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Midlife Mindset For Men
Lez
22 episodes
1 day ago
Don’t let midlife be the beginning of the end for you. We all want to enjoy our 40’s and beyond. Lez talks everything middle aged, from losing weight, reducing blood pressure, reducing stress and so much more. He will share his own trials and tribulations as a middle aged man. So get on board and start loving your life as a middle aged male.
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Health & Fitness
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All content for Midlife Mindset For Men is the property of Lez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Don’t let midlife be the beginning of the end for you. We all want to enjoy our 40’s and beyond. Lez talks everything middle aged, from losing weight, reducing blood pressure, reducing stress and so much more. He will share his own trials and tribulations as a middle aged man. So get on board and start loving your life as a middle aged male.
Show more...
Health & Fitness
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8 essentials to manage your self care.
Midlife Mindset For Men
13 minutes 12 seconds
4 years ago
8 essentials to manage your self care.
Most people say they are fine and sometimes that’s true, but there are others who might say they are fine, but this is not necessarily what’s actually going on. Try these 8 tips that could get you back on track feeling better. This is a chance to evaluate where your self care is situated and what you might be able to do to get it back on track.
Midlife Mindset For Men
Don’t let midlife be the beginning of the end for you. We all want to enjoy our 40’s and beyond. Lez talks everything middle aged, from losing weight, reducing blood pressure, reducing stress and so much more. He will share his own trials and tribulations as a middle aged man. So get on board and start loving your life as a middle aged male.