Slaying the Food Myths

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The Divine Healthy Living Podcast

Karen Miner Hurd

17 episodes

6 days ago

You were created by God to feel fabulous and be healthy. Take control of your health with simple real world hacks, practical advice, and holistic living principles. Science-based, faith-filled, and lots of laughter. We talk about all things Divine, Healthy, and Living! Karen Hurd is a Mom of 5 grown children, grandmother, entrepreneur, activist, and wellness champion who loves and serves Jesus. She also has a deep fondness for chocolate and cheesecake. The Divine Healthy Living Podcast is a production of WomanWize https://WomanWize.com

Health & Fitness

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Health & Fitness

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Slaying the Food Myths - Update

The Divine Healthy Living Podcast

58 minutes 56 seconds

4 months ago

Slaying the Food Myths - Update

Debunking Food and Supplement Myths with Dr. Steven Chaney

If you’re feeling lied to about the food you eat and thesupplements you buy, you’re not alone!

In this episode of Divine Healthy Living, host Karen Miner Hurd revisits a censored (by You Tube) interview with Dr. Steven Chaney, author of 'Slaying the Food Myths.'

They discuss the resilience of core wellness principles despite contradicting information in today's wellness industry. Dr. Chaney sheds light on the pitfalls of popular diets like keto, paleo, and their long-term health implications, stressing the importance of evidence-basednutrition. He addresses the growing concerns about gluten sensitivity, the complexities of nutritional studies, and debunks exaggerated claims about supplements andadditives. Practical guidance for navigating health information and the reality behind food and supplement marketing is provided to help listeners makeinformed decisions about their wellness.

00:00 Introduction and Overview

01:09 Meet Dr. Steven Chaney

01:34 Karen Hurd's Wellness Journey

02:18 The Confusion in Wellness Information

02:31 Dr. Chaney's Background and Expertise

06:05 The Scientific Method and Nutrition Studies

08:54 The Complexity of Nutritional Studies

21:25 The Rise of Gluten Sensitivity

24:46 Cancer Rates and Prevention

25:55 Inflammatory Diets and Colon Cancer

27:48 Gluten Sensitivity in Europe vs. USA

28:39 Alzheimer's and Dementia Concerns