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    Top Shows in Fitness
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    WHOOP Podcast
    WHOOP
    On today’s episode, WHOOP SVP of Research, Algorithms, and Data, Emily Capodilupo, sits down with Dr. Natalie Crawford, OB-GYN and leading voice in fertility education, to unpack the science behind fertility, the menstrual cycle, contraception, and long-term health. Together, Emily and Dr. Crawford explore why fertility is more than just about having kids—it’s a vital sign for overall wellbeing. Dr. Crawford breaks down how hormonal birth control works, the misconceptions it often carries, an...
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    Walking is Fitness
    Dave Paul

    Use this podcast to change your life with a daily 10 minute walk.

    Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.

    Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.

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    Weight Loss for Women Over 40 Podcast
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    I help women over 40 lose weight without losing their minds. Mindset Weight Loss Coach | Certified Personal Trainer | Behavior Coach | Health Coach | Physical Therapist Assistant | Certified Fitness Nutrition Specialist |2 x TEDx Speaker | Podcast Host | Author
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    The Jeff Nippard Podcast
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    This podcast is dedicated to discussions and interviews with the fitness community's best science-based coaches, researchers and elite level athletes.
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    The Powherful Project
    Wiebke and Kirsty
    Welcome to The Powherful Project! 💜 We are Kirsty and V (Wiebke), two female fitness coaches passionate about empowering women to feel strong and confident in themselves. We will discuss all things fitness, nutrition, mindset and women's health and also interview expert guests to provide knowledge and actionable steps for you. Subscribe to hear more and if you related to this episode, please leave a review! Follow us on socials for more content: Kirsty: @kirstysholmes @be.powherful V: @wiebkehnsn @busygirl.club
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    The Over 40 Alpha Podcast
    Funk Roberts
    Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of your life. Each week, I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lessons, and how to become an Over 40 Alpha. This podcast will have frequent guests—doctors, specialists, fitness professionals, trainers, life coaches and more. Join Funk Roberts on your journey to become the ultimate Over 40 Alpha!
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    The E3 Rehab Podcast
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    We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!
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    LOSE THE GUT: The Podcast For Men To Lose The Gut
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    This is the podcast to help men lose the gut and get into their best shape of their life. My name is Kevin Wu and I have been a fitness coach for 6 1/2 years. My mission is to inspire others to be the best version of themselves through fitness , so if you are tuning in and want to lose the belly and get your abs showing for the first time then DM the words “ gut ” on instagram @kevinwuwu_ we’ll have a chat whether or not I can help you lose that weight to get your abs
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    Wired to Win Radio
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    Wired to Win Radio exists for one reason, to rewire high performers to dominate when it matters most. Every episode delivers practical science, elite strategies, and real stories you can use to prime your nervous system, command your environment, and lock in peak state on demand. This is not about motivation. This is about rewiring your biology to win.


    You will hear from Olympic sports psychologists, Navy SEALs, world champion coaches, Premier League consultants, NBA champions, UFC fighters, and $100M founders. These are the operators who have already proven they can perform under the highest levels of chaos and pressure. We extract their exact tools and mindsets and hand them to you so you can weaponize them in your own life.


    We have already recorded more than 250 episodes and we are just getting started. Under the Wired to Win name we are expanding with the same mission that drives EPIC. Helping elite performers hardwire consistency, sharpen decision-making, and build an identity that thrives in uncertainty. If you are ready to stop leaking potential and start rewiring yourself for elite results this is the show you need in your ears.


    Hosted on Acast. See acast.com/privacy for more information.

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    PODRUNNER: Workout Music
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    Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
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    Men’s Fat Loss Made Easy
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    This podcast is for men who are struggling to lose body fat and don’t feel comfortable in their clothes anymore. Each episode is designed to help you lose that body fat around your waistline and gain more confidence and energy to take on your busy schedule. Welcome to the show.
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    Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
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    Arnold's Pump Club
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    Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.
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    Know Your Power
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    y'all loved part one of the lessons bodybuilding taught us so we have a part two for you! join us as we talk proteting your energy, confidence, comparison and more! •••••••••••••••••••••••••••• 1:1 COACHING WITH JULIA 🦋 KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️ •••••••••••••••••••••••••••• follow the know your power community instagram shop the know your power collection watch the pod ✽ YouTube coaching ✽ 1 on 1 Coaching ✽ KYP Retreat Waitlist sponsors ✽ Buff Chick Supplements ✦...
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    The Dr. Shannon Show
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    Optimal Health Daily - Fitness and Nutrition
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    Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivational stories to help listeners on their journey to optimal health. Each episode is a blend of science-based information and real-life application, making it a unique resource for anyone looking to improve their health and wellbeing. Dr. Malik's approach is holistic and inclusive, recognizing the importance of balancing physical health with mental and emotional wellness. By focusing on diet, fitness, and nutrition, each episode provides you with the tools needed to achieve your health goals. His engaging narration and the podcast's diverse range of topics make it an essential daily listen for you as you seek to lead a healthier, more balanced life. This podcast is designed for those passionate about diet, fitness, and nutrition. It’s your go-to source for practical advice on managing your diet, improving your fitness, and understanding nutrition. Each episode offers actionable steps to foster a healthier lifestyle, emphasizing the importance of diet, fitness, and nutrition in achieving optimal health. Listen now, and become an OLD friend--your optimal life awaits...
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    Pilates Teachers' Manual
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    In this episode, we're diving into the administrative side of the job and sharing top tips for managing your schedule, staying organized, and creating a sustainable workflow. From choosing the right scheduling system to the importance of consistent habits, we'll help you become a reliable and trusted teacher by building a system that ensures you're always on time and ready to teach. I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatestea...
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    The Fitness Beginner Podcast
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    LTB Podcast
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    The Lift the Bar Podcast is a place where personal trainers can gain education, insight and knowledge from other personal trainers. It's aim is to provide personal trainers with the know-how and inspiration to build the kind of career they want to build. Every week the show will feature interviews with fantastic guests who are at the top of their game in different areas specific to helping personal trainers.
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