Episode 3: The CBT Coaching Podcast: Building and Living Your Best Life

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The CBT Coaching Podcast: Healthy Lifestyle and Mindset Coaching and Consulting

Dr. Barry M. Gregory Ed.D., M.Ed., BA

18 episodes

6 months ago

The CBT Coaching Podcast For A Healthy Lifestyle focuses on helping people transform their health and wellness with science-based motivational and cognitive-behavioral strategies and practices. It helps people identify how everyday situations trigger emotions, automatic thoughts, and behaviors. The podcast offers health and wellness tips and strategies for enhancing motivation and promoting a balanced approach to helping people who are coping with chronic disease and who want to begin their journey of developing a health-balanced lifestyle. Join your host, Dr. Barry M. Gregor, each week.

Self-Improvement

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Self-Improvement

Education

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Episode 3: The CBT Coaching Podcast: Building and Living Your Best Life

The CBT Coaching Podcast: Healthy Lifestyle and Mindset Coaching and Consulting

53 minutes 24 seconds

1 year ago

Episode 3: The CBT Coaching Podcast: Building and Living Your Best Life

Welcome to the CBT Coaching Podcast:

Building and Living Your Best Life with Dr. Barry M. Gregory Ed.D. !🌟

In this episode, we dive deep into actionable strategies and insightful discussions on how to build and live your best life.

Whether you want to enhance your mental well-being, overcome personal challenges, or simply unlock your full potential, this podcast is your go-to resource for transformative insights and practical advice.

Join us as we explore cutting-edge cognitive and behavioral tools and techniques, inspiring success stories, and expert tips designed to empower you to create the life you’ve always dreamed of.

Dr. Barry M. Gregory Ed.D., M.Ed., BA

Email: beaconacademy1954@gmail.com Web Site: beaconreentryservices.com Beacon Online Training and Coaching Academy

About Us: Beacon Online Training and Coaching Academy provides evidence-based training, consulting, and coaching for individuals and organizations. Nationally recognized for our impactful training seminars in behavioral health facilities and correctional settings, we specialize in empowering teams with the skills they need to excel. Our professional services are designed to help your staff deliver effective, outcome-driven programs that meet the highest standards. Whether you are seeking to enhance clinical skills, streamline program operations, or improve client outcomes, Beacon offers the expertise and resources to make a tangible difference.