In this episode, we continue to go through the book Vax-Unvax by RFK Jr. We discuss the first ever peer reviewed study that compared vaccinated versus unvaccinated children, which was quickly retracted from medical research databases due to the corruption around this topic.
Check out the Vax-Unvax book here: https://a.co/d/fTqdSRy
The other book we referenced in this episode is called Make an Informed Vaccine Decision by Mayer Eisenstein.
This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!
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We discuss chapter 1 of RFK's Vax-Unvax book, which raises the concern of the lack of safety studies around vaccines.
Link to the book: https://a.co/d/fTqdSRy
This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!
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We introduce the start of a new series where we will go through the book Vax-Unvax: Let the Science Speak by Robert F. Kennedy Jr.
Link to the book: https://a.co/d/fTqdSRy
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This podcast is for educationalpurposes only and is not intended as medical advice. Thank you for listening!
We're back with another Q&A episode! This week we answer questions about sourdough bread benefits, magnesium supplements for sleep, and how to talk to people who may disagree with you on vaccine decisions.
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This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!
Today we discuss the importance of Vitamin E, what causes Vitamin E deficiency, and what you can do if you suspect you may be deficient.
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This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!
Today we cover some listener questions, including whether or not we should be worried about the measles outbreak, Dr. Alex's thoughts on OTC pain relievers, a brief discussion of homeopathy (to be continued), and our thoughts on caffeine. This podcast is for educational purposes only and is not intended as medical advice. If you have more questions you'd like us to address, you can send us an email at greatriverfamilywellness@gmail.com.
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This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!
Today we're chatting about the mineral Calcium. Is milk all you need to ensure sufficient calcium levels & strong bones? We talk about the importance of other diet & lifestyle factors when it comes to calcium absorption.
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This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!
This episode is a follow up to last week's episode on Paige's mold journey. Dr. Alex shares how mold impacts the body, what symptoms to look out for, and what you can do if might have mold and mycotoxins in your body.
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This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!
In this episode, Paige shares the journey her family has been on after discovering mold in the house. Tune in to hear the details of why we suspected mold in the first place, how the inspection was done, remediation, and some preventative measures that we're taking to keep the home safe and clean post-remediation.
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This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!
If you've been following our seed oil series, you may be wondering what to do now that you are ready to eliminate them from your diet. How long do they stay in your body? How can you support the body's process of detoxing them? We address these questions and more in today's episode!
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This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!
Did you know that seed oils have a huge impact on your omega 6 to omega 3 ratio? Today we talk about what this means and why it matters.
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This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!
Today we talk about the interesting connection between seed oils and insulin resistance. Dr. Alex takes time to explain how these highly processed oils interrupt our cell's normal function and why they are one of the contributing factors to insulin resistance.
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This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!
Seed oils are a controversial topic in the health space today. We are here to shed some light on the subject and help you make the best decisions about what goes into your body.
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This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!
Today we chat about the nutrient Zinc. We discuss it's important functions in the body, symptoms of deficiency, and how to get more in your diet.
This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!
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Today we talk about iron -- why it's a critical nutrient, what symptoms you may have if you're deficient in it, and how to increase it in your diet.
This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!
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Today we're discussing one of the most commonly deficient nutrients - magnesium. Listen to hear about why it's so important and what symptoms to look for that might indicate that you are deficient.
This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!
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Today we talk about why you might NOT want to jump on the bandwagon of New Years Resolutions, and walk through a helpful explanation of the different stages of change.
Book referenced: Changing to Thrive by James Prochaska
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This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!
Today we talk about the benefits of incorporating high intensity training into your regular rhythms, and some practical ways that you could work it in.
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This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!
This is Episode 100! Today we celebrate and reflect on where we started and how we've grown as a podcast over our 100 episodes.
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This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!
Today we chat about the benefits of strength training, and some approachable ways that anyone at any age can start building up their muscle.
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This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!