Detox Your Mind - with Integrative Health Coach Mathilda Reid

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The Divine Healthy Living Podcast

Karen Miner Hurd

17 episodes

1 week ago

You were created by God to feel fabulous and be healthy. Take control of your health with simple real world hacks, practical advice, and holistic living principles. Science-based, faith-filled, and lots of laughter. We talk about all things Divine, Healthy, and Living! Karen Hurd is a Mom of 5 grown children, grandmother, entrepreneur, activist, and wellness champion who loves and serves Jesus. She also has a deep fondness for chocolate and cheesecake. The Divine Healthy Living Podcast is a production of WomanWize https://WomanWize.com

Health & Fitness

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Detox Your Mind - with Integrative Health Coach Mathilda Reid

The Divine Healthy Living Podcast

27 minutes 23 seconds

3 years ago

Detox Your Mind - with Integrative Health Coach Mathilda Reid

You're starting on a new healthy change for yourself, It's not as easy as the blogs made it sound. And ugh! Your jeans should fit better by now. Your Mom is wondering if you are trying too hard....hubs just brought you a candy bar as a love gift.

How do you maintain a healthy attitude....when you feel sabotaged?

Integrative Health Coach Mathilda Reid shares how she walked this out in her own clean eating journey. Learn how to keep your mind focused and living in shalom on your health journey. Visit Mathilda's Aging Gracefully Wellness to schedule a private consultation

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