104. Iron

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The Happy Healthy Strong Podcast

Dr. Alex Arguello

122 episodes

2 days ago

Educating & empowering listeners to achieve a happier, healthier, and stronger life, with a focus on holistic and natural healing. This podcast is for educational purposes only and is not intended as medical advice.

Alternative Health

Health & Fitness

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104. Iron

The Happy Healthy Strong Podcast

25 minutes 28 seconds

9 months ago

104. Iron

Today we talk about iron -- why it's a critical nutrient, what symptoms you may have if you're deficient in it, and how to increase it in your diet.

This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!

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