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    Top Shows in Health & Fitness
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    The Dr. John Delony Show
    Ramsey Network
    The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
    Mental Health
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    800 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/dd/68/4b/dd684b5f-8dd9-80b9-e666-194b0f05de19/mza_2981675852919365652.jpeg/600x600bb.jpg
    Don't Blame Me! / But Am I Wrong?
    Meghan Rienks and Melisa D. Monts
    Actor/Content Creator Meghan Rienks and Producer/Writer/Director Melisa D. Monts are like every other person with access to a microphone, they started a podcast. But to be fair they’ve been at it for a while. It all began with one show which led to another, but as they say, more is more.  On Mondays they release Don’t Blame Me!, which is an advice podcast where listeners call in and we share our thoughts on situations such as “What to do if you’re going to your boyfriend’s family function and you haven’t told him that you previously slept with both his twin brothers.” Then on Thursdays they release But Am I Wrong?, where they ethically gossip about pop culture, politics, their lives, and the listener's lives. Listeners write in and Meghan and Melisa tell them if they’re wrong or right in a situation.  On Tuesdays and Fridays they throw in a little something extra as well.  Meghan and Melisa strive to create community, grounded in activism, mental health, and inclusively. Think of them as your blunt, honest friends who give you the advice you need to hear, not what you want to hear, but are rooting for your success. What they lack in credentials, they make up in opinions. They’re professional unprofessionals. So if you’re looking for a new slate of podcasts to add to your routine, we’re here for you.
    Mental Health
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    830 episodes
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
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    721 episodes
    2 days ago
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    Relax With Animal Facts
    Stefan Wolfe

    Relax With Animal Facts is a podcast dedicated to helping you relax while learning about our furry, scaly, or possibly even slimy friends. It blends the natural world with relaxation, and is perfect for animal enthusiasts of any age.


    Join your host, Stefan Wolfe, as he learns with you on a journey through the animal kingdom, uncovering the wonders of creatures from the dense rainforests of South America to the icy realms of Antarctica. Each episode we immerse ourselves in a new environment to learn about a new animal. Their unique behaviors, anatomy, survival adaptations—it’s all fair game. Relax With Animal Facts offers a blend of education and tranquility, meticulously designed to ignite curiosity and promote relaxation. Nestle into your favorite chair, perhaps with a cup of chamomile tea in hand, and prepare to be whisked away on an adventure that educates and calms. New episodes every Wednesday at 2 AM EST.



    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
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    Kids & Family
    Education for Kids
    Science
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    186 episodes
    7 months ago
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    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
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    Health & Fitness
    1836 episodes
    1 day ago
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    Know Your Power
    Julia Rene & Kendall Aaliyah
    we're back and we have chloe with us to share more of your insane gym confessions! from unhinged coworkers, crazy gym bros and more, buckle up!! and if you have your own story to share, send it on over to our email below! •••••••••••••••••••••••••••• 1:1 COACHING WITH JULIA 🦋 KENDALL'S ACTIVEWEAR BRAND THE MIDNIGHT MOTIVE 🕷️ •••••••••••••••••••••••••••• follow the know your power community instagram shop the know your power collection watch the pod ✽ YouTube coaching ✽ 1 on 1 Coa...
    Fitness
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    324 episodes
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    Quitting Weed
    Mr. X
    Sharing my journey and tips to quitting weed.
    Alternative Health
    Health & Fitness
    75 episodes
    6 days ago
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    Affirmations for Black Girls
    Tyra The Creative
    The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.
    Mental Health
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    Health & Fitness
    Religion & Spirituality
    Society & Culture
    168 episodes
    1 day ago
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    Girl Just Heal
    Neimoya Basden
    The Girl Just Heal Podcast is a safe space that helps women unapologetically heal at their own pace. We provide women with accountability, encouragement, emotional support, and so much more during their healing journey. Each week, we have realistic conversations that help women heal, grow, and evolve into the best version of themselves. So come along girl, let’s heal together! 🤍
    Mental Health
    Health & Fitness
    135 episodes
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    Intermittent Fasting Stories
    Gin Stephens

    Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.

    Nutrition
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    486 episodes
    6 days ago
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    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    338 episodes
    1 day ago
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    Weight Loss For Women 40+
    Josh Humphris
    The podcast for women over 40 who want to lose weight, tone up and learn how to maintain their results so that they can live the life they enjoy without the hassle of future weight gain.
    Fitness
    Education
    How To
    Self-Improvement
    Health & Fitness
    Nutrition
    316 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/83/90/f0/8390f088-693d-3fcb-d036-d090f05eacec/mza_3550984070034605309.jpg/600x600bb.jpg
    The Mindset Mic
    Nidhi Swami
    The Lifestyle & Health Channel: The mindset micWhat we'll do: The mindset mic is your science-backed guide to living a healthier, more fulfilling life. Each week, we demystify complex topics in neuroscience, health, fitness, and personal development. We interview world-class scientists, doctors, and wellness experts to bring you actionable advice and cutting-edge information that you can apply immediately to improve your physical and mental well-being.
    What we'll teach: We translate the jargon of health science into simple, practical steps. You'll learn how to optimize your sleep, nutrition, and exercise for peak performance. We'll teach you proven techniques for stress management, productivity, and habit formation. Our core mission is to empower you with the knowledge and tools to take control of your health and unlock your full potential
    Pros:
    • Evidence-Based: We rely on rigorous scientific research, just like the Huberman Lab podcast, ensuring our information is credible and reliable.
    • Actionable Advice: Every episode is designed to provide you with concrete, easy-to-implement strategies.
    • Inspirational & Motivational: We combine scientific data with inspiring personal stories, drawing from the powerful, transformative approach of The Mel Robbins Podcast.

    About this podcast:, The mindset mic is the ultimate resource for anyone seeking to improve their life. It's for the person who is tired of fads and quick fixes and is ready to build a lasting foundation of health and success.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-mindset-mic--6743497/support.
    Health & Fitness
    1 episodes
    2 days ago
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    The Mindset Mentor
    Rob Dial
    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more. Follow Rob on Instagram: https://www.instagram.com/robdialjr/ Past guests include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Dr. Steven Gundry Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
    Health & Fitness
    Business
    Education
    1735 episodes
    2 days ago
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    Psicologia Al Desnudo | @psi.mammoliti
    Psi Mammoliti
    La gestión emocional es la llave de acceso a una vida con sentido. ¡Y está en tus manos aprenderla! De la mano de la psicóloga clínica Marina Mammoliti nos sumergimos a bucear en las profundidades de la mente.  Psicología al Desnudo es el pódcast de Psi Mammoliti, una plataforma de Psicología y Bienestar. Aquí encontrarás herramientas muy valiosas para mejorar tu día a día. ¿Nos acompañas? ¡Suscríbete gratis a nuestro newsletter y descubre un universo de contenido para tu bienestar en psimammoliti.com!
    Mental Health
    Health & Fitness
    275 episodes
    18 hours ago
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    Sleep Psalms with Bishop T.D. Jakes
    Pray.com
    In a world that often feels chaotic, finding solace and rest can be a challenge. Pray.com’s "Sleep Psalms with Bishop T.D. Jakes" offers a serene haven, allowing listeners to unwind and rejuvenate their spirits every evening. Dive deep into the timeless wisdom of the Psalms with the esteemed Bishop T.D. Jakes as your guide, illuminating the profound insights and powerful prayers of the most adored book in the Bible. Sign up for Psalm devotionals at https://www.SleepPsalms.com As night falls, allow the poetic verses and resonant prayers inspired by this sacred scripture to envelope you. Each episode is crafted meticulously to not only enlighten the mind but to also soothe the soul, setting the stage for a tranquil slumber. With Bishop T.D. Jakes' gentle voice and profound understanding, listeners are transported to a sanctified space where worries dissipate, and the heart finds solace in the word of the Lord. It’s not merely a podcast, but an invitation to a nightly spiritual retreat. Engage in this divine ritual, immersing yourself in the calming, healing embrace of the Psalms. As you close your eyes and let go of worldly concerns, feel anchored in faith and surrounded by celestial tranquility. Let the Psalms be your lullaby and your beacon, guiding your dreams and strengthening your faith as dawn approaches.
    Health & Fitness
    Religion & Spirituality
    Christianity
    698 episodes
    1 day ago
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    Black Girls Heal
    Shena Lashey
    Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    313 episodes
    1 month ago
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    Huberman Lab
    Scicomm Media
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
    Health & Fitness
    Science
    Life Sciences
    341 episodes
    2 days ago
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    Las 3 R's
    Nathaly Marcus

    Repara, regenera y resetea para siempre tu cuerpo y vida.

    Esa es la filosofía de Nathaly Marcus.

    Junto a ella y sus invitados, descubre capítulo a capítulo técnicas, consejos y anécdotas sobre nutrición, mente, cuerpo.


    www.tiendabienesta.com


    YouTube: bit.ly/Las3RsYT

    Instagram: https://bit.ly/3c6lvLv

    TikTok: https://bit.ly/3fYWwLd


    Hosted on Acast. See acast.com/privacy for more information.

    Nutrition
    Health & Fitness
    240 episodes
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    Therapy for Black Girls
    iHeartPodcasts and Joy Harden Bradford, Ph.D.
    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
    Mental Health
    Health & Fitness
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