After 16 years in retail, he wanted more — a promotion to Operations Manager and a better balance with his family. But despite his hard work, the next step seemed out of reach.
In this episode of Your Life, Your Call, Let’s Talk, we uncovered what was really holding him back. By focusing on role requirements, living as if he already had the promotion, and structuring his family and work priorities, he found clarity and a practical way forward.
This is a story for anyone who’s ever felt stuck in their career — working hard but not moving up. Sometimes the shift you need is about mindset, not just effort.
👉 Subscribe for more real conversations and mindset resets: www.sljcoach.com
Hashtags:
#SLJCoach #LifeCoaching #CareerGrowth #Promotion #WorkLifeBalance #MindsetReset #PersonalGrowth #CareerCoaching #StuckInCareer #LifeCoach
In this episode of Your Life, Your Call, Let’s Talk, you’ll hear the inspiring story of a young man determined to rise above difficult circumstances. Displaced from his original path, he is now working to rebuild his life while holding onto the dream of pursuing higher education in medical physics.
Through our conversation, we explored the importance of discipline, daily structure, and immersing yourself in growth opportunities like learning English and staying focused on the future. His story is a reminder that even in the toughest times, hope and determination can keep dreams alive.
This episode is about resilience, education, and the courage to keep moving forward — no matter what stands in your way.
👉 Subscribe for more real conversations and mindset resets: www.sljcoach.com
Hashtags:
#SLJCoach #HopeBeyondChallenges #LifeCoaching #MindsetReset #Resilience #Education #DreamsForABetterFuture #PersonalGrowth #Motivation #LifeCoach
In this episode of Your Life, Your Call, Let’s Talk, a woman opens up about being in a loving relationship with a special partner — yet struggling to fully trust the good because of wounds from her past.
Her honesty reveals a challenge many face: how do you move forward when old pain keeps testing the present? Together, we explored how her mind was creating doubt as a form of protection, and how embracing discomfort is part of building trust.
This conversation is emotional, vulnerable, and deeply relatable for anyone learning to open their heart again after hurt.
👉 Subscribe for more real conversations and mindset resets: www.sljcoach.com
Hashtags:
#SLJCoach #LifeCoaching #TrustAfterTrauma #Healing #Relationships #MindsetReset #PersonalGrowth #EmotionalHealing #LoveAndTrust #LifeCoach
In this episode of Your Life, Your Call, Let’s Talk, a woman opens up about her desire to help her community and support her sister — but she feels held back by self-doubt. Without qualifications or formal training, she questions whether she has what it takes to coach or guide others.
Through our conversation, she discovers that coaching isn’t about having all the answers — it’s about showing up, listening, and creating the space for others to uncover their own clarity.
This episode is for anyone who has ever doubted themselves, felt unqualified, or held back by perfectionism. The truth is, you already have what it takes to begin.
👉 Subscribe for more real conversations and mindset resets at www.sljcoach.com
Hashtags:
#SLJCoach #LifeCoaching #SelfDoubt #Confidence #FindingPurpose #CoachingJourney #MindsetReset #PersonalGrowth #HelpingOthers #LifeCoach
At 27, she faced a difficult truth: diabetes runs in her family, and her lifestyle was leading her down the same path. Tired of feeling stuck in unhealthy routines, she wanted to change — but didn’t know how to begin.
In this powerful coaching conversation, we explored how small, consistent steps can shift everything. From experimenting in the kitchen, to building better sleep routines, to prayer and daily movement, she realized that transformation doesn’t have to be overwhelming.
This episode is about choosing health, breaking family patterns, and proving that even in a limited environment, change is possible.
👉 Subscribe for more real conversations and mindset resets: www.sljcoach.com
#SLJCoach #LifeCoaching #HealthJourney #BreakingPatterns #DiabetesPrevention #HealthyHabits #MindsetReset #Clarity #PersonalGrowth #LifeCoach
Ashraf shared his struggle with never being able to stay consistent — in work, relationships, or even his ambitions. Once successful at a major international airline, he suddenly gave it all up, searching instead for peace. For the past 10 years, he has been caught in cycles of avoidance, feeling stuck and disconnected from his true self.
In this powerful coaching conversation, we uncovered what was really holding him back and found the spark he thought he had lost. By reconnecting with his passion for teaching, Ashraf began to see a new path forward — one filled with clarity, purpose, and a concrete goal.
This episode is for anyone who has ever felt they’ve lost their way, stopped dreaming, or settled for less than they deserve.
👉 Subscribe for more real conversations and mindset resets: www.sljcoach.com
#SLJCoach #LifeCoaching #LostAmbition #FindingPurpose #MindsetReset #Clarity #Teaching #PersonalGrowth #OvercomingFear #LifeCoach
At just 21 and close to graduation, she shared her struggle with procrastination, fear, and having too many plans pulling her in different directions.
In this powerful coaching conversation, we uncovered the real reason behind her procrastination — not laziness, but overwhelm from too many choices. By focusing on one bold Plan A, everything shifted.
You’ll hear the moment she recognized herself in the feedback: “This explains my past 3 years.”
This episode is for anyone who feels stuck between too many options, afraid of making the wrong choice, and ready to move forward with clarity.
👉 Subscribe for more real conversations and mindset resets: www.sljcoach.com
#SLJCoach #Procrastination #Fear #PlanA #LifeCoaching #MindsetReset #Clarity #PersonalGrowth #Overthinking #LifeCoach
In this episode of Your Life, Your Call, Let’s Talk, Stefan sits down with a man from Algeria who has spent his entire life serving his family and career in the navy — while forgetting himself. At 36, he’s ready to quit, uncertain about the future, and searching for the courage to begin again.
Through raw honesty and guided coaching, Stefan helps him shift from flat energy and doubt to clarity, purpose, and a plan for self-discovery. This is a conversation about sacrifice, burnout, and the powerful moment you choose to reclaim your own life.
👉 Listen in and reflect: where have you been giving everything away, and what would it look like to finally put yourself first?
A raw, honest reflection on my journey from building a business on ego to discovering my true purpose through life coaching. This episode shares the lessons, turning points, and mindset shifts that shaped who I am today.
He showed up struggling with anxiety, social disconnection, and no sense of self-love. What unfolded was a deep, powerful journey back to the heart.In this emotional coaching session from my daily TikTok Live, we peel back the layers — childhood pain, self-abandonment, post-relationship trauma — to understand why he built walls around his heart.You'll witness how visualizing his own bleeding heart opened a doorway to healing.This is what real coaching looks like. No scripts. No fluff. Just truth, vulnerability, and tools to help you shift.If you're struggling, watch this. Then ask yourself: what does your heart need right now?👉 Subscribe for more coaching sessions and mindset tools👉 Drop your thoughts in the comments👉 Share this with someone who needs to hear it#anxietyawareness #mentalhealthsupport #lifecoaching #selflovejourney #healingtrauma #brokenheart #socialanxiety #selfworth #emotionalhealing #coachingtransformation► Website: https://sljcoach.com/► TikTok: https://tiktok.com/@sljcoach► LinkedIn: https://linkedin.com/in/stljcoach
This coaching session hits deep. A guest comes on TikTok Live and says just one thing: “I have anxiety.” What follows is a powerful journey into the noise of the mind, the distractions we create, and how hard it is to sit in silence with ourselves.Stefan Lindberg-Jones, a professional life coach and mentor, dives into the real battle: not just anxiety itself, but how our minds create endless noise to avoid healing.This isn’t a polished conversation — it’s raw, unscripted, and exactly what you need to hear if you're ready to face your inner noise.Subscribe for more real talk, deep breakthroughs, and practical tools to take control of your mind and your life.📍 Join Stefan LIVE on TikTok every day: @stefanljcoach📺 Missed it on TikTok? Subscribe here so you don’t miss the insights.🌍 Learn more: https://www.sljcoach.com#anxiety #mentalhealth #mindsetshift #coaching #lifecoach #overthinking #selfawareness #emotionalintelligence #innerpeace #mentalclarity #observethevoice #untetheredsoul #sljcoach► Website: https://sljcoach.com/► TikTok: https://tiktok.com/@sljcoach► LinkedIn: https://linkedin.com/in/stljcoach
She’s 19. She dropped out of college. Failed her driving test twice. Lost friends. And now she's scared of falling behind in life — even terrified of death.But what if she's exactly where she needs to be?In this powerful conversation from my live show Your Life, Your Call – Let’s Talk, we dive deep into:The crushing pressure young people face to "figure it all out"What overthinking really does to your mind and bodyWhy dropping out of college might have been the most self-aware decision she ever madeTools to slow down, breathe, and take control againThis is not just a conversation. It’s a lifeline for anyone who’s ever felt lost, late, or left behind.👇Subscribe for real stories, real talk, and real growth.🎯 Coaching | 🎤 Call-In Show | 💭 Mental Health Support#burnout #mentalhealthawareness #anxietyrelief #lifeadvice #overthinking #collegepressure #fearofdeath #healingjourney #selfgrowth #sljcoach► Website: https://sljcoach.com/► TikTok: https://tiktok.com/@sljcoach► LinkedIn: https://linkedin.com/in/stljcoach
In this powerful live coaching call, a brave woman opens up about surviving a toxic, narcissistic marriage. She’s rebuilt her life — a new job, a home, and a sense of self — but she’s still afraid to open her heart again.As her coach, I guide her through the fear of being alone, the pressure of cultural expectations, and the deep desire for real connection and healing.This is a story so many will relate to. If you’ve ever felt scared to trust again after pain — this one’s for you.🔔 Subscribe for more real-life coaching conversations: @SLJCoach📲 Join me LIVE daily on TikTok: https://www.tiktok.com/@sljcoach—#SLJCoach #LifeCoaching #ToxicRelationships #HealingJourney #EmotionalHealing #FearOfLove #PersonalGrowth #RebuildYourLife #LetsTalk #CoachingMoment #YourCallYourLife► Website: https://sljcoach.com/► TikTok: https://tiktok.com/@sljcoach► LinkedIn: https://linkedin.com/in/stljcoach
Everyone wants success, but most people stay stuck because they’re chasing the wrong things.Comfort kills momentum. Passion reignites it.In this session, I helped a client reconnect with her true creativity and start building real momentum again.Start small. Stay real. Take the first step.#coaching #selfdiscipline #lifecoach #growthmindset #passionproject #comfortzone #creativity #uae #selfdevelopment #contentcreator► Website: https://sljcoach.com/► TikTok: https://tiktok.com/@sljcoach► LinkedIn: https://linkedin.com/in/stljcoach
In this episode of Clearing the Noise, I explore why so many of us struggle to sit in silence and be alone.It’s not just about distractions or boredom — it’s about what we’re holding inside.You can’t curate peace in your mind if you haven’t unpacked the boxes you’ve been carrying for years.Inside, I talk about:Why solitude feels uncomfortableThe emotional “boxes” we avoid openingHow to reconnect with your younger self to release what you’ve been holdingAnd why silence isn’t something to fear — it’s where healing startsIf being alone makes you restless, anxious, or uneasy — this is the episode for you.▶️ Watch now and start curating your inner space like you would your home.—#ClearingTheNoise #EmotionalHealing #InnerPeace #SelfAwareness #AnxietyRelief #HealingJourney #SelfLove #YouAreNotBroken #InnerChildWork #SLJCoach #MindsetReset #BeWithYourself► Website: https://sljcoach.com/► TikTok: https://tiktok.com/@sljcoach► LinkedIn: https://linkedin.com/in/stljcoach
In this raw and honest TikTok Live coaching session, a guest opens up about how her ego is sabotaging her relationships, especially her marriage. She’s tired of being sensitive to criticism. Tired of overreacting. Tired of the voice in her head running the show.I step in to guide her through what ego really is — how it gets built from other people’s opinions, how it blocks connection, and how we can start observing it instead of being ruled by it.💭 If criticism hits you hard...💔 If you clash with loved ones over small things...🧠 If you feel like your mind is always on defense...Then this episode is for you.▶️ Tune in as we explore how to shift from ego to heart, why your daily routine matters, and how simple awareness can start to change everything.🎙️ Want more real conversations like this?Join me live every day on TikTok @sljcoach.#SelfAwareness #LifeCoaching #EgoWork #Relationships #TikTokLive #EmotionalIntelligence #SLJCoach #Criticism #HealingJourney #MindsetShift► Website: https://sljcoach.com/► TikTok: https://tiktok.com/@sljcoach► LinkedIn: https://linkedin.com/in/stljcoach
Most of us are living life on autopilot — reacting, repeating, and responding without ever questioning where those thoughts come from.In this episode, I share how that voice in your head — the one that tells you how to act, what to say, how to feel — might not even be you.It’s old programming. From parents. From school. From the culture around you.And just because it’s been running the show doesn’t mean it should keep the mic.I share a turning point in my own life — when I started questioning the words I was saying, the way I was reacting, and why I was doing it.This is where your power begins:Not in silencing the voice... but in learning to question it.Watch now — and start taking your mind off autopilot.#ThatVoiceIsntYours #ClearingTheNoise #SelfAwareness #InnerCritic #MindsetReset #AutopilotThinking #YouAreNotBroken #QuestionTheVoice #SLJCoach #LifeTools #EmotionalAwareness #RealTalk
In this powerful episode of Your Call, Your Life – Let’s Talk, I speak with a courageous single mother juggling work, parenting, and self-doubt — all while trying to avoid burnout.We dive into the importance of taking just one minute a day to reconnect, regain control, and build habits that lead to real transformation.From chaotic mornings to quiet confidence, this conversation is a reminder that you don’t need permission to put yourself first.💬 If you’ve ever felt overwhelmed, burnt out, or unsure where to begin — this is for you.👇 Drop a comment and let me know what hit home for you.💡 And if you want to be part of the next live session, join me daily on TikTok @sljcoach!► Website: https://sljcoach.com/► TikTok: https://tiktok.com/@sljcoach► LinkedIn: https://linkedin.com/in/stljcoach
Ever feel like your head’s overloaded with thoughts you can’t make sense of?This is one of the simplest and most powerful tools I use with my clients — it’s called the Mind Dump.In this video, I’ll show you exactly how to get all that mental noise out of your head and onto paper (or voice memo), so you can finally see what’s actually worth focusing on… and what you can let go of.No fancy hacks. No overthinking.Just real clarity — one thought at a time.—Try it today:Write down everything that’s on your mind — no filter.Cross off the stuff from the past you can’t change.Cross off the future fears you can’t control.What’s left? That’s your focus.You’ve got this.—#MindDump #MentalClarity #StopOverthinking #ClearingTheNoise #SelfAwareness #DailyTools #EmotionalWellbeing #LifeCoach #MindsetReset #MentalDeclutter #SLJCoach► Website: https://sljcoach.com/► TikTok: https://tiktok.com/@sljcoach► LinkedIn: https://linkedin.com/in/stljcoach
She was married for 17 years. One mistake, and it all came crashing down.Divorced. Blamed. Abandoned by friends and family.She called in to my live show looking for help—and together, we started the healing.This isn’t just about divorce.It’s about shame. Self-forgiveness. Rebuilding your life when it feels like everyone’s turned their back.If you’ve ever felt lost, alone, or stuck in guilt… this one's for you.🧠 Learn how to: – Break the cycle of self-blame– Reclaim your energy– Start showing up for YOU again– Take control of your healing journey👇Subscribe for more real talk, real stories, and real growth.📍 Join my daily TikTok Live call-in show: @sljcoach📍 Coaching Packages: https://www.sljcoach.com/packages-rates#DivorceRecovery #HealingJourney #RealTalk #Forgiveness #Coaching #SelfLove #LifeCoach #TikTokLive #SLJCoach► Website: https://sljcoach.com/► TikTok: https://tiktok.com/@sljcoach► LinkedIn: https://linkedin.com/in/stljcoach