Sarah Bolor, LCSW, is a licensed clinical social worker in Nevada and Montana and founder of SayIt Mental Health, where she helps high-achieving women break free from burnout, perfectionism, and people-pleasing so they can succeed without sacrificing their mental health. With over a decade of experience, Sarah blends clinical expertise with a bold, relatable approach that empowers women to set boundaries, quiet negative self-talk, and create lives that feel as good on the inside as they look ...
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Sarah Bolor, LCSW, is a licensed clinical social worker in Nevada and Montana and founder of SayIt Mental Health, where she helps high-achieving women break free from burnout, perfectionism, and people-pleasing so they can succeed without sacrificing their mental health. With over a decade of experience, Sarah blends clinical expertise with a bold, relatable approach that empowers women to set boundaries, quiet negative self-talk, and create lives that feel as good on the inside as they look ...
Women In... Episode 88: Karla Adkins - When Science + experience match up: change you realtionships with alcohol
Women In...
46 minutes
3 weeks ago
Women In... Episode 88: Karla Adkins - When Science + experience match up: change you realtionships with alcohol
Karla is co-owner of The Zero Proof Life, and author dedicated to guiding individuals toward a life free of alcohol. With a passion for helping others, Karla brings a wealth of experience and empathy to her coaching practice. Her transformative approach emphasizes self-discovery, empowerment, and sustainable lifestyle changes. As the author of, "And She Came Tumbling Down", Karla shares her personal journey of triumph over alcohol addiction, offering insights, strategies, and inspiration for ...
Women In...
Sarah Bolor, LCSW, is a licensed clinical social worker in Nevada and Montana and founder of SayIt Mental Health, where she helps high-achieving women break free from burnout, perfectionism, and people-pleasing so they can succeed without sacrificing their mental health. With over a decade of experience, Sarah blends clinical expertise with a bold, relatable approach that empowers women to set boundaries, quiet negative self-talk, and create lives that feel as good on the inside as they look ...
