Embracing Your ‘Too Much’ and Finding Your True Voice
Welcome back to Her Subconscious Blueprint.
I’m Jenn Boyt — your host, mindset coach, hypnotherapist, and your healing hype girl.
In this episode, we dive into a deeply personal truth: what it feels like to be told you’re “too much.” Too bold, too emotional, too opinionated, too intense — and how that belief keeps us playing small.
I share my own story of how I was conditioned to shrink, the shame I carried for taking up space, and the healing that came when I finally reclaimed my voice. We talk about the difference between using your voice and being unkind, why owning your truth is not “being difficult,” and how to express yourself without apology.
This episode is for the woman who’s tired of dimming her light to make others comfortable — and is ready to rise in her full power. Let’s rewire those old beliefs, reclaim your voice, and remember that your “too much” is exactly what the world needs.
00:00 Welcome to Her Subconscious Blueprint
00:23 The Belief of Being ‘Too Much’
01:10 The Conditioning That Taught Us to Shrink
04:21 Realizing You’re Not the Problem
10:32 Owning Your Voice Without Apology
12:59 Healing, Expression, and Boundaries
16:21 Final Thoughts: Reclaim Your Truth