Why You’re Uncomfortable Being Alone

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Your Life, Your Call, Let's Talk with Stefan Lindberg-Jones

SLJCoach

147 episodes

5 days ago

Real talk. Real growth. Hosted by Stefan Lindberg-Jones, this daily call-in coaching show dives deep into life’s biggest questions—identity, purpose, relationships, confidence, fear, and everything in between. Each episode features real people, real stories, and raw, powerful coaching that inspires self-awareness and change. No fluff. No filters. Just honest conversations to help you take control of your life. Your life, your call—let’s talk.

Self-Improvement

Education

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Self-Improvement

Education

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Why You’re Uncomfortable Being Alone — And How to Change It

Your Life, Your Call, Let's Talk with Stefan Lindberg-Jones

4 minutes 48 seconds

3 months ago

Why You’re Uncomfortable Being Alone — And How to Change It

In this episode of Clearing the Noise, I explore why so many of us struggle to sit in silence and be alone.It’s not just about distractions or boredom — it’s about what we’re holding inside.You can’t curate peace in your mind if you haven’t unpacked the boxes you’ve been carrying for years.Inside, I talk about:Why solitude feels uncomfortableThe emotional “boxes” we avoid openingHow to reconnect with your younger self to release what you’ve been holdingAnd why silence isn’t something to fear — it’s where healing startsIf being alone makes you restless, anxious, or uneasy — this is the episode for you.▶️ Watch now and start curating your inner space like you would your home.—#ClearingTheNoise #EmotionalHealing #InnerPeace #SelfAwareness #AnxietyRelief #HealingJourney #SelfLove #YouAreNotBroken #InnerChildWork #SLJCoach #MindsetReset #BeWithYourself► Website: https://sljcoach.com/► TikTok: https://tiktok.com/@sljcoach► LinkedIn: https://linkedin.com/in/stljcoach