Sarah Bolor, LCSW, is a licensed clinical social worker in Nevada and Montana and founder of SayIt Mental Health, where she helps high-achieving women break free from burnout, perfectionism, and people-pleasing so they can succeed without sacrificing their mental health. With over a decade of experience, Sarah blends clinical expertise with a bold, relatable approach that empowers women to set boundaries, quiet negative self-talk, and create lives that feel as good on the inside as they look ...
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Sarah Bolor, LCSW, is a licensed clinical social worker in Nevada and Montana and founder of SayIt Mental Health, where she helps high-achieving women break free from burnout, perfectionism, and people-pleasing so they can succeed without sacrificing their mental health. With over a decade of experience, Sarah blends clinical expertise with a bold, relatable approach that empowers women to set boundaries, quiet negative self-talk, and create lives that feel as good on the inside as they look ...
Women In... Episode 93: Amanda Arrowsmith - Inside the League: A Woman’s Journey in Social Media & Hockey
Women In...
48 minutes
1 week ago
Women In... Episode 93: Amanda Arrowsmith - Inside the League: A Woman’s Journey in Social Media & Hockey
Amanda Arrowsmith is entering her third season as the Manager of Social and Digital Media for the ECHL. Originally from Brighton, Michigan, she grew up in a competitive athletic environment that fueled her passion for sports. While studying Sport Management and Marketing at Central Michigan University, Amanda discovered her interest in hockey. She worked with the CMU D2 ACHA hockey team, where she launched their social media presence and taught herself graphic design. Seven months after gradu...
Women In...
Sarah Bolor, LCSW, is a licensed clinical social worker in Nevada and Montana and founder of SayIt Mental Health, where she helps high-achieving women break free from burnout, perfectionism, and people-pleasing so they can succeed without sacrificing their mental health. With over a decade of experience, Sarah blends clinical expertise with a bold, relatable approach that empowers women to set boundaries, quiet negative self-talk, and create lives that feel as good on the inside as they look ...
