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    Top Shows in Mental Health
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    675 episodes
    12 hours ago
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    The Dopamine Detox
    Motivation
    Feeling overwhelmed by constant distractions, digital overstimulation, or brain fog? It's time for a dopamine detox! 

    'The Dopamine Detox | Rewire Your Brain for Focus helps you take control of your mental well-being by breaking free from addictive behaviors and distractions. Through powerful mindfulness exercises and practical techniques, this podcast guides you on how to reset your brain, regain focus, and boost productivity.

    Whether you're struggling with burnout, lack of motivation, or screen time overload, join us to start your journey toward a clearer, more focused mind.

    Rewire Your Brain for Focus!

    Subscribe today to regain control over your thoughts and actions, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    137 episodes
    12 hours ago
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    Calm Your Anxiety Podcast
    Free Yourself From Anxiety With Certified Coach & Hypnotist Sebastian Soul
    Do you want to calm your anxiety and stop overthinking? Do you want to overcome your doubts, worries, and your habit of procrastinating? Or do you want to free yourself from limiting beliefs and finally become the confident, fulfilled and happy person you’ve always wanted to be? Nothing will change in your life until you change. And the only way for you to TRULY change is to allow your subconscious mind to understand that you are from now on a different person. Therefore, your old paradigm and your old subconscious programs have to be replaced with a new paradigm and completely new programs that lead you to the state that you want to achieve. As a Certified Coach and Certified Hypnotist, I’m excited to help you on this journey. No matter if you want to overcome fears, anxiety, and phobias. I will do everything in my power to help you achieve your goals. Or if you want to stop ruminating thoughts, overthinking, and self-defeating patterns. I’m excited to help you achieve the breakthroughs you thought were impossible. I would be honored if you allowed me to help you, guide you and support you on your journey towards a new life by creating a new self: www.sebastianhypnosis.com You can also contact me here: sebastian @sebastianhypnosis.com
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    81 episodes
    1 day ago
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    Heartbreak and Healing with Chennaisixtyeight
    Chennaisixtyeight
    Building the Largest ‘Mental Health Community’ in Tamil CH68 has a voice; It heals❤️
    Mental Health
    Health & Fitness
    282 episodes
    3 days ago
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    12 Minute Meditation
    Mindful.org
    The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
    Mental Health
    Health & Fitness
    358 episodes
    1 week ago
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    Happy Place
    Fearne Cotton
    Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Health & Fitness
    Society & Culture
    Relationships
    364 episodes
    3 days ago
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    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
    Business
    Entrepreneurship
    Education
    Self-Improvement
    Health & Fitness
    1790 episodes
    12 hours ago
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    The Dr. Leaf Show
    Dr. Caroline Leaf
    Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.

    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Health & Fitness
    664 episodes
    2 days ago
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    THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness
    Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach
    ***TOP 1.5% PODCAST*** Heal after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal after narcissistic abuse through holistic health, trauma support, and boundaries. If you’re ready to disconnect from dysfunction and prioritize your healing after narcissistic abuse, then you’re in the right place! Hi, I’m Lesley. A wife, mom, and narcissistic abuse survivor. For years, I rationalized toxic relationships and dysfunctional environments, in an effort to find connection, purpose, success, and peace. I fell for lies, fake opportunities, and empty promises, wasting my time, talents, and money. It took a toll on my mental health (Hello, CPTSD!); and it almost cost me my life…literally. I finally realized that if I was going to break the cycle and heal my childhood trauma from the inside out, I needed a holistic approach. I reclaimed and redirected my resources towards solutions that helped me to put the narcissists in my life in my rear-view mirror. After applying some stealthy strategies for drama-free exits, protecting my peace, and pursuing my goals, I was determined to help others to identify, navigate, and heal from this insidious form of abuse. I went to school and became a Master Certified Health Coach and Certified Trauma Support Specialist. And I’m here to teach you how to heal after narcissistic abuse. If you’re ready to experience healing after narcissistic abuse that focuses on YOU; holistic health and wellness solutions with real results like greater clarity, confidence, a more positive mindset, healthy boundaries, and better relationships – this podcast is for you! Take a deep breath in…Let it out slowly…And just relax, this time is for you. Contact: support@lesleycain.com Instagram: @thevibrantsurvivor ***DISCLAIMER: This podcast is for educational purposes only. Any reliance you place on this information is strictly at your own risk. Lesley Cain is not a doctor, therapist or counselor. If you need healthcare, medical attention, therapy, or counseling, please seek professional help from a licensed practitioner.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    132 episodes
    1 week ago
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    Healing Honeys (formerly OPENHOUSE with Louise Rumball)
    Louise Rumball
    Healing Honeys is your modern guide to wellness and healing. This is *the* podcast for girls with big dreams who are trying to balance it all and heal along the way. Join Louise Rumball—serial entrepreneur, fiery Sagittarius, type-A overachiever, healing girlie, holistic wellness coach, and relationship expert (someone once called her the "Jesus of modern dating" so you know this is going to be fun). Louise’s healing journey has been anything but calm. Think: savage dating stories, harrowing breakups, 20 cigarettes a day, daddy issues, an anxious attachment style, and even an autoimmune disorder too. Fast forward to today, after spending thousands on healing and therapy, she’s here to guide you, love you, and laugh with you as she shares the tips, tricks, and rituals that saved her—and that ACTUALLY work. With new episodes every Wednesday, expect girl talk, psychology, nervous system insights, and conversations about love, sex, dating, wellness, fitness, a touch of business, and a sprinkle of spirituality too. So, get in, honey—we’re balancing healing, hustling, and life, and trust us, the best is yet to come!
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    213 episodes
    2 days ago
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    The Burnout Doctor Podcast
    Dr. Jessica Louie
    The Burnout Doctor Podcast is designed to help pharmacists and healthcare professionals clear the clutter from their lives & reset burnout. Hosted by Dr. Jessica Louie, PharmD, APh, BCCCP, join in for conversations on simplifying, decluttering, well-being and burnout. Jessica combines her pharmacist background and Certified KonMari Coaching to help you get out of overwhelm. As a former shopaholic, workaholic and pharmacist struggling with burnout, Dr. Jessica Louie knows how it feels to live a life in overwhelm, surviving instead of thriving. Fortunately, she transformed her life and if she can do it, so can you! Together we will feel confident, calm and more energized leading lives with less clutter and a lighter mental load. Let’s reset healthcare burnout. Music by Dr. Tony Dao, host of Pharmacy, IT & Me Podcast *Note, my views are my own and are not associated or representative of my employer(s). **This podcast is for educational purposes only and not medical advice.
    Mental Health
    Health & Fitness
    Medicine
    175 episodes
    6 days ago
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    Blooming
    Anabell Ingleton | Feminine Leadership Coach helping women undo masculine patterns & master their femininity.
    You don’t have to settle — and in this episode, I’m going to show you why settling for the “ok guy” is actually more dangerous than choosing a toxic one. If he’s consistent but unfulfilling... If he wants you, but you’re still anxious, unseen, or emotionally flat… If you’re wondering, “Why do I feel stuck even though nothing is technically wrong?” — this episode is for you. I’m breaking down the real reason you stay in relationships that don’t light you up — and how your subconscious programm...
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Sexuality
    147 episodes
    1 day ago
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    Manifestation Mindset Mornings | Daily Affirmations
    Motivation
    Manifest your dream life with morning affirmations!

    Manifestation Mindset Mornings brings you powerful daily affirmations to align your thoughts with abundance, success, and happiness.

    Start your day with positive energy and attract the opportunities you desire.

    💫 Manifestation starts with your mindset—listen now!

    Follow @NovosPositivity for more manifestation techniques.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    78 episodes
    12 hours ago
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    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.  For business enquires please email psychologyofyour20s@gmail.com New merchandise here: https://the-psychology-of-your-20s.myshopify.com/
    Mental Health
    Health & Fitness
    304 episodes
    20 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/c2/77/06/c2770633-c3e2-3bc8-35e6-eea2c8922279/mza_8567144640854214051.jpg/600x600bb.jpg
    Break the Cycle with Dr. Mariel
    Dr. Mariel Buqué
    In this episode, Dr. Mariel reads a portion of chapter one of her book, BREAK THE CYCLE, which is available wherever you get your books and on the link below:https://sites.prh.com/breakthecyclebookShare this episode with family and friends!
    Mental Health
    Health & Fitness
    Society & Culture
    Relationships
    30 episodes
    4 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/05/23/66/0523666d-9ff2-a220-c26c-e4db27d65144/mza_15451304653914707472.jpg/600x600bb.jpg
    The Mindvalley Podcast
    Mindvalley
    The Mindvalley Podcast brings you the world's leading minds in personal growth, exploring cutting-edge ideas for mind, body, spirit, and work. Join Mindvalley founder Vishen Lakhiani and renowned TV host Megan Pormer as they dive deep into the transformative wisdom that traditional education often misses. Unlock the secrets to extraordinary living, expand your consciousness, and discover the tools to create a life you love. Join us every week - Big names. Big topics. Big transformations. Welcome to The Mindvalley Podcast.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    516 episodes
    4 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/6a/64/b9/6a64b9d4-2c11-1fe1-360c-56197a96401e/mza_12698353454480242665.jpg/600x600bb.jpg
    Positive Affirmations For Women
    Motivation
    Feeling overwhelmed by life’s challenges? Positive Affirmations for Women is your daily dose of calm, confidence, and empowerment.

    This podcast is designed to inspire women to embrace their inner strength, overcome self-doubt, and cultivate a mindset of positivity and self-love.Hosted by Jessica, every episode brings you uplifting affirmations and gentle guidance tailored to help women thrive in all areas of life—whether it’s balancing work and family, nurturing relationships, or pursuing personal goals.
    These quick and empowering episodes are perfect for your morning routine, a midday reset, or winding down in the evening.Join a community of women dedicated to growth, self-care, and living their best lives.
     
    Motivation, Confidence, Empowerment, and Success

    Subscribe today and discover how the power of daily affirmations can transform your mindset and elevate your life. For more resources and inspiration, visit @NovosPositivity⁠⁠⁠ on Twitter.

    Let’s embark on this journey of positivity and empowerment together!"


    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    165 episodes
    12 hours ago
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    Angela Scanlon's Thanks A Million
    Angela Scanlon
    The show that thinks all about thanks, with the good, the great and the grateful. Presented by Angela Scanlon.

    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Health & Fitness
    Society & Culture
    84 episodes
    4 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/b8/da/a6/b8daa6f8-89b8-c16a-4d0d-bbef67d64c1e/mza_5448899150754172247.jpg/600x600bb.jpg
    A Really Good Cry
    iHeartPodcasts
    This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry! There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective.  Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more. 
    Mental Health
    Health & Fitness
    61 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a2/a9/d2/a2a9d2ee-5695-cd90-a129-7489643adcda/mza_11047520678019725815.jpeg/600x600bb.jpg
    The Wellness Scoop
    The Wellness Scoop
    Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration.   Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets.   Tune in to start your week feeling informed, inspired, and armed with tools to build a healthier, happier life!  
    Mental Health
    Health & Fitness
    Society & Culture
    182 episodes
    1 day ago