This coaching session hits deep. A guest comes on TikTok Live and says just one thing: “I have anxiety.” What follows is a powerful journey into the noise of the mind, the distractions we create, and how hard it is to sit in silence with ourselves.Stefan Lindberg-Jones, a professional life coach and mentor, dives into the real battle: not just anxiety itself, but how our minds create endless noise to avoid healing.This isn’t a polished conversation — it’s raw, unscripted, and exactly what you need to hear if you're ready to face your inner noise.Subscribe for more real talk, deep breakthroughs, and practical tools to take control of your mind and your life.📍 Join Stefan LIVE on TikTok every day: @stefanljcoach📺 Missed it on TikTok? Subscribe here so you don’t miss the insights.🌍 Learn more: https://www.sljcoach.com#anxiety #mentalhealth #mindsetshift #coaching #lifecoach #overthinking #selfawareness #emotionalintelligence #innerpeace #mentalclarity #observethevoice #untetheredsoul #sljcoach► Website: https://sljcoach.com/► TikTok: https://tiktok.com/@sljcoach► LinkedIn: https://linkedin.com/in/stljcoach