112. Calcium

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The Happy Healthy Strong Podcast

Dr. Alex Arguello

122 episodes

1 day ago

Educating & empowering listeners to achieve a happier, healthier, and stronger life, with a focus on holistic and natural healing. This podcast is for educational purposes only and is not intended as medical advice.

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112. Calcium

The Happy Healthy Strong Podcast

26 minutes 30 seconds

4 months ago

112. Calcium

Today we're chatting about the mineral Calcium. Is milk all you need to ensure sufficient calcium levels & strong bones? We talk about the importance of other diet & lifestyle factors when it comes to calcium absorption.

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This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!