Sarah Bolor, LCSW, is a licensed clinical social worker in Nevada and Montana and founder of SayIt Mental Health, where she helps high-achieving women break free from burnout, perfectionism, and people-pleasing so they can succeed without sacrificing their mental health. With over a decade of experience, Sarah blends clinical expertise with a bold, relatable approach that empowers women to set boundaries, quiet negative self-talk, and create lives that feel as good on the inside as they look ...
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Sarah Bolor, LCSW, is a licensed clinical social worker in Nevada and Montana and founder of SayIt Mental Health, where she helps high-achieving women break free from burnout, perfectionism, and people-pleasing so they can succeed without sacrificing their mental health. With over a decade of experience, Sarah blends clinical expertise with a bold, relatable approach that empowers women to set boundaries, quiet negative self-talk, and create lives that feel as good on the inside as they look ...
Women In... Episode 90: Liz Coffey - White Space Wellness: Reinventing Self-Care After Burnout
Women In...
51 minutes
2 weeks ago
Women In... Episode 90: Liz Coffey - White Space Wellness: Reinventing Self-Care After Burnout
Liz Coffey founded On Leave Experiences in 2024 to help women get re-energized by stepping outside their daily roles. Like many entrepreneurs, she started her business to solve a challenge she faced herself – finding a meaningful path through burnout. With 15+ years in corporate plus training as a coach, Liz challenges the conventional view that self-care starts and ends with a spa day. Her business curates personalized one-day and weekend experiences across the U.S. that center around wand...
Women In...
Sarah Bolor, LCSW, is a licensed clinical social worker in Nevada and Montana and founder of SayIt Mental Health, where she helps high-achieving women break free from burnout, perfectionism, and people-pleasing so they can succeed without sacrificing their mental health. With over a decade of experience, Sarah blends clinical expertise with a bold, relatable approach that empowers women to set boundaries, quiet negative self-talk, and create lives that feel as good on the inside as they look ...
