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The Over 40 Alpha Podcast
Funk Roberts
179 episodes
2 weeks ago
Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of your life. Each week, I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lessons, and how to become an Over 40 Alpha. This podcast will have frequent guests—doctors, specialists, fitness professionals, trainers, life coaches and more. Join Funk Roberts on your journey to become the ultimate Over 40 Alpha!
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Fitness
Health & Fitness
RSS
All content for The Over 40 Alpha Podcast is the property of Funk Roberts and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of your life. Each week, I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lessons, and how to become an Over 40 Alpha. This podcast will have frequent guests—doctors, specialists, fitness professionals, trainers, life coaches and more. Join Funk Roberts on your journey to become the ultimate Over 40 Alpha!
Show more...
Fitness
Health & Fitness
Episodes (20/179)
The Over 40 Alpha Podcast
Episode 173 – Dress Like a Man: Confidence, Style & Power After 40 with Antonio Centeno
1 week ago
1 hour 9 minutes 23 seconds

The Over 40 Alpha Podcast
Episode 172 – Lead With Purpose: Building Legacy, Discipline, and Energy as a Man Over 40 with Greg Denning
2 weeks ago
1 hour 18 minutes 28 seconds

The Over 40 Alpha Podcast
Episode 171 - Stronger at Any Age: How One Fitness Inventor Revolutionized Home Workouts with Marc Lebert
3 weeks ago
1 hour 5 minutes 49 seconds

The Over 40 Alpha Podcast
Episode 170 - Unlocking Brain Power Over 40: Dr. Josh Helman on Alzheimer’s, Cognitive Decline, Deep Sleep, Detox Protocols & Reclaiming Mental Clarity for Men
4 weeks ago
59 minutes 38 seconds

The Over 40 Alpha Podcast
Episode 169 - The Power of 10,000 Steps Per Day: The Key to Fat Loss & Optimal Health for Men Over 40
1 month ago
51 minutes 22 seconds

The Over 40 Alpha Podcast
Episode 168 – The 10 Commandments of Naturally Increasing Testosterone
1 month ago
55 minutes 3 seconds

The Over 40 Alpha Podcast
Episode 167 - The 100 Pound Weight Loss War with James Rice
1 month ago
1 hour 6 minutes 28 seconds

The Over 40 Alpha Podcast
Episode 166 – The 10 Commandments of Exercises for Men Over 40, 50, 60, and Beyond
1 month ago
59 minutes 4 seconds

The Over 40 Alpha Podcast
Episode 165 - The Five Pillars of a Fulfillment-Centric Life with Bernie Borges
2 months ago
1 hour 14 minutes 12 seconds

The Over 40 Alpha Podcast
Episode 164 - Sleep Your Way to Fat Loss: The Forgotten Key to Testosterone, Recovery, and Weight Loss for Men
2 months ago
1 hour 13 minutes 7 seconds

The Over 40 Alpha Podcast
Episode 163 - Return to Prime with The Mad Scientist of Muscle – Nick Nilsson
2 months ago
1 hour 30 minutes 59 seconds

The Over 40 Alpha Podcast
Episode 162 - Creatine for Men Over 40: The Ultimate Guide to Muscle, Performance, and Longevity
2 months ago
54 minutes 34 seconds

The Over 40 Alpha Podcast
Episode 161 - Is Your Blood Pressure Slowly Killing You? Discover the Hidden Dangers Before It’s Too Late!
3 months ago
38 minutes 32 seconds

The Over 40 Alpha Podcast
Episode 160 - The Truth About Cholesterol, Testosterone, and What Your Doctor Isn’t Telling You
3 months ago
49 minutes 27 seconds

The Over 40 Alpha Podcast
Episode 159 - The Impact of Toxins on Health and Resilience with Dr. Paul Savage
7 months ago
1 hour 20 minutes 17 seconds

The Over 40 Alpha Podcast
Episode 158 - The Importance of Letting Go of Childhood Trauma to Grow (Men Over 40)
7 months ago
1 hour 2 minutes 13 seconds

The Over 40 Alpha Podcast
Episode 157 - Motivation vs Discipline: Dre Baldwin's Growth Mindset Hacks for Men Over 40
7 months ago
50 minutes 13 seconds

The Over 40 Alpha Podcast
Episode 156 - Build Strength, Balance, and Flexibility with Man Flow Yoga’s Dean Pohlman
7 months ago
1 hour 59 seconds

The Over 40 Alpha Podcast
Episode 155 - Reclaim Your Health and Become a Fit Father with Dad Bod Sculptors’ Dane Palarino
8 months ago
1 hour 13 minutes 2 seconds

The Over 40 Alpha Podcast
Episode 154 - Resistance Band Training from the GOAT Dave "Band Man" Schmitz
8 months ago
1 hour 25 minutes 44 seconds

The Over 40 Alpha Podcast
Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of your life. Each week, I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lessons, and how to become an Over 40 Alpha. This podcast will have frequent guests—doctors, specialists, fitness professionals, trainers, life coaches and more. Join Funk Roberts on your journey to become the ultimate Over 40 Alpha!