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Midlife Mindset For Men
Lez
22 episodes
2 days ago
Don’t let midlife be the beginning of the end for you. We all want to enjoy our 40’s and beyond. Lez talks everything middle aged, from losing weight, reducing blood pressure, reducing stress and so much more. He will share his own trials and tribulations as a middle aged man. So get on board and start loving your life as a middle aged male.
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Health & Fitness
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Don’t let midlife be the beginning of the end for you. We all want to enjoy our 40’s and beyond. Lez talks everything middle aged, from losing weight, reducing blood pressure, reducing stress and so much more. He will share his own trials and tribulations as a middle aged man. So get on board and start loving your life as a middle aged male.
Show more...
Health & Fitness
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It’s time unleash your hidden mental strength
Midlife Mindset For Men
15 minutes 11 seconds
4 years ago
It’s time unleash your hidden mental strength
It’s quite difficult to measure your mental strength especially when life is running along fine and you’re not having many issues. However when the time comes where you do encounter a major event in your life whether that’s losing your job a failed relationship or your health suffers. And the fact is you can do almost anything if you set your mind to it we just need to be prepared for whatever lies ahead. Today we going to discuss a few tips to increase our stamina and our strength forging ahead to grow and develop our hidden mental toughness. Let’s do this! 👍
Midlife Mindset For Men
Don’t let midlife be the beginning of the end for you. We all want to enjoy our 40’s and beyond. Lez talks everything middle aged, from losing weight, reducing blood pressure, reducing stress and so much more. He will share his own trials and tribulations as a middle aged man. So get on board and start loving your life as a middle aged male.