Sarah Bolor, LCSW, is a licensed clinical social worker in Nevada and Montana and founder of SayIt Mental Health, where she helps high-achieving women break free from burnout, perfectionism, and people-pleasing so they can succeed without sacrificing their mental health. With over a decade of experience, Sarah blends clinical expertise with a bold, relatable approach that empowers women to set boundaries, quiet negative self-talk, and create lives that feel as good on the inside as they look ...
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Sarah Bolor, LCSW, is a licensed clinical social worker in Nevada and Montana and founder of SayIt Mental Health, where she helps high-achieving women break free from burnout, perfectionism, and people-pleasing so they can succeed without sacrificing their mental health. With over a decade of experience, Sarah blends clinical expertise with a bold, relatable approach that empowers women to set boundaries, quiet negative self-talk, and create lives that feel as good on the inside as they look ...
Women In... Episode 86: Maureen Benkovich - From Party Girl to Powerhouse: Sober, Fit & Thriving at 59
Women In...
56 minutes
1 month ago
Women In... Episode 86: Maureen Benkovich - From Party Girl to Powerhouse: Sober, Fit & Thriving at 59
Maureen is a certified alcohol freedom and wellness coach, author, and host of the popular Sober Fit Life podcast. She helps high-achieving, health-conscious women (and men) break free from the exhausting cycle of detoxing and retoxing — whether it’s a nightly glass (or bottle) of wine or weekend binges to escape the pressure of life. Maureen’s neuroscience-based coaching combines compassion with practical tools, helping clients regain control, reconnect with their strength, and create vibran...
Women In...
Sarah Bolor, LCSW, is a licensed clinical social worker in Nevada and Montana and founder of SayIt Mental Health, where she helps high-achieving women break free from burnout, perfectionism, and people-pleasing so they can succeed without sacrificing their mental health. With over a decade of experience, Sarah blends clinical expertise with a bold, relatable approach that empowers women to set boundaries, quiet negative self-talk, and create lives that feel as good on the inside as they look ...
