Sarah Bolor, LCSW, is a licensed clinical social worker in Nevada and Montana and founder of SayIt Mental Health, where she helps high-achieving women break free from burnout, perfectionism, and people-pleasing so they can succeed without sacrificing their mental health. With over a decade of experience, Sarah blends clinical expertise with a bold, relatable approach that empowers women to set boundaries, quiet negative self-talk, and create lives that feel as good on the inside as they look ...
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Sarah Bolor, LCSW, is a licensed clinical social worker in Nevada and Montana and founder of SayIt Mental Health, where she helps high-achieving women break free from burnout, perfectionism, and people-pleasing so they can succeed without sacrificing their mental health. With over a decade of experience, Sarah blends clinical expertise with a bold, relatable approach that empowers women to set boundaries, quiet negative self-talk, and create lives that feel as good on the inside as they look ...
Women In... Episode 81: Amy Green Smith - Anatomy of a Boundary: Decide, Deliver and Enforce
Women In...
52 minutes
1 month ago
Women In... Episode 81: Amy Green Smith - Anatomy of a Boundary: Decide, Deliver and Enforce
Amy Green Smith is a leadership coach and master hypnotherapist teaching Gen X women leaders to avoid burnout by reclaiming their self-worth, establishing powerful boundaries, and stopping the exhaustion from being everything to everyone but themselves. A survivor of corporate overwhelm herself, Amy helps women stop feeling uniquely broken and start feeling worthy of true happiness and fulfilment - with or without a mountain of accomplishments. Because spoiler alert: you have always been enou...
Women In...
Sarah Bolor, LCSW, is a licensed clinical social worker in Nevada and Montana and founder of SayIt Mental Health, where she helps high-achieving women break free from burnout, perfectionism, and people-pleasing so they can succeed without sacrificing their mental health. With over a decade of experience, Sarah blends clinical expertise with a bold, relatable approach that empowers women to set boundaries, quiet negative self-talk, and create lives that feel as good on the inside as they look ...
