    Self-Improvement
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    8 episodes
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    Dr. Mario Alonso Puig
    Mario Alonso Puig
    Podcast Oficial Mario Alonso Puig
    Self-Improvement
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    84 episodes
    3 days ago
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    Morning Affirmations
    Mary Graser
    Start your day off on the right foot with Morning Affirmations –Mary Graser brings you an inspiring quote and three affirmations to help you make positive changes every day. Change your mindset, change your life. ~Because Words Matter!
    Self-Improvement
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    180 episodes
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    How to Age Up
    The Atlantic
    The science around aging is expanding but are our cultural narratives keeping up?
    Self-Improvement
    Education
    Science
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    Society & Culture
    59 episodes
    1 month ago
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    The Glow Up Secrets
    Elicia Goguen
    Join Elicia Goguen as she dives deep into the secrets she holds about the REAL glow up. Listen to her chat about self love, healing, relationships, women's wellness & more so that you can glow up into the BEST version of yourself 🦋

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
    Self-Improvement
    Education
    Health & Fitness
    Mental Health
    Society & Culture
    Relationships
    203 episodes
    5 days ago
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    Plenty with Kate Northrup
    Kate Northrup, Author, Entrepreneur, and Speaker
    What if you could get more of what you want in life? But not through pushing, forcing, or pressure. You can. When it comes to money, time, and energy, no one’s gonna turn away more. And Kate Northrup, Bestselling Author of Money: A Love Story and Do Less and host of Plenty, is here to help you expand your capacity to receive all of the best. As a Money Empowerment OG who’s been at it for nearly 2 decades, Kate’s the abundance-oriented best friend you may not even know you’ve always needed. Pull up a chair every week with top thought leaders, luminaries, and adventurers to learn how to have more abundance with ease.
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    340 episodes
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    Not Alone
    Valeria Lipovetsky
    Welcome to "Not Alone," a podcast where we dive deep into the stories that shape us. Hosted by Valeria Lipovetsky, this space is dedicated to revealing the raw, often unspoken challenges faced by women from all walks of life. Each episode invites you to listen to heartfelt conversations with inspiring guests who open up about their personal battles, breakthroughs, and the lessons learned along the way. Follow Valeria on Instagram, Youtube, and TikTok.
    Self-Improvement
    Education
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    Relationships
    96 episodes
    3 days ago
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    RAMYBĖ CHAOSE
    Ramybė Chaose
    Psichologijos mokslo nagrinėjimas gali stipriai pagerinti gyvenimo kokybę! 🤍 Tiesa, žodis „mokslas” gali skambėti pernelyg rimtai. Dėl to labai noriu tave su psichologija supažindinti per itin paprastą prizmę, kai aš ir mano pašnekovai paprastai suprantamais žodžiais kalbėsim apie itin aktualias temas. Įdomu, kas bus toliau? Sek „Ramybė chaose”: Instagram: https://instagram.com/ramybechaose?igshid=MmIzYWVlNDQ5Yg== Facebook: https://www.facebook.com/profile.php?id=61550244840837 Youtube: https://youtube.com/@RamybeChaose O jeigu turi klausimų specialistams, rašyk į ramybechaose@gmail.com 📩
    Self-Improvement
    Education
    48 episodes
    5 days ago