Women In...

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Women In...

Toni Will

126 episodes

4 days ago

Sarah Bolor, LCSW, is a licensed clinical social worker in Nevada and Montana and founder of SayIt Mental Health, where she helps high-achieving women break free from burnout, perfectionism, and people-pleasing so they can succeed without sacrificing their mental health. With over a decade of experience, Sarah blends clinical expertise with a bold, relatable approach that empowers women to set boundaries, quiet negative self-talk, and create lives that feel as good on the inside as they look ...

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Sarah Bolor, LCSW, is a licensed clinical social worker in Nevada and Montana and founder of SayIt Mental Health, where she helps high-achieving women break free from burnout, perfectionism, and people-pleasing so they can succeed without sacrificing their mental health. With over a decade of experience, Sarah blends clinical expertise with a bold, relatable approach that empowers women to set boundaries, quiet negative self-talk, and create lives that feel as good on the inside as they look ...

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Episodes (20/126)

Women In...

Women In... Episode 95: Sarah Bolor - Overcommitment Detox: The Power of Instagram + Therapy

Sarah Bolor, LCSW, is a licensed clinical social worker in Nevada and Montana and founder of SayIt Mental Health, where she helps high-achieving women break free from burnout, perfectionism, and people-pleasing so they can succeed without sacrificing their mental health. With over a decade of experience, Sarah blends clinical expertise with a bold, relatable approach that empowers women to set boundaries, quiet negative self-talk, and create lives that feel as good on the inside as they look ...

4 days ago

45 minutes

Women In...

Women In... Episode 94: Brigitta Dau - Stitch by Stitch: The Art of Reiki, Knitting & Self-Repair

Brigitta Dau is a powerful and inspiring speaker who helps people reconnect with their inner wisdom, overcome blocks, and create lives infused with purpose and creativity. Her work is a fusion of Reiki, life coaching, personal expression, and life experience - delivered with warmth, insight, and grounded experience. Brigitta is also a published author (Crafter a Better Life - Creative Approaches to Personal Growth), knitting designer, and Etsy shop owner. Brigitta has guided in-person and vir...

6 days ago

47 minutes

Women In...

Women In... Episode 93: Amanda Arrowsmith - Inside the League: A Woman’s Journey in Social Media & Hockey

Amanda Arrowsmith is entering her third season as the Manager of Social and Digital Media for the ECHL. Originally from Brighton, Michigan, she grew up in a competitive athletic environment that fueled her passion for sports. While studying Sport Management and Marketing at Central Michigan University, Amanda discovered her interest in hockey. She worked with the CMU D2 ACHA hockey team, where she launched their social media presence and taught herself graphic design. Seven months after gradu...

1 week ago

48 minutes

Women In...

Women In... Episode 92: Tahira Bellot - Seven States, Five Teams, One Trailblazer: The Rise of a Barrier-Breaking Black Woman in Sports

In February of 2023 Tahira Bellot became the Director, Premium Service for the Las Vegas Raiders, marking her second stint in the NFL, but her first as a director in the prominent league. Prior to becoming a Director with the Raiders Tahira worked as Director of Ticket Sales and Service for WNBA franchise, The Dallas Wings, National Lacrosse League’s Panther City LAX, Nashville Superspeedway and the Infamous Monster Mile with NASCAR and Elevate Sports Ventures for the second installment of th...

1 week ago

50 minutes

Women In...

Women In... Episode 91: Billy McCreary - 4-Time Champ, Full-Time Coach: Balancing the Bench and Fatherhood

Billy McCreary is a former professional hockey player turned coach, dedicated to helping the next generation of athletes grow on and off the ice. With years of experience at the junior, college, and pro level, and a family legacy in the game, he understands what it takes to compete, lead, and thrive. Billy is passionate about teaching players not only the skills needed for success on the ice, but also the character traits—grit, resilience, communication, and confidence—that carry into life be...

2 weeks ago

48 minutes

Women In...

Women In... Episode 90: Liz Coffey - White Space Wellness: Reinventing Self-Care After Burnout

Liz Coffey founded On Leave Experiences in 2024 to help women get re-energized by stepping outside their daily roles. Like many entrepreneurs, she started her business to solve a challenge she faced herself – finding a meaningful path through burnout. With 15+ years in corporate plus training as a coach, Liz challenges the conventional view that self-care starts and ends with a spa day. Her business curates personalized one-day and weekend experiences across the U.S. that center around wand...

2 weeks ago

51 minutes

Women In...

Women In... Episode 89: Rebecca Guevara Wingler - Creative Freedom: Serving Women, Living Alcohol-Free, Celebrating Latinx Roots

Rebecca Guevara Wingler is an Artist, Certified Life Coach, and ALP Practitioner, known for and passionate about her transformative approach to healing through creativity. A Thought Leader in Art as Medicine, she helps women just like you, shift limiting beliefs and behaviors - and step into lives of deeper purpose, self-trust, and creative expression.. Almost five years since changing her own relationship with alcohol, she blends somatic practices with intuitive watercolor sessions in...

3 weeks ago

44 minutes

Women In...

Women In... Episode 88: Karla Adkins - When Science + experience match up: change you realtionships with alcohol

Karla is co-owner of The Zero Proof Life, and author dedicated to guiding individuals toward a life free of alcohol. With a passion for helping others, Karla brings a wealth of experience and empathy to her coaching practice. Her transformative approach emphasizes self-discovery, empowerment, and sustainable lifestyle changes. As the author of, "And She Came Tumbling Down", Karla shares her personal journey of triumph over alcohol addiction, offering insights, strategies, and inspiration for ...

3 weeks ago

46 minutes

Women In...

Women In... Episode 87: Dawn Renshaw - Stop Chasing, Start Leading: Social Media Without the Noise

Dawn Renshaw is the CEO and founder of Stoney Creek Social Media, a full-service marketing agency helping businesses connect authentically with their audiences since 2009. Known for her expertise in social media strategy, local SEO, and digital storytelling, Dawn is passionate about driving measurable growth while building lasting client relationships.

1 month ago

48 minutes

Women In...

Women In... Episode 86: Maureen Benkovich - From Party Girl to Powerhouse: Sober, Fit & Thriving at 59

Maureen is a certified alcohol freedom and wellness coach, author, and host of the popular Sober Fit Life podcast. She helps high-achieving, health-conscious women (and men) break free from the exhausting cycle of detoxing and retoxing — whether it’s a nightly glass (or bottle) of wine or weekend binges to escape the pressure of life. Maureen’s neuroscience-based coaching combines compassion with practical tools, helping clients regain control, reconnect with their strength, and create vibran...

1 month ago

56 minutes

Women In...

Women In... Episode 85: Valerie Brooke Courage in the White Coat: Choosing Medicine at 35 and Sobriety for Life

Dr. Valerie Brooke has led many different lives before finally settling on the white coat and the stethoscope around her neck. She started out with a BA in English Literature from Portland State University in Oregon, where she first found her love of writing. She then had a decade-long career as a successful sports massage therapist, with her clients including athletes from the Portland Trail Blazers NBA team. She started medical school at Oregon Health and Sciences University in Portland at ...

1 month ago

55 minutes

Women In...

Women In... Episode 84: Chrissy Janiga - Three Books, One Soul: An Author’s Path Through Life & Work

Chrissy Janiga is a social worker, spiritual sobriety coach, author, and the founder of Soulful and Sober. After years of trying to moderate alcohol, Chrissy discovered that true peace, clarity, and purpose began the moment she fully let alcohol go. Her sobriety became a spiritual awakening that led her to reconnect with her intuition, heal old patterns, and uncover her soul-led purpose. She now helps women do the same.

1 month ago

52 minutes

Women In...

Women In... Episode 83: Kailee O'Brien - Closing Deals & Crosschecks: female D2 lacrosse player getting after it in sports sales

Kailee O’Brien is originally from Columbus, Ohio, and the oldest of four sisters. She earned both her bachelor’s and master’s degrees from Florida Tech in 2023, where she was also a student-athlete in lacrosse, serving as a two-year captain and earning All-American honors twice. After graduation, Kailee began her career with the Florida Everblades, where she’s now heading into her second season as an Account Executive. Outside of work, she enjoys Orange Theory classes, long walks with her Sib...

1 month ago

52 minutes

Women In...

Women In... Episode 82: John Lentini - From 9/11 to Shark Dives: Fear, Leadership, and Finding Courage

John Lentini is the President of BOLD Training Corp and an authorized partner of Crestcom International in the greater New York City area. John is a Leadership Development trainer, coach, facilitator and a TEDx Speaker. Born and raised in eastern Queens on the outskirts of New York City, John now resides in New York's Hudson Valley. In his previous corporate management career of over 21 years, John led large Finance and Operations organizations for several global investment banks with roles b...

1 month ago

54 minutes

Women In...

Women In... Episode 81: Amy Green Smith - Anatomy of a Boundary: Decide, Deliver and Enforce

Amy Green Smith is a leadership coach and master hypnotherapist teaching Gen X women leaders to avoid burnout by reclaiming their self-worth, establishing powerful boundaries, and stopping the exhaustion from being everything to everyone but themselves. A survivor of corporate overwhelm herself, Amy helps women stop feeling uniquely broken and start feeling worthy of true happiness and fulfilment - with or without a mountain of accomplishments. Because spoiler alert: you have always been enou...

1 month ago

52 minutes

Women In...

Women In... Episode 80: Ashley Moore - Game Changer: Empowering Women of Color in Pro Sports Merch

My name is Ashley Moore, and I’m the Retail Coordinator for the Huntsville Havoc. I was born and raised in Huntsville, Alabama. I hold a bachelor’s in Exercise Science and a master’s in Sports Management, which help me bring both energy and strategy to my work. I’ve spent the past five years in retail and sports management, and I love combining my passion for sports with creating awesome fan experiences through merchandise. I’m also a proud dog mom to a two-year-old doodle named Claus—spendin...

1 month ago

43 minutes

Women In...

Women In... Episode 79: Lynn Harris - Oxygen, Fox, Tubi TV & Being Fearless: Redefining Comedy

2 months ago

51 minutes

Women In...

Women In... Episode 78: Samantha Parker - Healing Out Loud: Sobriety, Social Media & Supercharging Your YouTube

Meet THE Samantha Parker, social media manager, content strategist, and host of The Samantha Parker Show. With over a decade of social media experience, she’s helped everyone from doctors to lawyers to brands hit millions of views with content that’s actually aligned and effective. She’s also one year sober and brings a bold, no-fluff energy to everything she does, whether she’s building content strategies or sharing her personal journey. When she’s not creating viral reels or recording podca...

2 months ago

49 minutes

Women In...

Women In... Episode 77: Sterling Riethman - From Pints to Power: Brewing Brands & Breaking Silence

Sterling Riethman is Vice President of Communications & Public Policy at New Belgium Brewing and Bell’s Brewery, where she leads the nation’s largest craft brewery’s public relations, government affairs, community impact, and internal communications strategies. A Denison University graduate with a B.A. in Communications and Psychology, Sterling brings a dynamic background across a variety of industries, including CPG, retail, and hospitality. Her leadership is rooted in relationship-build...

2 months ago

54 minutes

Women In...

Women In... Episode 76: Debbi DiMaggio - Million-Dollar Mindset: How Luxury Real Estate and Mental Grit Make the Impossible Possible

2 months ago

49 minutes