
ADHD - It's real. What makes it worse, what looks like "fake ADHD" , over medication, lifestyle, and what you can do naturally to help. As an ADHD Mom herself, Karen shares the SIMPLE lifestyle and nutrition tips that changed her life and helped her get her brain back. Topics in this information packed episode: brain health, gut health , meal planning tips, which supplements matter and how ADHD is an advantage.
#ADHD #Brainhealth #guthealth