Don’t let midlife be the beginning of the end for you. We all want to enjoy our 40’s and beyond. Lez talks everything middle aged, from losing weight, reducing blood pressure, reducing stress and so much more. He will share his own trials and tribulations as a middle aged man. So get on board and start loving your life as a middle aged male.
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Don’t let midlife be the beginning of the end for you. We all want to enjoy our 40’s and beyond. Lez talks everything middle aged, from losing weight, reducing blood pressure, reducing stress and so much more. He will share his own trials and tribulations as a middle aged man. So get on board and start loving your life as a middle aged male.
Take care of the now and reap the rewards later in life.
Midlife Mindset For Men
7 minutes 8 seconds
4 years ago
Take care of the now and reap the rewards later in life.
We are great at avoiding what’s good for us when we are younger, and it’s not until we are older and wiser (maybe?) We then realise we should have looked after our mind and body. The mind and body requires rehab and recovery if we want the best result especially when approaching older age and beyond. The fact is it doesn’t take a lot to improve and maintain good physical and emotional health. It’s more about consistency in the doing. If we avoid this it will catch up at some point. It doesn’t matter where you are now it’s more about what you choose to do next that counts.
Midlife Mindset For Men
Don’t let midlife be the beginning of the end for you. We all want to enjoy our 40’s and beyond. Lez talks everything middle aged, from losing weight, reducing blood pressure, reducing stress and so much more. He will share his own trials and tribulations as a middle aged man. So get on board and start loving your life as a middle aged male.
