Ep 23: Heal It So They Don't Inherit It! Parenting & Money Wounds
Raising Financially Empowered Kids: Breaking Money Wounds
In this episode of Her Subconscious Blueprint, I dive deep into one of the most important — and often overlooked — aspects of generational healing: how our financial beliefs impact our kids. As parents, every word we say about money, every reaction we have to spending or saving, and every emotion we carry around wealth becomes part of our children’s subconscious blueprint.
I share how financial trauma from our own upbringing — scarcity, guilt, shame, or instability — can unconsciously shape how we model money for our children. Together, we’ll explore how to break those cycles by cultivating a healthy, empowered relationship with money that feels safe, abundant, and grounded.
You’ll learn practical strategies to teach your kids emotional money IQ, build their financial literacy early, and model abundance in everyday moments. We’ll talk about the power of honesty, gratitude, and open conversations about money — even the messy ones — and how those moments shape your child’s confidence and self-worth around wealth.
Through real-life stories, mindset shifts, and actionable tips, I’ll help you create a home where money isn’t a source of stress or silence, but a tool for freedom, generosity, and expansion. This episode is for every parent who’s ready to stop passing down scarcity and start raising financially empowered kids — confident, grateful, and unafraid to receive all that life has to offer.
Timestamps
00:00 — Introduction to Her Subconscious Blueprint
00:16 — The Impact of Financial Trauma on Parenting
02:06 — Teaching Kids Emotional Money IQ
05:26 — Breaking Generational Money Patterns
07:02 — Practical Tips for Raising Financially Empowered Kids
08:31 — Modeling Healthy Money Beliefs
12:17 — Encouraging Financial Literacy and Emotional Resilience
17:46 — Personal Stories of Financial Manifestation
22:01 — Final Thoughts and Encouragement
Mastering Your Subconscious: 11 Powerful Mind Rules for Transformation
In this episode of Her Subconscious Blueprint, I dive into the final five rules of the mind — and trust me, these are the ones that truly shift everything. Building on the first six rules we explored in the last episode, I break down how your subconscious really operates and how you can start reprogramming it to align with the life you actually want.
I talk about how your mind always does what it thinks you want it to do (and how that can either empower you or sabotage you), why it’s wired to move away from pain and toward pleasure, and how to use that wiring to your advantage. We also get into how your mind responds to pictures and words — which is exactly why visualization and affirmations work — and the wild truth that your subconscious doesn’t care if something is real or imagined, true or false. Finally, I unpack why your mind loves what’s familiar, and how making abundance, ease, and worthiness your new “normal” is where the real transformation begins.
If you’re ready to understand your subconscious on a deeper level and start making lasting changes from the inside out, this episode is for you.
Timestamps:
00:00 – Welcome to Her Subconscious Blueprint
00:29 – Recap of the First Six Rules
02:10 – Diving into the Last Five Rules
02:47 – Rule 7: Your Mind Always Does What It Thinks You Want
07:08 – Rule 8: Your Mind Moves You Away from Pain and Toward Pleasure
11:23 – Rule 9: Your Mind Responds to Pictures and Words
15:19 – Rule 10: Your Mind Doesn’t Care If It’s True or False
18:06 – Rule 11: The Mind Loves Familiarity
22:08 – Final Recap and Takeaways
Understanding the Subconscious Mind: The First 6 Rules
Welcome back to Her Subconscious Blueprint — your no-BS space for subconscious healing, bold breakthroughs, and manifestation.
In this episode, I’m breaking down the real reason why we so often find ourselves repeating old habits, attracting the same patterns, or struggling to make change stick — even when we consciously want better. It all comes down to how the subconscious mind actually works.
I’m diving into the first six of the 11 hidden rules that govern your subconscious — the unspoken principles shaping your emotions, habits, and decisions on autopilot. You’ll learn how repetition rewires your beliefs, why conflicting ideas cancel each other out, and how focus, imagination, and emotion create the blueprint for your reality.
Through simple examples and real-world insights, I’ll show you how to work with your mind instead of against it — so you can finally reprogram the beliefs keeping you stuck and start creating the life you actually want.
This is the foundation of subconscious mastery — and part one of a two-part deep dive that will change how you see your mind forever.
Episode Breakdown:
00:00 — Introduction to Her Subconscious Blueprint
01:21 — Understanding the Rules of the Mind
02:21 — Rule 1: The Power of Repetition
04:47 — Rule 2: Conflicting Ideas in the Mind
06:57 — Rule 3: Focus Determines Direction
09:53 — Rule 4: The Power of Expectation
13:03 — Rule 5: Imagination vs. Knowledge
17:16 — Rule 6: Emotion vs. Logic
20:36 — Recap and Closing Thoughts
✨ If this episode hit home, share it with someone who’s ready to reprogram their subconscious and create lasting change — and don’t forget to subscribe so you don’t miss Part Two.
Manifest Your Desires: The Power of Shifting Your Focus
In this episode of Her Subconscious Blueprint, I dive into one of the most overlooked truths about manifestation — you can’t create what you want while obsessing over what you don’t.
Your subconscious mind doesn’t understand “don’t,” “not,” or “never.” It only hears the energy behind your words and thoughts. So when you’re constantly focused on lack, fear, or what could go wrong, you’re unintentionally calling in more of the same.
I’ll walk you through how to shift that energy — how to consciously direct your focus toward what you do want, and start speaking life into your desires. I share how I use affirmations, gratitude, and intention to align my vibration with abundance, peace, and love — not from a place of forcing, but from trust and embodiment.
You’ll also learn practical tools to reframe negative self-talk into powerful affirmations that your subconscious can actually believe, and how to create emotional alignment that magnetizes what you’ve been asking for.
By the end of this episode, you’ll feel lighter, more focused, and ready to become an energetic match for the life you’ve been trying to manifest all along.
Episode Breakdown:
00:00 — Introduction to Her Subconscious Blueprint
00:13 — Understanding Manifestation and Focus
03:54 — The Power of Positive Affirmations
06:59 — Practical Exercises for Manifestation
18:03 — The Science Behind Manifestation
20:13 — Emotional Impact and Daily Practice
23:38 — Conclusion and Final Thoughts
✨ If this episode resonated with you, share it with someone who’s ready to shift their energy — and don’t forget to subscribe to Her Subconscious Blueprint for more subconscious rewiring and manifestation magic.
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The Power of Belief: Manifesting Through Faith and Subconscious Reprogramming
In this episode of Her Subconscious Blueprint, I’m diving into one of the most transformative forces in our lives — belief.
I talk about what happens when you hold a conviction that everything will work out, even when there’s no physical evidence yet. Because that’s where true manifestation begins — not in control, but in faith.
I share how I’ve personally used tools like scripting, hypnosis, and subconscious reprogramming to shift my beliefs and align with new realities. You’ll also hear how calming your nervous system plays a huge role in actually feeling safe to receive what you’ve been asking for.
Through a blend of neuroscience, spirituality, and lived experience, I walk you through practical steps to strengthen your belief system, regulate your energy, and let go of the need to force the outcome.
By the end, you’ll feel grounded, empowered, and ready to trust that what you desire is already on its way — because belief is the bridge between where you are and where you’re meant to be.
Episode Breakdown:
00:00 — Introduction to Her Subconscious Blueprint
00:26 — The Power of Belief
01:26 — Reflecting on Past Successes as Evidence
02:24 — Understanding the Subconscious Mind
03:00 — Shifting Beliefs and Energetic Imprints
04:50 — Navigating Doubt and the Waiting Seasons
09:01 — Tools for Rewiring the Subconscious
10:02 — Practical Exercises for Strengthening Belief
13:27 — The Power of Surrender
13:42 — The Role of the Nervous System in Manifestation
27:16 — Using Hypnosis to Rewrite Subconscious Programs
28:43 — Final Thoughts and Encouragement
✨ If this episode resonated with you, share it with a friend who’s ready to manifest through faith — and don’t forget to subscribe so you never miss an episode.
Why Our Boys Deserve Better: Raising Emotionally Competent Men with Max Trombly
Raising Emotionally Competent Boys: A Conversation with Max Trombly
What if raising boys who grow into emotionally mature men didn’t have to feel so complicated? In this episode, I sit down with Max Trombly — a men’s work facilitator and coach who is leading powerful conversations around masculine emotional maturity.
This one is close to my heart. As a mom of boys, I don’t want them to have to learn emotional intelligence the hard way. And Max is living proof that change is possible when we create the right environments, communities, and role models.
We dive into his journey into men’s work, what he’s learned about emotional sovereignty, and why small, consistent steps matter more than big, overwhelming transformations. Max shares how parents — especially mothers — can nurture their sons’ emotional growth, while also emphasizing the irreplaceable role of healthy male role models.
Together we explore:
✨ How meditation and daily practices build emotional resilience
✨ Why modeling behavior works better than lecturing
✨ Balancing strength with vulnerability in boys
✨ Breaking cycles of dysfunction and outdated family patterns
✨ Practical ways to help kids develop emotional literacy and self-awareness
If you’ve ever wondered how to support your son (or the men in your life) in becoming emotionally competent, this episode is a must-listen. Max brings a grounded, heart-centered perspective that every parent, partner, and human can take something from.
00:00 Introduction and Greetings
02:45 Manifesting a Dream Guest
03:23 Max's Journey into Men's Work
04:31 The Power of Meditation and Emotional Sovereignty
05:27 Challenges and Realizations in Men's Circles
05:35 Small Steps to Big Changes
06:15 Parenting and Emotional Development
15:21 The Role of Mothers and Fathers
18:27 Encouraging Resilience and Emotional Expression
26:27 Balancing Resilience and Emotional Expression
30:43 Maintaining Emotional Momentum in Boys
31:27 Addressing Unhealthy Beliefs in Children
31:59 The Importance of Emotional Competency
33:13 Practical Steps for Raising Emotionally Competent Boys
34:28 Creating a Supportive Environment for Boys
40:16 Teaching Financial Literacy to Children
45:31 Breaking Cycles of Dysfunction
48:55 The Role of Men in Raising Boys
50:09 The Impact of Industrialization on Family Dynamics
50:56 Final Thoughts and Future Visions
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Fear-Setting: The Secret to Making Bold Moves Without Regret
Overcoming Fear with Fear-Setting: Your Blueprint for Bold Breakthroughs
In this episode of Her Subconscious Blueprint, I’m diving into a practice that has completely shifted the way I look at fear — something called fear-setting. Most of the time, the fears holding us back aren’t real threats at all; they’re stories our mind creates and then convinces us to believe. And when we don’t question them, they run the show.
Fear-setting is different from goal-setting. Instead of just writing down what you want, you actually define your fears, get clear on what the worst-case scenario really looks like, and then create a plan to either prevent it or repair it if it ever happened. The power in this is that fear loses its grip on you when it’s no longer this big, vague monster in the background.
In this episode, I’ll guide you step by step through how to use fear-setting to move past fear of judgment, financial anxiety, or anything else that’s been keeping you small. You’ll learn how to reframe fear into fuel, replace disempowering thoughts with empowering ones, and give yourself permission to finally go after what you want. This isn’t about pretending fear doesn’t exist — it’s about meeting it head-on, taking your power back, and choosing faith over fear so you can expand into the version of yourself that feels bold, free, and abundant.
00:00 Welcome to Her Subconscious Blueprint
00:14 Understanding fear and how it shows up in your life
00:33 What fear-setting really is and why it works
07:32 Defining and confronting your fears
08:21 Preventing and repairing worst-case scenarios
12:31 The surprising benefits of facing fear head-on
14:53 How to reframe fear and create empowering thoughts
18:24 Practical exercises you can try today
21:38 Final thoughts and encouragement
The Simple Secret to Manifestation- Why the Little Things Are Everything
The Power of Small Manifestations: Building Trust and Aligning Energy
In this episode of Her Subconscious Blueprint, I’m breaking down the truth about manifestation — beyond the highlight reels and social media myths. Manifestation isn’t about snapping your fingers and instantly calling in a million dollars. It’s about starting small, creating safety and trust within your subconscious, and building the belief that what you desire is possible.
We’ll dive into why simple, believable intentions — like seeing green lights, spotting a butterfly, or hearing a certain song — are actually the key to rewiring your subconscious mind. These small wins stack up and become powerful evidence for your subconscious, proving that manifestation works and that you are magnetic to what you focus on.
I’ll share the science behind this process, including how your Reticular Activating System (RAS) filters your reality, and how practices like gratitude, mindfulness, and pre-celebration shift your vibration. You’ll also hear real-life stories, both from me and from others, that show how starting with the “little things” creates the momentum for bigger desires to come through.
If you’ve ever felt like manifestation wasn’t working for you, this episode will help you reset, release the pressure, and step into a more grounded, powerful way of calling in your dreams.
00:00 Welcome to Her Subconscious Blueprint
00:18 The truth about manifestation
01:29 Why starting small is so powerful
02:18 Building belief through evidence
03:56 Gratitude as a key to manifestation
04:55 How the Reticular Activating System (RAS) works
05:56 Real-life manifestation stories
11:55 The importance of surrender and trust
12:37 What happens when we “manic manifest”
16:34 Making manifestation a daily practice
18:45 The power of gratitude and speaking it out loud
23:25 Practical tips to strengthen your manifestations
30:05 Conclusion: You don’t just chase the dream, you become it
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When Childhood Needs Become Adult Wounds-How Unmet Needs Shape Us
Healing Unmet Childhood Needs and Rewriting Your Subconscious Blueprint
In this episode of Her Subconscious Blueprint, I open up about something so many of us carry quietly into adulthood — unmet childhood needs. I walk you through how the core needs of love, safety, validation, and significance shape the way we think, act, and feel today, even if we don’t realize it. Together, we’ll explore how those unmet places from childhood become patterns in adulthood, and most importantly, how we can begin to heal them.
I’ll share powerful yet simple ways to start rewriting your subconscious blueprint — from compassionate self-talk to visualization practices and subconscious scripting. My hope is that this episode reminds you that you don’t have to keep running old patterns or carrying old wounds. You have the power to reparent yourself, to give yourself what you always needed, and to step into a life that feels safe, loving, and aligned.
This conversation is an invitation to heal the past so you can thrive in the present and create a future that feels abundant, peaceful, and true to you.
00:00 Welcome to Her Subconscious Blueprint
00:15 Understanding unmet childhood needs
02:07 How unmet needs show up in adult behavior
06:43 The four foundational needs: love, safety, validation, and significance
13:29 How to begin rewriting your emotional blueprint
15:04 Practical tools to start healing your subconscious
21:47 Closing thoughts and an empowering reminder
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Redefining Wealth: From Chasing to Choosing
In this episode of Her Subconscious Blueprint, I’m diving into one of Wayne Dyer’s most powerful teachings: “The man who has nothing has everything.”
I share how this quote shifted my perspective on wealth and why true abundance has nothing to do with what’s in your closet, your driveway, or even your bank account. I open up about my own money wounds, the trap of emotional spending, and how I’ve learned to detach my worth from material possessions.
You’ll hear practical tools to help you move from scarcity to abundance, why gratitude is the ultimate wealth frequency, and how choosing presence and connection over chasing “more” is the key to real fulfillment.
If you’ve ever felt like no matter what you achieve or buy, it’s still not enough — this episode is for you.
Here’s what you’ll hear in this episode:
00:00 Introduction to Subconscious Blueprint
00:18 Wayne Dyer's Profound Quotes
01:36 Understanding True Abundance
03:02 The Illusion of Material Wealth
06:18 Emotional Spending and Its Roots
09:50 Healing Money Wounds
11:34 Gratitude and Energy of Money
15:20 Redefining Wealth and Abundance
18:35 Conclusion: Embracing True Wealth
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Ep 13: It’s Not About Me. It’s About You. Perception, Projection, and the Courage to Keep Going
Embracing Your Truth: Healing, Judgment, and Resilience
In this raw and vulnerable episode of Her Subconscious Blueprint, I open up about something that every one of us will face on the healing journey — judgment. Recently, I received a comment about my podcast, specifically about sharing personal stories involving my mom. And I’ll be honest, it stung. But it also gave me the opportunity to lean even deeper into my truth.
I share the complexities and strength of my relationship with my mother, and why telling my story isn’t about blame — it’s about liberation, breaking cycles, and creating space for others to do the same. I talk about reframing perceptions, releasing the need for validation, and choosing peace over performance. Because the truth is: when you stop outsourcing your worth to others’ opinions, you take your power back.
Drawing inspiration from Wayne Dyer’s teachings, I remind you that not everyone is meant to understand your evolution — and that’s okay. Your healing is sacred. Your story matters. And when you honor your truth, you not only free yourself, you create ripple effects of healing for others too.
This episode is your encouragement to keep going, even when it feels hard, even when people don’t get it. Because staying true to yourself is the ultimate act of resilience.
Episode Timestamps:
00:00 Welcome to Her Subconscious Blueprint
00:32 Facing Judgment and Misunderstanding
02:32 Healing Through Truth and Liberation
05:52 Perception and the Power of Perspective
08:28 Letting Go of the Need for Validation
09:22 The Strength in Surrender
10:55 Navigating Criticism and Staying True
19:53 The Ripple Effect of Healing
22:38 Final Thoughts and Encouragement
Unleashing Your True Potential: Overcoming Limiting Beliefs
Do you ever feel like something invisible is keeping you from stepping into the life you know you’re meant for? In this episode of Her Subconscious Blueprint, I’m diving into the sneaky limiting beliefs that quietly shape our reality — and how to finally break free from them.
We’ll explore the five most common beliefs that keep people stuck — I’m not enough, I don’t deserve success, money is bad, change is too hard, and what will people think of me? — and I’ll show you how to start rewriting those subconscious stories into ones that actually empower you.
This isn’t just about positive thinking. I’m giving you practical tools, affirmations, and mindset shifts that will help you stop abandoning yourself and start becoming the version of you who already holds the power, the worth, and the abundance you’ve been chasing.
If you’ve ever felt stuck, small, or like no matter how much you try something’s blocking you — this is the episode that will flip the switch.
What you’ll hear in this episode:
00:00 – Welcome & intro to subconscious healing
03:11 – Spotting limiting beliefs before they run your life 04:32 – Belief #1: “I’m not enough”
08:44 – Belief #2: “I don’t deserve success”
10:57 – Belief #3: “Money is the root of all evil”
12:56 – Belief #4: “Change is too hard”
15:32 – Belief #5: “What will people think?”
17:37 – How to shift once you have awareness
20:52 – My closing thoughts + your next step
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Ep 11: The Girl Who Held It All Together-Until She Couldn't
The Thousand-Pound Feather: Moving From Survival to True Freedom Why the strongest women are often the most invisible
This episode is for the women who carry it all and make it look easy — even when it’s crushing them. In this vulnerable and soul-opening conversation, I’m sharing my personal story of what it really felt like to be the strong one, the peacekeeper, the one everyone leaned on… while silently breaking inside.
I talk about the weight we carry that no one sees — the emotional labor, the pressure to get it all right, the fear of making the wrong decision, and the invisible identity we build just to survive.
I walk you through what it looked like to finally say enough — to stop pouring from an empty cup, to start choosing myself, and to put down the thousand-pound feather I was never meant to carry in the first place.
If you’ve been silently screaming, “I can’t do this anymore,” this is your invitation to stop surviving and start living. You don’t have to carry it all. You don’t have to earn rest. You don’t have to be the one who always handles it.
This is your permission to be seen, held, and free.
Timestamps:
00:00 — Introduction to Her Subconscious Blueprint
00:16 — The Weight of a Thousand-Pound Feather
01:50 — The Invisible Struggle
04:17 — Breaking the Silence
07:03 — Choosing Yourself
12:59 — Letting Go and Healing
18:34 — Steps to Lighten the Load
21:23 — Conclusion and Call to Action
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Ep:10 Your Inner 7-Year Old Is In Charge-Here's How To Talk To Her
In this episode, I’m breaking down something that will change the way you think, speak, and show up for yourself — how to talk to your subconscious mind like it’s a 7-year-old. Because, honestly… it kind of is. It’s literal. It’s emotional. It’s highly influenced by repetition. And the way you speak to yourself? It’s not just venting — it’s programming.
I’ll walk you through why your thoughts and words matter way more than you think, how your inner dialogue is quietly shaping your reality, and how to start speaking in a way that actually supports your healing and growth. We’ll talk affirmations (the right way to do them), emotional tone, and why your subconscious can’t tell the difference between “just joking” and self-sabotage.
I’ll also share a few real-life stories, both from clients and my own journey, that show how powerful this shift can be when you commit to it. Whether you’ve struggled with negative self-talk, self-sabotage, or feeling stuck in old patterns — this one’s for you.
You’ll leave this episode with practical steps you can start using today to rewire your mind, love on your inner child, and become the version of you that’s rooted in safety, trust, and worthiness.
Timestamps:
00:00 Intro to subconscious healing
00:17 Why your subconscious is like a 7-year-old
01:44 The sneaky ways your words become beliefs
04:02 My own story with reprogramming language
08:58 How to actually talk to your subconscious
12:53 Creating a new, loving inner story
20:47 Final thoughts + gentle reminders to carry with you
🎧 Listen in, share it with a friend who needs this, and don’t forget to speak to yourself like someone you love. Because that 7-year-old inside? She’s always listening.
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Return to Sender: Reclaim Your Authentic Self + Stop Absorbing Everyone Else’s Projections
In this episode, we’re talking about a big one — how to stop letting other people’s opinions shape how you see yourself. I dive into how negativity bias messes with your mind, why we hold onto other people’s projections like they’re facts, and how to start letting that sh*t go.
You’ll learn a simple and powerful tool I use called “Return to Sender,” plus how to set healthy boundaries and build emotional Teflon. Because their opinion isn’t your truth — and it never was.
00:00 Welcome to Her Subconscious Blueprint
00:18 When someone else’s perception becomes your identity
03:10 Why negativity sticks harder than praise
05:23 How boundaries shift everything
09:40 The “Return to Sender” method
11:56 Building emotional Teflon — let it bounce off
16:59 Rewriting the story they never had the right to write
20:34 Final thoughts + your reminder to come back to you
If this episode hit home, share it with someone who needs it or come find me on IG @evovledmindwithjenn.
And if you're ready to go deeper, grab the free journal prompts or book a subconscious healing session — because you don’t have to carry it anymore.
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This Is Why Chaos Feels Safer Than Peace-Here’s How to Break Free
You’re Not Addicted to Struggle — You’re Attached to Familiarity
Welcome back to Her Subconscious Blueprint — your no-BS space for subconscious healing, bold breakthroughs, and manifestation. I’m Jenn Boyt — hypnotherapist, mindset coach, and your healing hype girl.
In this episode, I’m breaking down why the struggle you keep repeating isn’t an addiction — it’s a subconscious attachment to what feels familiar. If chaos or survival mode was your “normal,” peace might actually feel unsafe… until you rewire it.
I’m sharing real stories, insights from experts like Joe Dispenza and Bob Proctor, and practical tools to help you interrupt old patterns and create a new baseline where peace, ease, and success feel safe.
🎧 Tune in now and let’s start rewriting your struggle story.
Timestamps:
00:00 - Intro to Her Subconscious Blueprint
00:25 - You’re not addicted to struggle — here’s what’s really going on
01:15 - How your subconscious shapes your reality
02:09 - My story: emotional chaos as a blueprint
03:15 - Why your nervous system confuses stress with safety
06:09 - What Joe Dispenza taught me about breaking patterns
08:12 - Bob Proctor’s insight: behavior follows belief
09:43 - Why logic doesn’t always shift your emotional patterns
10:26 - Real-life moment: struggle as a form of loyalty
12:23 - Reprogramming your subconscious — what it takes
12:42 - How your beliefs are filtering your entire reality
19:39 - Actionable steps to start shifting your default settings
20:40 - Final thoughts + your next move
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That Chapter Wasn’t a Mistake-Stop Shaming the Version of You Who Got You Through It.
It was a lesson in becoming this version of you.
Transform Shame into Empowerment: Healing Through Self-Compassion & Forgiveness
In this episode of Her Subconscious Blueprint, I’m diving into something so many of us carry but rarely talk about—shame. Whether it’s tied to decisions you’ve made, parts of yourself you’ve disowned, or things that were projected onto you growing up… shame and guilt can quietly run the show and keep you playing small.
But here’s the thing: shame isn’t your truth. And you’re not broken.
💥 I’m walking you through how to revisit—not relive—your memories with compassion using the same subconscious rewiring I use in RTT (Rapid Transformational Therapy).
💥 I’ll show you how to rewrite the narrative you’ve been holding onto and integrate all the parts of you that you’ve been judging or hiding.
💥 You’ll hear how forgiveness—especially self-forgiveness—is one of the most powerful keys to healing and freedom.
This isn’t about being perfect or getting it all right. It’s about showing up with real love and grace for yourself, so you can finally stop looping in guilt and start living in your truth.
And if you’re ready to go deeper? I’ve linked a powerful self-forgiveness meditation in the show notes to support you even more.
Here’s the breakdown:
00:00 | Why shame is one of the biggest blocks to abundance
00:17 | How guilt & shame get wired into the subconscious
02:29 | Revisiting the past without reliving it — how RTT helps us shift memories
09:43 | What real forgiveness looks like (and why it’s not about approval)
17:01 | Owning your story and embracing your imperfections
19:39 | Final thoughts + how to take this deeper in your own healing
🎧 Hit play and let’s turn that shame into empowerment—together.
Episode: The Real Reason You’re Not Manifesting What You Want....YET!
Emotions are your life’s GPS — How to Actually Use the Law of Vibration
If you’ve been doing all the mindset work but still feel stuck, this one’s for you.
In this episode, I’m breaking down why it’s not just about the law of attraction — it’s really about your emotional frequency. I’ll explain how your feelings (not just your thoughts) are what actually magnetize your manifestations — and why guilt, fear, and shame block more than just your mood.
We’ll talk about:
How your emotions are running the show (and what to do about it)
What the emotional vibration scale is and how to actually move up it
How to stop forcing a “high vibe” and start feeling your way into alignment
How to use gratitude, sensation-based visualizations, and subconscious reprogramming to shift into the version of you who already has what you want
Your energy is everything — and when you get this piece, things start to click.
Timestamps:
01:21 — Why you’re stuck even when you’re doing the work
03:23 — Emotions as energy + how they shape what you receive
06:57 — What the emotional vibration scale tells us
09:17 — Practical ways to shift your emotional state
12:37 — Using visualization and hypnosis to lock it in
14:54 — Final reminders + your next step
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Embracing Your ‘Too Much’ and Finding Your True Voice
Welcome back to Her Subconscious Blueprint.
I’m Jenn Boyt — your host, mindset coach, hypnotherapist, and your healing hype girl.
In this episode, we dive into a deeply personal truth: what it feels like to be told you’re “too much.” Too bold, too emotional, too opinionated, too intense — and how that belief keeps us playing small.
I share my own story of how I was conditioned to shrink, the shame I carried for taking up space, and the healing that came when I finally reclaimed my voice. We talk about the difference between using your voice and being unkind, why owning your truth is not “being difficult,” and how to express yourself without apology.
This episode is for the woman who’s tired of dimming her light to make others comfortable — and is ready to rise in her full power. Let’s rewire those old beliefs, reclaim your voice, and remember that your “too much” is exactly what the world needs.
00:00 Welcome to Her Subconscious Blueprint
00:23 The Belief of Being ‘Too Much’
01:10 The Conditioning That Taught Us to Shrink
04:21 Realizing You’re Not the Problem
10:32 Owning Your Voice Without Apology
12:59 Healing, Expression, and Boundaries
16:21 Final Thoughts: Reclaim Your Truth
Welcome back to Her Subconscious Blueprint.
I’m Jenn Boyt, hypnotherapist, mindset coach, and your healing hype girl.
Money Wealth Hypnosis
In this episode, I’m getting raw and real about something so many of us secretly struggle with — the fear of being rich.
Even if you’ve been doing all the things — journaling, affirming, working your butt off — you might still feel stuck financially. Why? Because under the surface, old money wounds might be running the show.
We’ll dive into:
What money wounds actually are (and how they form)
The sneaky ways they show up — like guilt when you spend, fear of receiving, or always feeling like it’s “never enough”
The subconscious archetypes like the Caretaker, the Avoider, the Controller, and how to recognize yourself in them
How to finally shift into a place of safety, trust, and abundance with money
If you're ready to stop sabotaging your wealth and start receiving with ease — this episode is your permission slip to rewrite your money story for good.
Much love, and let’s transform together. Press play and let’s shift.
00:00 Introduction to Subconscious Healing
00:49 Understanding Money Wounds
02:31 Identifying Money Wounds
09:09 Common Money Patterns
16:56 Steps to Heal Money Wounds
20:02 Conclusion and Next Steps
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