Debunking Food and Supplement Myths with Dr. Steven Chaney
If you’re feeling lied to about the food you eat and thesupplements you buy, you’re not alone!
In this episode of Divine Healthy Living, host Karen Miner Hurd revisits a censored (by You Tube) interview with Dr. Steven Chaney, author of 'Slaying the Food Myths.'
They discuss the resilience of core wellness principles despite contradicting information in today's wellness industry. Dr. Chaney sheds light on the pitfalls of popular diets like keto, paleo, and their long-term health implications, stressing the importance of evidence-basednutrition. He addresses the growing concerns about gluten sensitivity, the complexities of nutritional studies, and debunks exaggerated claims about supplements andadditives. Practical guidance for navigating health information and the reality behind food and supplement marketing is provided to help listeners makeinformed decisions about their wellness.
00:00 Introduction and Overview
01:09 Meet Dr. Steven Chaney
01:34 Karen Hurd's Wellness Journey
02:18 The Confusion in Wellness Information
02:31 Dr. Chaney's Background and Expertise
06:05 The Scientific Method and Nutrition Studies
08:54 The Complexity of Nutritional Studies
21:25 The Rise of Gluten Sensitivity
24:46 Cancer Rates and Prevention
25:55 Inflammatory Diets and Colon Cancer
27:48 Gluten Sensitivity in Europe vs. USA
28:39 Alzheimer's and Dementia Concerns
29:19 Alzheimer's and Diet: The Connection
31:24 Understanding Epigenetics and Biohacking
37:04 The Keto Diet: Short-Term vs Long-Term Effects
44:23 Debunking Popular Diet Myths
49:24 The Truth About GMOs and Food Labeling
54:45 Conclusion and Final Thoughts
Connect with Karen:
Facebook: http://facebook.com/karenminerhurd
Instagram: https://www.instagram.com/womanwize
Linked In: https://www.linkedin.com/in/karenminerhurd/
YouTube : https://www.youtube.com/womanwize
Are you taking the right vitamins for you? - Meology
I help busy women win over stress, increase memory and focus naturally, and lose belly fat, without jitters, crashes or side effects.
____________________
Get the Neurospicy Girl Guide to Memory & Focus HERE: https://womanwize.com/guidebook
Episode 16 ADHD Scam or Real: Debunking Myths
In episode 16 of Divine Healthy Living, host Karen Miner Hurd blasts the "ADHD Scam" controversy addressing whether it is a genuine neurological disorder or a myth. Karen is an ADHDer herself and shares her personal experience and as a wellness educator.
She discusses the genetic and lifestyle factors influencing ADHD, the challenges faced by the neurodivergent community, and the importance of proper diagnosis and accommodation. Karen critiques societal norms, over-medication, and lack of understanding regarding boys and girls with ADHD.
She advocates for natural dietary changes, non-toxic environments, exercise, and a holistic approach to improve the lives of those affected. Karen also shares personal experiences with her own children and offers practical advice for parents navigating ADHD.
00:00 Introduction: Is ADHD Real or a Scam?
00:22 Understanding ADHD and Shalom
01:22 Debunking Myths and Misconceptions
02:56 Personal Experiences with ADHD
17:15 Gender Differences in ADHD Diagnosis
18:17 Boys, ADHD, and Lifestyle Factors
22:13 The Impact of Diet and Environment
32:45 Practical Tips for Managing ADHD
34:37 Conclusion and Final Thoughts
Learn more: https://WomanWize.com
Facebook: http://facebook.com/WomanWizeHealth
Instagram: https://Instagram.com/WomanWize
LinkedIn.com: KarenMinerHurd
Miraculous Recovery from Traumatic Brain Injury: Tamara Engwall's JourneyIn this episode of Divine Healthy Living, host Karen Miner Hurd discusses the severe impacts of traumatic brain injury (TBI) with guest Tamara Engwall. Tamara recounts her harrowing experience caused by toxic poisoning from contaminated well water, which led to immense pain and complete memory loss. Despite daunting challenges, she recovered through natural healing methods, the support of loved ones, and her deep faith in God. Tamara's story is a powerful testimony to hope, resilience, and the miraculous power of divine intervention.00:00 Introduction to Traumatic Brain Injury (TBI)00:41 Meet Tamara Engwall: A Journey of Identity and Recovery02:09 Tamara's Toxic Poisoning Experience02:54 The Impact of Nitrate Poisoning04:51 Natural Healing and Recovery10:20 The Role of Faith in Healing25:52 The Power of Prayer and Prophetic Words28:36 Key Aspects of Recovery29:53 Personal Strategies for Healing32:28 Nutritional Response Testing34:19 Dealing with Concussions37:49 Embracing a New Self43:01 The Power of Gratitude52:25 Final Thoughts and Encouragement#TBI #brainhealth #braininjurysurvivor #braininjuryrecovery #womanwize#poisoning #tbirecovery #hopeandpossibility #traumaticbraininjury #healingjourney #christianhealing #nitratepoisoning #propheticwords #braininjurysupport
In this episode of Divine Healthy Living, Karen Miner Hurd delves into the challenges of sleep deprivation caused by stress, anxiety, hormonal health, and neurodiversity. Sharing her personal struggles with PTSD, neurodivergence, and perimenopause, Karen introduces a three-part series on improving sleep.
This first episode focuses on the importance of sleep schedules and sleep hygiene. She outlines foundational habits for better sleep, including hydration, clean eating, reducing caffeine, decompression, exercise, and creating a bedtime routine. Practical tips on managing sleep environment and circadian rhythms are also discussed. Karen emphasizes the holistic nature of health and the role of spiritual well-being in achieving restful sleep.
Resource links below
00:00 Introduction and Personal Struggles with Sleep
01:09 Overview of Upcoming Episodes
03:51 Importance of Sleep and Body Clock
07:04 Starting with a Sleep Schedule
11:36 Hydration and Clean Eating for Better Sleep
14:36 Managing Stress and Exercise
16:18 Spiritual Health and Supplements
17:18 The Importance of a Good Foundation
17:41 Personalized Supplement Regimen
18:55 Prioritizing Sleep and Sleep Hygiene
19:52 Creating a Sleep Schedule
22:30 Daytime Habits for Better Sleep
23:47 Bedtime Routines and Tips
26:38 Spiritual and Emotional Well-being
31:57 Overcoming Bad Sleep Habits
32:16 Connect with Me for More Tips
33:11 Final Thoughts and Farewell
Resource Links
Connect with Karen Miner Hurd & WomanWize
Thank you for listening! Please subscribe & share!
Are you experiencing brain fog, stress, or worried that you might be experiencing early symptoms of cognitive decline?
Discover the holistic benefits of chiropractic care with Karen Miner Hurd and Dr. Alexis Wien, exploring its impact on brain health, mood stability, and overall well-being.
Learn about the role of the vagus nerve, why chiropractic care matters for children, and how consistent adjustments can alleviate ADHD, anxiety, and muscle tension.
Tune in to understand the profound effects on the nervous system and gain sustainable wellness tips. Subscribe and share to transform your path to Divine Healthy Living!
00:00 Understanding Brain Fog and Its Impact
00:41 Introduction to WomanWize and Divine Healthy Living
02:03 Meet Dr. Alexis WIN: Chiropractic and Brain Health
02:22 The Journey to Chiropractic: Dr. WIN's Story
05:01 Chiropractic Beyond Pain Relief
12:05 Chiropractic Care for Children
18:59 The Importance of Chiropractic for C-Section Babies
21:24 Chiropractic and Brain Function
23:01 Chiropractic and Ear Infections in Kids
23:17 The Prefrontal Cortex and Spinal Function
24:02 Impact of Chiropractic Adjustments on Brain Function
29:30 Chiropractic Care Frequency and Benefits
38:56 Chiropractic's Role in Mental Health
42:12 Finding the Right Chiropractor
45:19 Conclusion and Final Thoughts
Find a pediactric chiropractor https://icpa4kids.com/find-a-pediatric-chiropractor/
Dr. Alexis Wien, a dedicated chiropractor who transforms health journeys into empowering experiences. With a Bachelor of Science in Kinesiology from Texas A&M University, she designs personalized care plans that prioritize each patient's unique needs. Residing in scenic Utah, Dr. Alexis balances her professional expertise with a love for outdoor activities like snowboarding and softball, continually expanding her knowledge in chiropractic care.
https://www.dralexischiropractic.com/
Hyaluronic acid is an amazing compound that can be used by absolutely any skin type - and immediately begin improving your skin in seconds! Discover where it's hidden in food, how it works in your body, and why it's important to use everyday!
Divine Healthy Living is a production of WomanWize, hosted by Karen Miner Hurd.
Join The Wellness Project – Explore Wellness : https://WomanWize.com
Facebook: http://facebook.com/WomanWizeHealth
Linked In: LinkedIn.com/KarenMinerHurd
Instagram: https://Instagram.com/WomanWize
Telegram: https://t.me/divinehealthy
Your child doesn’t seem to listen. He has been described as strong-willed. Her teacher calls her “explosive”. You’ve tried everything and you’re at a loss what to do.
Your child’s unresponsiveness or bad behavior may be driven by a brain that needs more nutrition or a cleaner (Green) environment. In some cases, the change is quick and dramatic. How can you tell whether you are dealing with stubbornness or a brain health issue? Where did you start?
Karen shares real life stories of the incredible changes made in families who changed brands. Get empowered and bring Shalom to your household!
Better Brains, Better Kids - is the in-depth free webinar Karen mentions in this episode. Access it here: VIDEO
Join The Wellness Project – Explore Wellness : https://WomanWize.com
Facebook: http://facebook.com/WomanWizeHealth
Linked In: LinkedIn.com/KarenMinerHurd
Instagram: https://Instagram.com/WomanWize
Telegram: https://t.me/divinehealthy
GET YOUR LIFE BACK!
Burnout- overeating, lowered immunity, carb and salt cravings, a sense of overwhelm are indicators of tired adrenal glands. Adrenal fatigue or exhaustion, is called the epidemic of the 21st century. It comes on subtly as you just push past it….just get through today (or this week, this month…) but the sense of being exhausted doesn’t go away. Good news – You can get your life back! Learn the signs of adrenal fatigue and what you can do to feel like yourself again.
Dr. Becky Cash, CNHP and Board Certified Naturopath joins Karen on this important podcast. Dr. Cash is a wife and mother of 6 children, residing in Indianapolis, Indiana. She has worked in the area of nutrition and supplementation since 2002. Her journey in seeking to help her children with medical and special needs led her to pursue a career in Natural Health. Becky is a Certified Natural Health Professional and board certified Naturopath through the American Association of Drugless Practitioners and Trinity School of Natural Health. She is also the author of the book, "Healing Autism Naturally."
To schedule a consultation with Dr. Becky Cash, CHNP, contact Karen through Facebook Messenger or through her website: womanwize.com
Learn more: https://WomanWize.com
Facebook: http://facebook.com/WomanWizeHealth
Linked In: LinkedIn.com/KarenMinerHurd
Instagram: https://Instagram.com/WomanWize
Telegram: https://t.me/divinehealthy
You're starting on a new healthy change for yourself, It's not as easy as the blogs made it sound. And ugh! Your jeans should fit better by now. Your Mom is wondering if you are trying too hard....hubs just brought you a candy bar as a love gift.
How do you maintain a healthy attitude....when you feel sabotaged?
Integrative Health Coach Mathilda Reid shares how she walked this out in her own clean eating journey. Learn how to keep your mind focused and living in shalom on your health journey. Visit Mathilda's Aging Gracefully Wellness to schedule a private consultation
On Facebook - WomanWize Health Join our growing Facebook Community WomanWize Healthy Living
YouTube: Karen Hurd - WomanWize - YouTube
Follow Divine Healthy Living on Telegram: t.me/divinehealthy
Get weekly tips and wellness hacks galore! Your Wellness Project
#divinehealthyliving #womanwize #mindset #attitude #cleanse #detox
Does life extension fit in the Christian life? Doesn't God number our days? Are we cheating Him to want to live longer?
As a newborn, your telomeres are their longest. And at the end of your life, your telomeres are shorter. #Telomeres are the tiny ends of your DNA that play a key role in determining your #longevity. Karen & Donna show you how to extend the most powerful part of your DNA and the one compound that rocked the #lifeextension world. #healthspan #resveratrol
Learn more: https://WomanWize.com
Facebook: http://facebook.com/WomanWizeHealth
LinkedIn.com/KarenMinerHurd
Instagram: https://Instagram.com/WomanWize
Telegram: https://t.me/divinehealthy
Come out of the shadows of fear, depression, and anxiety! Healing from trauma doesn't always mean reliving the pain. Join Melanie Mosbarger PLC CTTS and Wellness Educator Karen Hurd to learn how to incorporate body healing into recovery from trauma, stress, and anxiety. God desires healing and shalom for you!
Visit Melanie Mosbarger P.L.C., CTTS https://www.newmerciescounselingvb.com/
#divinehealthyliving #womanwize #trauma #PTSD #traumarecovery #stress
Follow Divine Healthy Living on Telegram: t.me/divinehealthy
Check out the Wellness Project: https://womanwize.com
Your metabolism helps your body function. A healthy efficient metabolism helps you burn calories and maintain a healthy weight. Join Certified Nutrition Specialist and Personal Trainer Donna Martin and Wellness Educator Karen Hurd - to get your metabolism burning calories! #divinehealthyliving #womanwize #metabolismboost #weightlosstips
Follow Divine Healthy Living on Telegram: t.me/divinehealthy
WomanWize Healthy Living | Facebook
ADHD - It's real. What makes it worse, what looks like "fake ADHD" , over medication, lifestyle, and what you can do naturally to help. As an ADHD Mom herself, Karen shares the SIMPLE lifestyle and nutrition tips that changed her life and helped her get her brain back. Topics in this information packed episode: brain health, gut health , meal planning tips, which supplements matter and how ADHD is an advantage.
#ADHD #Brainhealth #guthealth
A car accident changed Stacey Lehn’s life forever. She suffered for two years with undiagnosed brain trauma. She fought back every day. 4 years and 7 brain surgeries later she is a survivor and a victor over traumatic brain injury. Stacey beat the odds – and she exceeded the expectations of her doctors. And as you know when someone in your family is given a diagnosis of traumatic brain injury, it absolutely changes the course of an entire family’s history. It is a very profound, life altering thing. It can be all encompassing, not only for the care providers but obviously for the person who is the victim of a traumatic brain injury. But we are here to bring you some HOPE. And we are grateful to God that we have this kind of hope that we can share with you.
Learn more about brain health and get free access to hundreds of resources - join our thriving community at Your Wellness Project
Follow Divine Healthy Living on Telegram: t.me/divinehealthy
Join the conversation on our private network https://divine-healthy-living.mn.co/
Top research scientist and holistic health advocate, Dr. Stephen Chaney, reveals the lies of the supplement industry, how mutant mice have skewed the information on soy and breast cancer, the origin of the MTHFR gene mutation and folic acid. We talk about the reality of big pharma and nutrition information. Dr. Chaney is the author of Slaying the Supplement Myths and Slaying the Food Myths.
Download your free book What Your Doctor Wasn't Taught in Med School - and get access to hundreds of free resources and join our thriving wellness community at Your Wellness Project
The average person attempts four different diets per year. We have all started a new thing in great excitement - "This is IT!" - only to fall off the wagon, and then find a new program and try again. The diet cycle has got to STOP.
In PT 1, Fitness & Nutrition Specialist Donna Martin and Karen Hurd shared strategies for the mindset and emotional roadblocks that create overwhelm.
In PT 2, Karen and Donna share real life strategies that work in the day-to-day of any weight loss goal.
Download our free book 7 Big Secrets to Losing Weight
Follow WomanWize Health on Facebook
Get free access to hundreds of resources, webinars, and join our thriving community at Your Wellness Project
Do you feel motivated and empowered when you try to change your health and weight? Or do the myriad number of eating plans, weight loss tips, and maybe the failed attempts make you feel overwhelmed?
Learn the secret behind overcoming diet overwhelm.
Join our Tribe on Facebook! WomanWize Healthy Living | Facebook
Learn more: WomanWize.com