101. High Intensity Training

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/f0/b8/ba/f0b8ba07-404a-0e81-f872-6ae97c1cd3fd/mza_7374768287784245800.jpg/600x600bb.jpg

The Happy Healthy Strong Podcast

Dr. Alex Arguello

122 episodes

1 day ago

Educating & empowering listeners to achieve a happier, healthier, and stronger life, with a focus on holistic and natural healing. This podcast is for educational purposes only and is not intended as medical advice.

Alternative Health

Health & Fitness

RSS

All content for The Happy Healthy Strong Podcast is the property of Dr. Alex Arguello and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/17559515/17559515-1630555543367-20c3f73dfe6ac.jpg

101. High Intensity Training

The Happy Healthy Strong Podcast

22 minutes 15 seconds

10 months ago

101. High Intensity Training

Today we talk about the benefits of incorporating high intensity training into your regular rhythms, and some practical ways that you could work it in.

Join our Facebook group: https://www.facebook.com/groups/happyhealthystrongpodcast

This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!