Ep 11: The Girl Who Held It All Together-Until She Couldn't
The Thousand-Pound Feather: Moving From Survival to True Freedom Why the strongest women are often the most invisible
This episode is for the women who carry it all and make it look easy — even when it’s crushing them. In this vulnerable and soul-opening conversation, I’m sharing my personal story of what it really felt like to be the strong one, the peacekeeper, the one everyone leaned on… while silently breaking inside.
I talk about the weight we carry that no one sees — the emotional labor, the pressure to get it all right, the fear of making the wrong decision, and the invisible identity we build just to survive.
I walk you through what it looked like to finally say enough — to stop pouring from an empty cup, to start choosing myself, and to put down the thousand-pound feather I was never meant to carry in the first place.
If you’ve been silently screaming, “I can’t do this anymore,” this is your invitation to stop surviving and start living. You don’t have to carry it all. You don’t have to earn rest. You don’t have to be the one who always handles it.
This is your permission to be seen, held, and free.
Timestamps:
00:00 — Introduction to Her Subconscious Blueprint
00:16 — The Weight of a Thousand-Pound Feather
01:50 — The Invisible Struggle
04:17 — Breaking the Silence
07:03 — Choosing Yourself
12:59 — Letting Go and Healing
18:34 — Steps to Lighten the Load
21:23 — Conclusion and Call to Action
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