Don’t let midlife be the beginning of the end for you. We all want to enjoy our 40’s and beyond. Lez talks everything middle aged, from losing weight, reducing blood pressure, reducing stress and so much more. He will share his own trials and tribulations as a middle aged man. So get on board and start loving your life as a middle aged male.
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Don’t let midlife be the beginning of the end for you. We all want to enjoy our 40’s and beyond. Lez talks everything middle aged, from losing weight, reducing blood pressure, reducing stress and so much more. He will share his own trials and tribulations as a middle aged man. So get on board and start loving your life as a middle aged male.
Exercise is your friend it’s time to get to know them well. Make exercise fun or you won’t do it.
Midlife Mindset For Men
10 minutes 45 seconds
4 years ago
Exercise is your friend it’s time to get to know them well. Make exercise fun or you won’t do it.
Please check out the new face book tribe click https://www.facebook.com/groups/findingyoursuperman/. Do you realise the impact that regular exercise has on your mind and your body? We make the mistake of doing exercise that just isn’t balanced with who we are and that’s why we fail miserably after a short period. Exercise is to be enjoyed just like any other aspect of life, it should make you feel good not dreading the thought of it. We must do exercise that matches who we are not who we are not!
Midlife Mindset For Men
Don’t let midlife be the beginning of the end for you. We all want to enjoy our 40’s and beyond. Lez talks everything middle aged, from losing weight, reducing blood pressure, reducing stress and so much more. He will share his own trials and tribulations as a middle aged man. So get on board and start loving your life as a middle aged male.
