Drift off peacefully each night with soothing sleep meditations by Nicky Sutton. Created to calm your mind, relax your body, and guide you gently into deep sleep, these meditations offer a peaceful space for rest, healing, and emotional renewal. Whether you're letting go of stress, reprogramming your subconscious, or simply settling in for the night, each episode supports a restful, restorative sleep. New meditations are added regularly—just press play and drift away.
New release Sunday/Monday every other week at 9 pm PST, midnight EST, 5 am GMT and 3pm AEST. If I miss a week, I've just been really busy, sorry. Please check back next week.
Nicky Sutton is a leading creator of sleep meditation and sleep hypnosis sessions, dedicated to helping people find deep rest, emotional healing, and personal transformation through the power of the subconscious mind. With millions of listeners worldwide, her soothing voice and carefully crafted audios have helped countless individuals fall asleep faster, reach deep sleep and awaken feeling renewed.
Specializing in guided sleep meditations that incorporate gentle hypnosis techniques, Nicky blends calming imagery, affirmations, and healing intentions to support restful sleep and inner growth. Her work is trusted across platforms like YouTube, The Hay House 'Empower You' app and Insight Timer, where listeners return night after night to feel calm, safe, and gently guided into sleep.
Through her book 'Consciousness Rising', audio creations, and online presence, Nicky offers a sanctuary for those seeking not just sleep, but also spiritual connection, emotional balance, and self-discovery—all while drifting off peacefully. www.nickysutton.com
Download my new app 'Sleep Time: Sleep Meditations'
✨Download options (on the app stores) here:
https://linktr.ee/sleeptimeapp
✨Great reasons to get it:
- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.
- Ad-free and interruption-free.
- Listen to new releases first.
- Supports my work to bring you more.
- Hundreds of audios with more added weekly.
- Quality audio player functionality.
- Fall asleep fast every night.
Nicky Sutton, BA(Hons), DHP Acc.Hyp, Adv.DPLT is a meditation guide, past life therapist, hypnotherapist and Hay House author. Visit: https://www.NickySutton.com
Hosted on Acast. See acast.com/privacy for more information.
Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.
Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll expand and inspire; together, we embark on The Process towards our collective wellness.
