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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/80/9b/e0/809be001-9d5f-5bd1-f408-c6c11caa3039/mza_4434659407830204410.jpeg/600x600bb.jpg
    The Proof with Simon Hill
    Live better for longer
    The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
    Nutrition
    Education
    Self-Improvement
    Health & Fitness
    369 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/b2/28/2c/b2282c31-937b-67ec-47af-0a04a5fc4198/mza_10066610239358615081.jpg/600x600bb.jpg
    Hakeh Sareeh | حكي صريح
    Hakawati | حكواتي
    الدكتورة ساندرين عطاالله، المتخصصة في الطب و العلاج الجنسي، تكشف النقاب عن الأساطير والمحرمات المتعلقة بالجنس والنشاط الجنسي.
    Sexuality
    Health & Fitness
    276 episodes
    5 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/af/be/20/afbe20b9-13fb-ea05-9c04-4d775fed1a75/mza_16166864541168396272.jpg/600x600bb.jpg
    The Jeff Nippard Podcast
    Jeff Nippard
    This podcast is dedicated to discussions and interviews with the fitness community's best science-based coaches, researchers and elite level athletes.
    Fitness
    Health & Fitness
    42 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/be/65/32/be653213-999f-ce29-cd57-be03cf36aaf1/mza_9933337722335571810.jpg/600x600bb.jpg
    بودكاست لتطمئن
    Tawuniya
    في بودكاست لتطمئن من التعاونية نناقش جميع الجوانب عن أهم الأمراض في مجتمعنا بطريقة مبسطة وواضحة من خلال مقابلة المتخصصين والحديث معهم
    Medicine
    Health & Fitness
    Nutrition
    12 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/4b/51/48/4b514816-78f1-01ce-ac2d-04e1981b3cdc/mza_9892556647701812446.jpg/600x600bb.jpg
    بهدوء مع كريم اسماعيل
    Kareem Esmail
    بهدوء مع كريم اسماعيل
    Mental Health
    Health & Fitness
    35 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/0d/ca/55/0dca55b3-c7a6-3385-e338-bcca6879c1fb/mza_18247674388564351438.jpeg/600x600bb.jpg
    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Sleepiest: Hypnosis for Sleep Podcast
    Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    173 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/00/f1/69/00f1695a-1d93-260c-2820-8acc519d6410/mza_4047876337861840997.jpg/600x600bb.jpg
    Agrifood Magazine
    Agenzia di Stampa ITALPRESS
    Interviste esclusive, approfondimenti e storie dai protagonisti della filiera agroalimentare per scoprire come nascono i prodotti che consumiamo ogni giorno. Innovazione, sostenibilità e tradizione si intrecciano per raccontare un settore fondamentale per il nostro futuro.
    Nutrition
    Arts
    Food
    Health & Fitness
    168 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/c6/4c/9b/c64c9ba2-2cb4-2aab-e85a-f2da63394aac/mza_7491998766356558839.jpg/600x600bb.jpg
    حكايات للنوم مع تريزه خليل
    Theresa Khalil
    كلام عبثيى مش مهم تسمعه للنوم والإسترخاء مع تريزة خليل على يوتيوب https://www.youtube.com/@Fokaira/podcasts كيف يمكنك دعم أعمالى من فيديوهات وأفلام وكتب؟ ❤ عن طريق عمل تقييم للبودكاست شير وطبعاً الإشتراك بالقناة وتفعيل الجرس باتريون https://www.patreon.com/theresakhalil باى بال paypal.me/theresakhali المتجر https://www.theresakhalil.com/shop For business / collaboration Contact me at th-khalil@hotmail.com .................................................................................................... Sign up for the newsletter اشترك في النشرة البريدية http://www.theresakhalil.com/
    Alternative Health
    Health & Fitness
    16 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/95/61/c6/9561c6b4-0e4b-1b2d-e354-c0d53a98c8b5/mza_9418953842483188102.png/600x600bb.jpg
    Core EM - Emergency Medicine Podcast
    Core EM
    Core EM is dedicated to bringing Emergency Providers all things core content Emergency Medicine. In the true spirit of Emergency Medicine our content is available to anyone, anywhere, anytime.
    Medicine
    Health & Fitness
    217 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/cb/1a/81/cb1a81ba-2dc7-18a7-cec9-096e1c753e42/mza_5982250928276066826.jpg/600x600bb.jpg
    سوالف تغذية
    Ahmed Alshehhi
    نتكلم عن امور التغذية و الصحه بطريقة علمية مبنية على الدراسات و الابحاث العلمية
    Fitness
    Health & Fitness
    7 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/f5/97/4b/f5974b95-e285-93be-a0d7-3c59326550e7/mza_16478760304634227407.jpg/600x600bb.jpg
    ّمن النهارده مع حنان البهي
    TPP
    فيه معتقدات كتير موقفانا إننا نعيش بشكل إيجابي وإننا نشوف الحاجات الحلوة. لكن كل يوم في حياتنا ممكن يبقى بداية جديدة، عشان كده البودكاست اسمه من النهاردة. في كل حلقة، هنفتح قلوبنا، وهنعيش رحلة نكتشف فيها إزاي ممكن نشتغل على نفسنا ونتغلب على تفكيرنا المحدود في إمكانياتنا. بودكاست من النهاردة من تقديم حنان البهيّ، حنان البهيّ هي كاتبة ومدربة تطوير ذات وأساليب تنفس. البودكاست من إنتاج TPP Men El Naharda podcast is hosted by Hanan El Bahie, a writer, self-development coach, and breathing techniques instructor.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    25 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2f/2a/26/2f2a2628-71ce-1431-ac44-7217defe7e7b/mza_1885663263642277774.jpg/600x600bb.jpg
    رواق / Ravaq
    فرزآن
    می‌ترسید بی‌آنکه بداند می‌ترسد. غمگین بود بی‌آنکه بداند از چه. می‌خواست برود، بی‌آنکه بداند به کجا. دلتنگ بود، بی‌آنکه بداند برای که. _ پادکست رواق با رویکردی روانشناختی به اگزیستانسیالیسم می‌پردازه و ساده‌تر از اسمش، ریشه‌ی بسیاری از احساسات عمیق آدمی رو واکاوی می‌کنه، غمها، ترسها، آرزوها. هدف رواق کشفِ فردیِ مخاطبان از ابعادِ زیستِ اصیله و من با تکیه بر آثار اروین یالوم، در این مکاشفه همراه شما هستم. _ من فرزین رنجبر هستم.
    Mental Health
    Health & Fitness
    449 episodes
    15 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/94/19/96/941996e5-a342-ee8c-4de3-8bedd1700aaf/mza_4846844891006957184.png/600x600bb.jpg
    Jessie Inchauspé, la vie sans glucose
    RTL
    Comment éviter les pics de glucose et se sentir en pleine forme ? Jessie Inchauspé, biochimiste et autrice de "La Méthode glucose", livre ses conseils. Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
    Nutrition
    Health & Fitness
    15 episodes
    3 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e2/e9/20/e2e920d6-415c-d518-1406-01886e740f11/mza_16327087551975225856.jpg/600x600bb.jpg
    Emergency Medicine Cases
    Dr. Anton Helman
    In-depth round table discussions with North America's brightest minds in Emergency Medicine on practical practice-changing EM topics since 2010, plus our EM Quick Hit series for a variety of short EM knowledge nuggets, and our Journal Jam series for EBM deep dives. World class Free Open Access Medical Education (FOAMed). For archived podcast episodes, show notes, quizzes, videos, discussions and an entire EM learning system, visit emergencymedicinecases.com. For donations, please visit https://emergencymedicinecases.com/donation/
    Medicine
    Education
    Courses
    Health & Fitness
    Science
    300 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ea/d0/a5/ead0a598-20a4-500a-dc9c-7c1abcc2531b/mza_6448521126685923615.jpg/600x600bb.jpg
    8 Hour Sleep Music
    8 Hour Sleep Music
    Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast contains an ad after the intro. 😴 There will never be ads in the middle of the episode to wake you up! 💎 ⁠GO AD-FREE WITH 8 HOUR SLEEP MUSIC PREMIUM⁠ 💎 ✨ Don't miss out on the Friday night bonus episode! ✨ Support the show and get over 500 episodes, completely ad-free. Premium includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes All 3 Podcasts - Over 500 Episodes! Sign up today and get a 7-night free trial! 👉 ⁠⁠⁠⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠⁠⁠ 👈 -- About The Show: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Listen to our other sleep podcasts: 🎧 8 Hour Binaural Beats: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ 💤 Deep Sleep Stories: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ -- 📷 Follow us on Instagram: ⁠⁠⁠⁠⁠@8hoursleepmusic⁠⁠⁠⁠⁠ 📧 Email us at: ⁠8hoursleepmusic@gmail.com⁠ 💻 Visit our website: ⁠⁠⁠⁠⁠8hoursleepmusic.com⁠⁠⁠⁠ Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
    Alternative Health
    Health & Fitness
    361 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/93/f0/51/93f05127-d0f4-e30b-7b6d-281c4e21f241/mza_17915467773195765591.jpg/600x600bb.jpg
    Fitness 4 Life: Fat Loss and Muscle Building Tips For Busy Parents
    Derek Schell
    Derek discusses gaining ultimate clarity on your health and fitness goals. Finding your "why" and digging deep below the surface to find an emotional connection to what reaching certain goals within your fitness journey actually mean to you.
    Fitness
    Health & Fitness
    13 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/c6/cd/64/c6cd64e5-be81-8a64-b016-acb7f55145e2/mza_8831474460846423035.jpg/600x600bb.jpg
    Riveting Stories 18+
    Riveting Stories
    Riveting Audio Short Stories and Flash Fiction. Adult Stories, Romance, Drama, Suspense and more.
    Sexuality
    Health & Fitness
    16 episodes
    5 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/27/53/cd/2753cd4d-70ca-fb12-f2ec-6f7edec85dee/mza_2324064299220447836.jpg/600x600bb.jpg
    مذكراتي العزيزة || Dear diary
    Rawan Osman
    بودكاست مذكّراتي العزيزة هو مساحة صوتية دافئة، تمنح خيالك الفرصة لرسم الأفكار بالصوت. مناسب أن يكون رفيقك في الصباح الباكر، في الطريق، أو قبل النوم. أهلاً بيك في دفتري! موسيقى الشارة تعود للموسيقار : خالد الكمار.
    Mental Health
    Health & Fitness
    9 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/5c/86/ab/5c86abe7-2bed-5170-4f90-ea7d2c2ad28e/mza_8769919218723087039.jpeg/600x600bb.jpg
    Dhru Purohit Show
    Dhru Purohit
    Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
    Alternative Health
    Health & Fitness
    Medicine
    422 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/ed/06/63/ed066397-f252-0d57-b637-30a7d9a2c893/mza_10064309329482143812.jpg/600x600bb.jpg
    The Muscle Building and Fat Loss Podcast
    Circle Of Insight Productions
    Welcome to the Muscle building and Fat loss Podcast! A podcast that discusses the latest science and research on exercise, fitness, muscle building, fat loss and more! Here is your host Dr. Carlos
    Fitness
    Health & Fitness
    86 episodes
    1 week ago