In this episode Lez talks about the challenges of 'New Year Resolutions' and how to keep on track to ensure you get the most out of your journey towards better health. Its that time of the year when we set a goal or make the commitment to start introducing a more healthy way of living to either lose some weight, get fit or any number of other health related issues. Its great that you have decided to have a crack at increasing health and getting into shape. Enjoy the episode and remember to stay on track because its all about having a high number of good days compared to bad days. They all add up! so when the going gets a bit tough go back and look at your 3 PILLARS and make sure they are in place and on track. Have a great 2021! Lez.

We've all made decisions in our lives. This is the easy part, its the taking action thats difficult!

Lez shares his insights into how you can decide on an action plan that will suit you from day 1.

Lez makes it simple and straight forward without complication, ensuring it's all about the doing. We can think about it for ages, but its not until we take action and start doing will we start to see results. So there must be a time where we stop thinking and start doing.

So its your turn to listen and then take action getting you one step closer to your ultimate goal.

How do you feel about your career? Do you find it purposeful? Do you enjoy what you do?

Does your health play a part in your life journey? Does it stop you from being you? What can you do to change this?

Are you happy with the relationships in your life? Are relationships important to you?

Lez talks about career, health and relationships and how they play a major role in success and purpose in your life. We over complicate just about everything we do in our lives as a middle aged male because we never look at just how the simple things have the biggest impact.

Lez talks about the 3 simple pillars that make up the midlife mindset success strategy. Purpose, Commitment and Support. He outlines the simple yet powerful principles that enable the middle aged male to reinvigorate their MOJO and get back into living their life with purpose ensuring they start to live life on their terms, with a focus on becoming "the leader of their own lives"