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Dr. Barry Ed.D., M.Ed., BA
Email: beaconacademy1954@gmail.com
561-685-0222
Get Your Copy of the CBT Skills Workbook To Lean More About CBT On Amazon:
https://a.co/d/bnFOMfa
Beacon Online Training and Coaching Academy
About Us: Beacon Online Training and Coaching Academy provides evidence-based training, consulting, and coaching for individuals and organizations. Nationally recognized for our impactful training seminars in behavioral health facilities and correctional settings, we specialize in empowering teams with the skills they need to excel. Our professional services are designed to help your staff deliver effective, outcome-driven programs that meet the highest standards. Whether you are seeking to enhance clinical skills, streamline program operations, or improve client outcomes, Beacon offers the expertise and resources to make a tangible difference.
In this episode of the CBT Coaching Podcast, host Dr. Barry Gregory explores how Cognitive Behavioral Therapy (CBT) tips and tools can help individuals identify and overcome self-limiting beliefs to build self-confidence and resilience. Drawing from his 30 years of experience in addiction and mental health, Dr. Gregory explains how everyday events trigger automatic thoughts that shape emotions and behaviors, often through cognitive distortions like all-or-nothing thinking, catastrophizing, or personalization. He introduces practical CBT tools, such as journaling automatic thoughts, using thought records to spot patterns, and the "catch, check, and change" method to challenge and reframe negative beliefs. Through real-life examples—like John, who adjusted his relationships, and Sarah, who grew into a leader—Dr. Gregory illustrates how CBT can lead to meaningful change, whether by reframing irrational thoughts or acting on accurate ones. Listeners are encouraged to try these techniques over two weeks, replacing limiting beliefs (e.g., "I’m not good enough") with positive affirmations (e.g., "I’m capable of learning") and taking small, actionable steps to rewrite their inner narrative. The episode emphasizes that thoughts are not facts and offers a hopeful, evidence-based approach to personal growth.
Dr. Barry Ed.D., M.Ed., BA
Email: beaconacademy1954@gmail.com
Web Site: beaconreentryservices.com
561-685-0222
Get Your Copy of the CBT Skills Workbook To Lean More About CBT On Amazon:
https://a.co/d/bnFOMfa
Beacon Online Training and Coaching Academy
About Us: Beacon Online Training and Coaching Academy provides evidence-based training, consulting, and coaching for individuals and organizations. Nationally recognized for our impactful training seminars in behavioral health facilities and correctional settings, we specialize in empowering teams with the skills they need to excel. Our professional services are designed to help your staff deliver effective, outcome-driven programs that meet the highest standards. Whether you are seeking to enhance clinical skills, streamline program operations, or improve client outcomes, Beacon offers the expertise and resources to make a tangible difference.
Dive into the complexities of stress with Dr. Barry on "The CBT Coaching Podcast." This episode is dedicated to unraveling the nuances of stress—exploring its sources, effects, and, most importantly, management. Each podcast episode leverages Cognitive Behavioral Therapy (CBT) principles to provide listeners with actionable, evidence-based strategies for handling stress in daily life. Whether it's stress from work, family, health, or finances, Dr. Barry offers insights into how our thoughts and behaviors can be reshaped to mitigate stress responses. Learn about mindfulness, cognitive restructuring, physical exercise, social support, and other scientifically supported methods to not only cope with stress but to thrive despite it. Join us to transform your approach to stress, fostering a happier, healthier, and more balanced life.
Dr. Barry Ed.D., M.Ed., BA
Email: beaconacademy1954@gmail.com
Web Site: beaconreentryservices.com
561-685-0222
Get Your Copy of the CBT Skills Workbook To Lean More About CBT On Amazon:
https://a.co/d/bnFOMfa
Beacon Online Training and Coaching Academy
About Us: Beacon Online Training and Coaching Academy provides evidence-based training, consulting, and coaching for individuals and organizations. Nationally recognized for our impactful training seminars in behavioral health facilities and correctional settings, we specialize in empowering teams with the skills they need to excel. Our professional services are designed to help your staff deliver effective, outcome-driven programs that meet the highest standards. Whether you are seeking to enhance clinical skills, streamline program operations, or improve client outcomes, Beacon offers the expertise and resources to make a tangible difference.
Welcome to the CBT Coaching Podcast, where Dr. Barry explores the intersection of cognitive behavioral therapy and health and wellness coaching to foster health and well-being. In today's episode, titled "Cultivating A Healthy and Balanced Mindset," we tackle the prevention of chronic disease crisis in America, discussing the multifaceted causes from genetics to lifestyle and behavioral choices. We delve into Dr. G. Alan Marlatt's insights on developing a balanced lifestyle for health and wellness and explore evidence-based mind-body interventions like meditation, yoga, and CBT that can transform health outcomes and help improve your quality of life. Learn how to apply CBT techniques in health and wellness coaching for behavioral activation, stress management, and managing anxiety, and emotional regulation. Discover practical steps toward preventing chronic diseases through our recommended workbook, "Cultivating A Healthy and Balanced Lifestyle," and get inspired by actionable self-talk for those coping with chronic illnesses. Join us to understand how Beacon Health and Wellness Coaching can guide you toward a healthier, happier life. Dr. Barry M. Gregory Ed.D., M.Ed., BA
Email: beaconacademy1954@gmail.com
Web Site: beaconreentryservices.com
561-685-0222
Get Your Copy of the CBT Skills Workbook To Lean More About CBT On Amazon:
https://a.co/d/bnFOMfa
Beacon Online Training and Coaching Academy
About Us: Beacon Online Training and Coaching Academy provides evidence-based training, consulting, and coaching for individuals and organizations. Nationally recognized for our impactful training seminars in behavioral health facilities and correctional settings, we specialize in empowering teams with the skills they need to excel. Our professional services are designed to help your staff deliver effective, outcome-driven programs that meet the highest standards. Whether you are seeking to enhance clinical skills, streamline program operations, or improve client outcomes, Beacon offers the expertise and resources to make a tangible difference.
In this episode of the CBT Coaching Podcast, Dr. Barry M. Gregory delves into addiction and recovery exploring its impact on individuals and families. We discuss the importance of treatment options, including the role of recovery coaching. Learn how recovery coaching can empower professionals to navigate recovery while maintaining their careers and family life. This personalized approach helps individuals identify triggers, develop coping strategies, and build a strong foundation for long-term sobriety, making it an ideal solution for those seeking a discreet and effective path to recovery.
Dr. Barry M. Gregory Ed.D., M.Ed., BA
Email: beaconacademy1954@gmail.com
Web Site: beaconreentryservices.com
561-685-0222
Get Your Copy of the CBT Skills Workbook To Lean More About CBT On Amazon:
https://a.co/d/bnFOMfa
Beacon Online Training and Coaching Academy
About Us: Beacon Online Training and Coaching Academy provides evidence-based training, consulting, and coaching for individuals and organizations. Nationally recognized for our impactful training seminars in behavioral health facilities and correctional settings, we specialize in empowering teams with the skills they need to excel. Our professional services are designed to help your staff deliver effective, outcome-driven programs that meet the highest standards. Whether you are seeking to enhance clinical skills, streamline program operations, or improve client outcomes, Beacon offers the expertise and resources to make a tangible difference.
Welcome to "Feel, Heal, Thrive: Emotional Strategies for a Better Life" the podcast that empowers you to take control of your emotions and live a more fulfilling life. Each episode explores practical strategies rooted in proven techniques like emotional regulation, mindfulness, and resilience-building. Whether you're looking to manage stress, navigate tough emotions, or simply enhance your overall well-being, this podcast offers relatable insights and actionable tools to help you thrive. Tune in for expert tips, real-life stories, and guidance to transform your emotional health—because when you feel better, you live better!
Disclaimer: "The information presented in this podcast is for general knowledge and discussion purposes only and does not constitute medical or mental health advice. Always consult with a qualified professional for any health-related concerns." Contact Us: beaconacademy1954@gmail.com
In this episode of The CBT Coaching Podcast, Dr. Barry M. Gregory explores how Cognitive Behavioral Therapy (CBT) can help you break the cycle of worry, stress, and anxiety that many of us face daily. Whether you’re dealing with work deadlines, financial pressures, or concern for a loved one’s health, this episode offers practical tools to regain calm and control.
Dr. Gregory explains the differences between worry, stress, and anxiety, and how they interact to create a loop of negative thoughts, emotions, and behaviors. Using the CBT framework, he introduces actionable techniques like Worry Time, challenging catastrophic thinking, relaxation strategies, and grounding exercises to help you manage and reduce these overwhelming feelings.
The episode also features a compelling case study of Alex, who is overwhelmed with anxiety and worry about his father’s declining health. Through CBT techniques, Alex learns how to reframe his thoughts, address unhelpful behaviors, and prioritize his well-being while supporting his father.
By the end of this episode, you’ll have a toolkit of CBT-based strategies to manage worry, stress, and anxiety better — and start creating a more balanced, resilient life.
Dr. Barry M. Gregory Ed.D., M.Ed., BA
Email: beaconacademy1954@gmail.com
Web Site: beaconreentryservices.com
561-685-0222
Get Your Copy of the CBT Skills Workbook To Lean More About CBT On Amazon:
https://a.co/d/bnFOMfa
Beacon Online Training and Coaching Academy
About Us: Beacon Online Training and Coaching Academy provides evidence-based training, consulting, and coaching for individuals and organizations. Nationally recognized for our impactful training seminars in behavioral health facilities and correctional settings, we specialize in empowering teams with the skills they need to excel. Our professional services are designed to help your staff deliver effective, outcome-driven programs that meet the highest standards. Whether you are seeking to enhance clinical skills, streamline program operations, or improve client outcomes, Beacon offers the expertise and resources to make a tangible difference.
Disclaimer: "The information presented in this podcast is for general knowledge and discussion purposes only and does not constitute medical or mental health advice. Always consult with a qualified professional for any health-related concerns."
The Thoughts Aren’t Facts episode of the CBT Coaching Podcast explores the foundational CBT concept that not all thoughts are true or helpful. It introduces common cognitive distortions like all-or-nothing thinking, overgeneralization, catastrophizing, personalization, and mind reading, providing relatable examples for each. Dr. Barry M. Gregory offers practical strategies to test and challenge these distorted thoughts, such as examining the evidence, considering other perspectives, and using tools like the “What’s the Worst That Could Happen?” test. By shifting to more balanced and accurate thinking, listeners can reduce anxiety, improve relationships, and make better decisions. This episode emphasizes the power of reframing thoughts as an opportunity for personal and professional growth.
Dr. Barry M. Gregory Ed.D., M.Ed., BA
Email: beaconacademy1954@gmail.com
Web Site: beaconreentryservices.com
561-685-0222
Get Your Copy of the CBT Skills Workbook To Lean More About CBT On Amazon:
https://a.co/d/bnFOMfa
Beacon Online Training and Coaching Academy
About Us: Beacon Online Training and Coaching Academy provides evidence-based training, consulting, and coaching for individuals and organizations. Nationally recognized for our impactful training seminars in behavioral health facilities and correctional settings, we specialize in empowering teams with the skills they need to excel. Our professional services are designed to help your staff deliver effective, outcome-driven programs that meet the highest standards. Whether you are seeking to enhance clinical skills, streamline program operations, or improve client outcomes, Beacon offers the expertise and resources to make a tangible difference.
Disclaimer: "The information presented in this podcast is for general knowledge and discussion purposes only and does not constitute medical or mental health advice. Always consult with a qualified professional for any health-related concerns."
In this episode of the CBT Coaching Podcast, Dr. Barry Gregory Ed.D. explores strategies for reducing negative thinking using Cognitive Behavioral Therapy (CBT) techniques. He explains that automatic negative thoughts are often unhelpful mental shortcuts, shaped by past experiences and emotions. Key tools discussed include noticing these thoughts without judgment, questioning their accuracy, and evaluating their helpfulness. Dr. Gregory introduces thought-challenging questions, like asking for evidence and considering alternative perspectives, to shift negative thinking. Listeners are encouraged to use thought records for journaling and restructuring negative thoughts into balanced, realistic ones, helping cultivate a more supportive mindset. Dr. Barry M. Gregory Ed.D., M.Ed., BA
Email: beaconacademy1954@gmail.com
Web Site: beaconreentryservices.com
561-685-0222
Get Your Copy of the CBT Skills Workbook To Lean More About CBT On Amazon:
https://a.co/d/bnFOMfa
Beacon Online Training and Coaching Academy
About Us: Beacon Online Training and Coaching Academy provides evidence-based training, consulting, and coaching for individuals and organizations. Nationally recognized for our impactful training seminars in behavioral health facilities and correctional settings, we specialize in empowering teams with the skills they need to excel. Our professional services are designed to help your staff deliver effective, outcome-driven programs that meet the highest standards. Whether you are seeking to enhance clinical skills, streamline program operations, or improve client outcomes, Beacon offers the expertise and resources to make a tangible difference.
Disclaimer: "The information presented in this podcast is for general knowledge and discussion purposes only and does not constitute medical or mental health advice. Always consult with a qualified professional for any health-related concerns."
Join Dr. Barry M. Gregory as he explores the intersection of addiction, trauma, recovery, and reentry for justice-involved individuals. This podcast delves into the impact of addiction on the brain, the role of trauma, the importance of recovery support, and the challenges of reentry. With a focus on evidence-based strategies and real-world solutions, each episode offers insights for professionals and individuals navigating recovery and reintegration. Dr. Barry M. Gregory Ed.D., M.Ed., BA
Email: beaconacademy1954@gmail.com
Web Site: beaconreentryservices.com
561-685-0222
Get Your Copy of the CBT Skills Workbook To Lean More About CBT On Amazon:
https://a.co/d/bnFOMfa
Beacon Online Training and Coaching Academy
About Us: Beacon Online Training and Coaching Academy provides evidence-based training, consulting, and coaching for individuals and organizations. Nationally recognized for our impactful training seminars in behavioral health facilities and correctional settings, we specialize in empowering teams with the skills they need to excel. Our professional services are designed to help your staff deliver effective, outcome-driven programs that meet the highest standards. Whether you are seeking to enhance clinical skills, streamline program operations, or improve client outcomes, Beacon offers the expertise and resources to make a tangible difference.
Disclaimer: "The information presented in this podcast is for general knowledge and discussion purposes only and does not constitute medical or mental health advice. Always consult with a qualified professional for any health-related concerns."
In this episode of the CBT Coaching Podcast, Dr. Barry Gregory explores the concept of developing a Thinking for Success mindset. He discusses how our thoughts shape our emotions, decisions, and actions, and explains how success-oriented thinking focuses on achieving positive outcomes. Key components of this mindset include positive, practical, rational, and balanced thinking. Dr. Gregory emphasizes the importance of identifying and challenging distorted thoughts to replace them with healthier, productive patterns. By changing our thinking, we can transform how we feel and respond to life's challenges, leading to greater satisfaction and success.
Dr. Barry M. Gregory Ed.D., M.Ed., BA
Email: beaconacademy1954@gmail.com
Web Site: beaconreentryservices.com
561-685-0222
Get Your Copy of the CBT Skills Workbook To Lean More About CBT On Amazon:
https://a.co/d/bnFOMfa
Beacon Online Training and Coaching Academy
About Us: Beacon Online Training and Coaching Academy provides evidence-based training, consulting, and coaching for individuals and organizations. Nationally recognized for our impactful training seminars in behavioral health facilities and correctional settings, we specialize in empowering teams with the skills they need to excel. Our professional services are designed to help your staff deliver effective, outcome-driven programs that meet the highest standards. Whether you are seeking to enhance clinical skills, streamline program operations, or improve client outcomes, Beacon offers the expertise and resources to make a tangible difference.
Disclaimer: "The information presented in this podcast is for general knowledge and discussion purposes only and does not constitute medical or mental health advice. Always consult with a qualified professional for any health-related concerns."
In Episode 7 of the CBT Coaching Podcast, titled "Empowering Growth Through Coaching," Dr. Barry M. Gregory Ed.D. explores the benefits of coaching for personal and professional growth.
He discusses how coaching helps individuals enhance self-awareness, build confidence, set meaningful goals, and reduce stress.
Dr. Gregory also provides insights into the growing coaching industry and highlights the unique approach of Cognitive and Behavioral Coaching (CBC) at Beacon Online Training and Coaching Academy. Whether you're considering working with a coach or becoming one, this episode offers valuable guidance on unlocking your full potential and living your best life.
Dr. Barry M. Gregory Ed.D., M.Ed., BA
Email: beaconacademy1954@gmail.com
Web Site: beaconreentryservices.com
561-685-0222
Get Your Copy of the CBT Skills Workbook To Lean More About CBT On Amazon:
https://a.co/d/bnFOMfa
Beacon Online Training and Coaching Academy
About Us: Beacon Online Training and Coaching Academy provides evidence-based training, consulting, and coaching for individuals and organizations. Nationally recognized for our impactful training seminars in behavioral health facilities and correctional settings, we specialize in empowering teams with the skills they need to excel. Our professional services are designed to help your staff deliver effective, outcome-driven programs that meet the highest standards. Whether you are seeking to enhance clinical skills, streamline program operations, or improve client outcomes, Beacon offers the expertise and resources to make a tangible difference.
Disclaimer: "The information presented in this podcast is for general knowledge and discussion purposes only and does not constitute medical or mental health advice. Always consult with a qualified professional for any health-related concerns."
Increase Your Satisfaction Success and Happiness
Effectively Coping with the Challenges of Everyday Life is an episode dedicated to helping listeners navigate our common struggles.
From managing stress and balancing responsibilities to overcoming financial pressures and maintaining healthy relationships, this podcast offers practical tips, expert advice, and inspiring stories to empower you to handle life’s challenges with confidence and resilience.
Whether you’re dealing with minor frustrations or major life changes, this podcast is your guide to thriving in the face of everyday obstacles.
If you want to learn more about our new Building and Living Your Best Life Coaching Program please call or schedule a free session using the link below. We also invite you to visit our website where you will find our new bookstore and science-based online courses
Dr. Barry M. Gregory Ed.D., M.Ed., BA
Email: beaconacademy1954@gmail.com
Web Site: beaconreentryservices.com
561-685-0222
Get Your Copy of the CBT Skills Workbook To Lean More About CBT On Amazon:
https://a.co/d/bnFOMfa
Beacon Online Training and Coaching Academy
About Us: Beacon Online Training and Coaching Academy provides evidence-based training, consulting, and coaching for individuals and organizations. Nationally recognized for our impactful training seminars in behavioral health facilities and correctional settings, we specialize in empowering teams with the skills they need to excel. Our professional services are designed to help your staff deliver effective, outcome-driven programs that meet the highest standards. Whether you are seeking to enhance clinical skills, streamline program operations, or improve client outcomes, Beacon offers the expertise and resources to make a tangible difference.
Disclaimer: "The information presented in this podcast is for general knowledge and discussion purposes only and does not constitute medical or mental health advice. Always consult with a qualified professional for any health-related concerns."
Take Charge of Your Life
In this episode of *Living Your Best Life*, Dr. Barry M. Gregory Ed.D, M.Ed. explores the transformative power of a positive mindset in overcoming life's challenges. Dr. Gregory delves into how adopting an optimistic outlook can help turn adversity into opportunity. Listeners will gain practical insights and strategies for using resilience and positivity to navigate obstacles and create meaningful change.
If you want to learn more about our new Building and Living Your Best Life Coaching Program please call or schedule a free session using the link below. We also invite you to visit our website where you will find our new bookstore and science-based online courses
Dr. Barry M. Gregory Ed.D., M.Ed., BA
Email: beaconacademy1954@gmail.com
Web Site: beaconreentryservices.com
561-685-0222
Get Your Copy of the CBT Skills Workbook To Lean More About CBT On Amazon:
https://a.co/d/bnFOMfa
Beacon Online Training and Coaching Academy
About Us: Beacon Online Training and Coaching Academy provides evidence-based training, consulting, and coaching for individuals and organizations. Nationally recognized for our impactful training seminars in behavioral health facilities and correctional settings, we specialize in empowering teams with the skills they need to excel. Our professional services are designed to help your staff deliver effective, outcome-driven programs that meet the highest standards. Whether you are seeking to enhance clinical skills, streamline program operations, or improve client outcomes, Beacon offers the expertise and resources to make a tangible difference.
Disclaimer: "The information presented in this podcast is for general knowledge and discussion purposes only and does not constitute medical or mental health advice. Always consult with a qualified professional for any health-related concerns."
The CBT Coaching Podcast: "Living Your Best Life" Hosted by Dr. Barry M. Gregory Ed.D, M.Ed, BA
Welcome to "Living Your Best Life," the podcast where we dive into the transformative power of cognitive-behavioral skills and motivational strategies to help you achieve personal growth and positive change.
Each week, Dr. Barry M. Gregory, with 25 years of experience in mental health and addiction therapy and treatment, shares practical tips, inspiring stories, and actionable steps to guide you on your journey to becoming the best version of yourself.
Whether you're seeking to enhance your well-being, overcome challenges, or set meaningful goals, this podcast offers the tools you need to build a fulfilling and successful life. Sponsored by Beacon Online Training and Coaching Academy, a leader in training, coaching, and consulting, we're here to support you every step of the way.
Tune in and take the first step toward living your best life today!
If you want to learn more about our new Building and Living Your Best Life Coaching Program please call or schedule a free session using the link below. We also invite you to visit our website where you will find our new bookstore and science-based online courses.
Dr. Barry M. Gregory Ed.D., M.Ed., BA
Email: beaconacademy1954@gmail.com
Web Site: beaconreentryservices.com
561-685-0222
Get Your Copy of the CBT Skills Workbook To Lean More About CBT On Amazon:
https://a.co/d/bnFOMfa
Beacon Online Training and Coaching Academy
About Us: Beacon Online Training and Coaching Academy provides evidence-based training, consulting, and coaching for individuals and organizations. Nationally recognized for our impactful training seminars in behavioral health facilities and correctional settings, we specialize in empowering teams with the skills they need to excel. Our professional services are designed to help your staff deliver effective, outcome-driven programs that meet the highest standards. Whether you are seeking to enhance clinical skills, streamline program operations, or improve client outcomes, Beacon offers the expertise and resources to make a tangible difference.
Disclaimer: "The information presented in this podcast is for general knowledge and discussion purposes only and does not constitute medical or mental health advice. Always consult with a qualified professional for any health-related concerns."
Welcome to the CBT Coaching Podcast:
Building and Living Your Best Life with Dr. Barry M. Gregory Ed.D. !🌟
In this episode, we dive deep into actionable strategies and insightful discussions on how to build and live your best life.
Whether you want to enhance your mental well-being, overcome personal challenges, or simply unlock your full potential, this podcast is your go-to resource for transformative insights and practical advice.
Join us as we explore cutting-edge cognitive and behavioral tools and techniques, inspiring success stories, and expert tips designed to empower you to create the life you’ve always dreamed of.
Dr. Barry M. Gregory Ed.D., M.Ed., BA
Email: beaconacademy1954@gmail.com Web Site: beaconreentryservices.com Beacon Online Training and Coaching Academy
About Us: Beacon Online Training and Coaching Academy provides evidence-based training, consulting, and coaching for individuals and organizations. Nationally recognized for our impactful training seminars in behavioral health facilities and correctional settings, we specialize in empowering teams with the skills they need to excel. Our professional services are designed to help your staff deliver effective, outcome-driven programs that meet the highest standards. Whether you are seeking to enhance clinical skills, streamline program operations, or improve client outcomes, Beacon offers the expertise and resources to make a tangible difference.
Effective Strategies for Helping Your Children Who Are Struggling With Addiction, Treatment and Recovery
Join Dr. Barry Gregory Ed.D., M.Ed., BA on The CBT Coaching Podcast, where we explore effective ways to support the parents of adult children who are battling addiction and relapse. This episode offers practical advice, emotional support, and resources for parents facing this challenging journey.
Discover key strategies such as setting clear boundaries, seeking professional addiction treatment, supporting without fixing, educating yourself, focusing on your well-being, fostering independence, and maintaining open communication.
Learn how to balance your support while protecting your health and wellness and consider the benefits of hiring a CBC coach from Beacon Coaching Academy for personalized and professional guidance.
If you want to learn more about our new Building and Living Your Best Life Coaching Program please call or schedule a free session using the link below. We also invite you to visit our website where you will find our new bookstore and science-based online courses
Dr. Barry M. Gregory Ed.D., M.Ed., BA
Email: beaconacademy1954@gmail.com Web Site: beaconreentryservices.com Beacon Online Training and Coaching Academy
About Us: Beacon Online Training and Coaching Academy provides evidence-based training, consulting, and coaching for individuals and organizations. Nationally recognized for our impactful training seminars in behavioral health facilities and correctional settings, we specialize in empowering teams with the skills they need to excel. Our professional services are designed to help your staff deliver effective, outcome-driven programs that meet the highest standards. Whether you are seeking to enhance clinical skills, streamline program operations, or improve client outcomes, Beacon offers the expertise and resources to make a tangible difference.
Episode 1: Welcome to the CBT Coaching Podcast
Description: Welcome to the CBT Coaching Podcast! I'm your host, Dr. Barry Ed. D. I am excited to start this transformative journey with you. We dive deep into Cognitive Behavioral Coaching (CBC) each week, providing actionable strategies and insights to enhance your daily life. CBC is all about recognizing and altering unhelpful thoughts, emotions, and behaviors to foster more positive and effective outcomes.
In each episode, we'll give you an overview of CBC Coaching and how it can be applied to:
Join us on this enlightening journey to reshape your mindset and unlock your potential. Whether you're new to coaching or aiming to expand your knowledge, this podcast serves as your guide to practical wisdom and life-changing advice.
Interested in diving deeper? Check out our new Science-Based Health and Wellness Coaching Program called Healthy Choices Better Life by calling us or scheduling a free session through the link below. Don't forget to visit our website for free resources, especially our regular health and wellness blog.
Tune in, transform, and thrive with the CBT Coaching Podcast!
Dr. Barry M. Gregory Ed.D., M.Ed., BA
Email: beaconacademy1954@gmail.com
Web Site: beaconreentryservices.com
561-685-0222
Get Your Copy of the CBT Skills Workbook To Lean More About CBT On Amazon:
https://a.co/d/bnFOMfa
Beacon Online Training and Coaching Academy
About Us: Beacon Online Training and Coaching Academy provides evidence-based training, consulting, and coaching for individuals and organizations. Nationally recognized for our impactful training seminars in behavioral health facilities and correctional settings, we specialize in empowering teams with the skills they need to excel. Our professional services are designed to help your staff deliver effective, outcome-driven programs that meet the highest standards. Whether you are seeking to enhance clinical skills, streamline program operations, or improve client outcomes, Beacon offers the expertise and resources to make a tangible difference.
Disclaimer: "The information presented in this podcast is for general knowledge and discussion purposes only and does not constitute medical or mental health advice. Always consult with a qualified professional for any health-related concerns."